Love Yourself First
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Liara Covert, Ph.D
Insight of the Moment
"Love everything. Be fully present. All doors are open."- Liara Covert
Books
*Mastering Time
365 Paths to Love
Contact us (paperback)
Be Your Dream
Transform Your Life
Cosmic Synchronicity
Self-Disclosure
Notice each of us is a version of the universe experiencing itself. Fear nothing. Watch events unfold. A common regret before life transitions is the view: “I wasn’t true to myself.” At the supposed end of one’s life, the key is relationship to oneself (how well does one know self and live in harmony with this knowing?) In yoga, this is essence of the human condition. We are all on a journey to find ourselves, our true nature or "inner" self. Whole universe is an expression of consciousness. Your own consciousness ( sense of being) is part of infinite consciousness of the universe, just as a wave is part of the ocean. In fact, just like the wave, we are not only part of, but also One with the infinite. Not everyone realizes this. We are taught our existence is limited so we experience a limited reality. Yet, we have an inner longing for limitlessness. We want unlimited happiness. In Truth, we want bliss (infinite joy) within, to awaken to our essence. That’s why we’re seeking. That’s why we’ll only be content when we find ourselves. So if we can expand our sense of existence from ego consciousness to infinite consciousness; from our small sense of self to the greater Cosmic Self like a river merges in the ocean waves, then we will experience this bliss we long for.
Every moment, it is possible to relish your own revelations. Notice a shift as what initially seems important suddenly grows unimportant. Self-created filters of judgment are dissolving. What remains is revealing itself and defying any explanation.
Every message you give yourself reveals a common thread... you are stringing yourself along, playing life too seriously as emotions rise and fall. Laugh more. See the big picture from the point of view of the infinite universe. Right now, No-thing really matters. No-body is in control. You are always no-where.
Notice how your sense of meaning and inspiration in life change as you begin to recognize all you ever want or need is right where you are. Notice what the mind would have you think and believe is necessary to become, to do or have. Watch what happens as what you think you have to do is already done. Address yourself as if you are everything you are seeking. Get out of the mind. Feel through the lens of the heart. Notice the impact on your thoughts and feelings. Allow yourself to imagine how it is to feel peaceful, accepted and loved. Everything you undertake reaches for love.
Notice what stands out for you at this stage of your own creative journey. Notice what you feel compelled to do and to stop doing. Notice what loses meaning, importance and attention.
Take this opportunity to raise awareness and shatter at least one of your own myths. What do you recognize about yourself at this moment? What stands out? Share a belief, attitude or perception you outgrow. What triggers this new perspective within you? Feel why this is perfect timing.