Mindfulness serves you

Choices actually do not harm you.  Being unaware of the thinking process behind your choices or being selectively aware of the consequences, does not serve you.  You may ask then, what truly serves you? 

Many people are materially-wealthy but crave time. How often do you question or reflect rather than follow the norm? When it comes to happiness, how do you measure it, how much do you want or need? Contemplate the extent of your own short-sightedness.  Which choices serve you and which do not? When you want things, do you honestly feel satisfied? The wealthy are those who make time for each other, who create a loving quality of life. Peace, contentment, compassion, generosity, are immeasurable.  To want for nothing is a most wonderful feeling. As you align with timeless peace in the heart, share it with the world.

Enjoy the match

What if you choose to enjoy the match and forget about the possibility of winning any game? What if you concentrate on experiencing fulfillment where you are and stop reaching for what always seems beyond you? Why not stop trying to be anything different than you are, stop struggling to get somewhere. Learn to let go of craving, wanting, striving.  The end of suffering comes as you stop fighting and choose to be here now.  To keep mind still energizes rather than drains you.  Trust, allow peace and joy emerge from within.