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Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

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Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in heart (91)

Wednesday
Sep132023

Dream Analysis of the Week- Crop Circles


(Image: Hand of God Nebula; source: ESA)

Dream: I dreamed crop circles are being created on the side of the moon.  The sacred geometry is willed into place by a floating finger shape that is conducting stars like a symphony.  Patterns are drawn in the air (vaccuum) and materialize magically on a cosmic rock.  They are then projected from planet to planet like a film until they materialized in particular earth grain fields. Its as if they finally know where to materialize. They only stay until they disappear. 

Insight: crop circles represent communciation with your highest Self and reflects deep awareness of higher vibrational life forms.   You are tuning into suble senses and the presence of a wider reality. This invites you to pay attention to the mystical in everyday experiences.

Geometric shapes are widely viewed as highly symbolic as their configurations lead the dreamer towards inner completion or enlightenment.  Despite this, we are conditioned to seek fulfillment and success in external worlds, to nourish our own dissatisfaction, as though we are continually empty and repeatedly need filling up.  Such an insatiable hunger is perpetually unfulfilled and cannot guide us to the truth or what we truly are.

Symphonies are powerful expressions of creative energy. The presence of sound suggests the dreamer may be ready to express some strong feelings, may not know in exactly what form would be best understood to the intended audience.  It may call for an experiment, to test out and share one form of expression or another.

On a deeper level, focusing outside of us prevents or postpones subtle experiencing of Oneness that we already are.  We are in this world, but not of it.  It all comes back to facing our own mind which is the source of love as well as all of our suffering.  The process invites us to reclaim inner power over our own mind, putting that into practice, one thought and feeling at a time. 

So, on some level, we are each the key to deciphering our own crop circles. Much like we can each look at a cloud in the clear blue sky and see something different, we can all tune into crop circles and allow them to guide us to hear not only the silent music of the spheres, but also our own self-created music and harmony.

Among our services, we offer Dream Consultations as well as an Astral, Lucid & Dream Yoga Course. Contact us for more details.

Friday
Sep082023

Manage emotions differently

Notice when we acknowledge emotions and feel them in this moment, rather than resist, we do not trap this energy within ourselves. Instead, we clearly tune into vibrations of Higher Being from within the heart. Thus, denser energies no longer need to reside within us. We can integrate and/or let them go layer by layer or in whatever way resonates. As energies surface, we can embrace the wisdom they hold. Higher Self observes everything without judgment, resists nothing, feels no negativity. Negative emotion is a byproduct of a limited perspective not vibrating in alignment with Higher Being. We each have capacity to live in harmony with Spirit, the most expanded version of Self. Live mindfully in a permanent state of awareness. Image what unlimited freedom feels like. Be. Embody it. Let it in.

Wednesday
Aug302023

Create radical forgiveness and self-love

Notice during this journey of human existence, we often encounter challenges, forcing us to confront our shadows and question the dynamics of our relationships. Such experiences can lead us to a renewed sense of freedom and joy, as we uncover valuable lessons from introspection and deep self-work.
Ram Dass inspires us to explore the power of shadow work and forgiveness to feel more harmonious. He echoes all we do, every action and intention, unfolds within the privacy of our heart. This profound truth highlights our innate ability to shape the external world based on our internal landscape. Our thoughts, emotions, and intentions hold immense power, and by cultivating self-awareness, we can consciously create a reality that aligns with our true self.
Shadow work, essential to growth, unveils the hidden aspects of our psyche. It reveals the nature of our shadows, which learn to disguise themselves to fulfill their own needs. These shadows manifest as dysfunction, creating disharmony and disconnect in our lives. Still, shadow work offers us opportunity to recognize these shadow aspects with compassion and understanding.
Sometimes, painful experiences serve as catalysts for deeper self-reflection. A challenging encounter, like a recent exchange with my family about my decisions for my kids' home education, prompted me to question why I am viewed as a "bad person." Despite the initial urge to blame, I realized the power to change the narrative is within me. Understanding that everything is done within the privacy of our own hearts empowers us to explore what needs to shift inside.
Through shadow work, I discovered that my shadows sought to create a world of fear, chaos, and disconnection by projecting my own fears onto others. For years, in seeking acceptance, I unconsciously surrendered my power to those around me. Yet, this realization led me to see I am a loving and compassionate being. Shadows within are responsible for my own perception of dysfunction that manifests externally. By embracing self-love and recognizing our shadows, we can release the need for external validation and reclaim personal power.
To allow our transformation, the practice of surrender is key. Yet this is not giving up or giving in, its about "letting go" of old stories, projections, judgments we carry within. Creating space within our hearts for something new to manifest requires release. Central to this process is the radical act of forgiving self and others. Forgiveness does not always require we involve those we forgive directly. It is an internal process, allowing us to let go of resentment and create healing within. Recognizing that everything we do unfolds within our hearts empowers us to take ownership of our experiences and create positive change.
Shadow work unveils the nature of our shadows, allowing us to address and integrate them with compassion. By releasing the need for external validation and embracing self-love, we reclaim personal power and create a foundation for inner transformation.
Feel into the power of the mantra, "Let go, something magical is about to happen." This mantra beautifully encapsulates the essence of our journey. By surrendering to the flow of life, we create space for something extraordinary to unfold. So, let us release our attachments, embrace the transformative power of shadow work and forgiveness, and allow the magic of life to unfold before us. May we find solace in the privacy of our hearts and embrace the transformative power that lies within us.

 

Thursday
Jul132023

Live the Hero's Journey

(Visionary art- "Soul's Journey by Rassouli)
Notice ongoing upheavals mean we each encounter challenges and are confronted with some very tough decisions. Some view this as opportunity for soul growth. Old mindsets or thinking may be threatened. Intuition or spirit within compels us to take steps to move ahead. These situations are meant to test us, strengthen us, and hone our complete trust or surrender to the unknown.
Although yoga echoes we each embody all we need, much like genetic material in a seed only unleashed in proper conditions, core knowing arises in stages based on evolving consciousness.
So, according to Joseph Campbell, we are on a Hero's journey. That is, we are each the hero of our own epic tale. At pivotal moments, we get calls to action, such as direct threats to our safety, family, ethics, way of life or to peace of our community. Our comfort zone is disrupted to prompt us to go on a quest. This compels automatic writing to join dots of our unique journey.
If we refuse the call to take steps the heart knows are necessary to be in harmony with our core essence, we are repeatedly prompted with situations that evoke our discomfort. Still, if we doubt our abilities to move forward, or make excuses, refuse to take full and complete responsibility, resist change, buy into fear, we suffer, until we get the message to let go of the familliar, trust ourselves more.
At key stages, we invite mentors into our lives to guide us back on track, to see and accept our own light. They could give us an object, insight into issues we face, wise advice, practical training, even inspire self-confidence. Whatever the mentors provide, this serves to dispel our doubts and fears, give us strength, courage, humour to propel ahead through stages of our soul journey. As a teaching resonates, this moves us forward, gives us confidence to rise to the next level, take the next step of our path or destiny.
As we integrate new energy, our focus of attention and priorities shift. Ready to act on a call to adventure, we recognize the physical, spiritual or emotional, or multidimensional nature of our journey. Each of us may go willingly or may be pushed. Either way, we must cross the threshold between the familiar and unfamilliar worlds. It may be leaving home, a relationship or job or just doing something else we fear. However, as new thresholds present, taking action to face fear signifies our commitment to the unknown journey and whatever it may have in store for us.
Once out of our comfort zone, we are confronted with an ever more difficult series of challenges that repeatedly test us. Obstacles are thrown across our path; whether they be physical hurdles or people presenting to thwart our progress. We must overcome each challenge that arises on the journey towards the ultimate goal or transmutation of energy.
Its tricky at times, but we must learn who can be trusted and who can't. We may earn allies and meet enemies who will, each in their own way, help prepare use for the greater ordeals. This is the stage where our skills and/or powers are tested and every obstacle that we face helps us gain deeper insight into our patterns, character and ultimately deeper soul insight.
At some stage, we encounter unforeseen danger or magnify an inner conflict which up until now, we have not had to face. Through the course of experience, we prepare before taking that final leap into the great unknown. We may once again face some of the doubts and fears that first surfaced during our original call to adventure. We may take time to reflect on the sensitive nature of our journey and the treacherous road ahead to find courage to continue. This magnifies tension in view of the ultimate test.
The Supreme Ordeal may be a dangerous physical test or a deep inner crisis that we must face to survive or for the world in which we live to continue. Whether it be facing his greatest fear or most deadly foe, we must draw upon all of our skills and experiences gathered upon the path to overcome this difficult challenge.
Only through some form of "death" can we be reborn, know the symbolic resurrection that somehow grants us greater power or insight necessary in order to fulfill our destiny. This is the high-point of our story and where everything we value is put on the line. If we fail, we will either die or life as we know it will never be the same.
After defeating the inner enemy, reframing death and overcoming our greatest personal challenge, we are ultimately transformed into a new state, emerging from battle as a stronger person and often with a symbolic transformation.
What we gain may present as an object of great value or power, a secret, greater knowledge or insight, or even reconciliation with a loved one or self and existence. Whatever form or state the treasure is, it facilitates our return to and focus on a new World.
At this point in the Hero's journey, its like a reverse echo of the Call to Adventure. We come full circle, create a new sense of "home" with an earned reward. Anticipation of danger is replaced with that of acclaim, vindication, absolution or even exoneration of self or someone close to us, the external. The moment arises when we must choose between personal gain and Higher Cause.
This is the climax in which the Hero must have his final and most dangerous encounter with symbolic death. The final battle also represents something far greater than our physical existence with its outcome having far-reaching consequences to our Ordinary World and the lives of those we left behind on our quest.
If we fail, others will suffer and this places more weight upon our shoulders. Ultimately we will succeed, move through obstacles and emerge from battle purified and reborn. We emerge as a mature, enlightened being. Through the course of our journey, we learn and unlearn, face dangers, even death but start a new life. Our return may inspire hope to those once forgotten, offer a direct solution to their problems or perhaps a new perspective.
The final reward may be literal or metaphoric. It could be a cause for celebration, self-realization or an end to strife. Whatever it is, it represents three things: change, success, proof of our journey. The return "home", to true nature, signals things will never be the same

 

Wednesday
Jul052023

Feel the wave of energy

Notice if you ride a wave of energy that no longer motivates or captivates or nourishes your soul, and you are losing momentum, then a simple shift in vibration will bring you into resonance with compatible swirls or streams of consciousness. True, lasting shifts require letting go or disidentification with waves of existence that stagnate or no longer serve our soul growth. Energies are like wave options that seem to flow in different directions, present in varied colours, textures, patterns, frequencies, temperatures.
Come what may, it is always possible to see beyond the drama, the jungle of emotions, apparent chaos or confusion. Simply step back from the personal to the universal. Dare to integrate valuable lessons, depersonalize events and refocus on energy flow. Be in awe of the bigger picture. Divine grace removes layers of complexity and illusion. From an energetic standpoint, the key is to go with the natural flow, heed the heart or intuition wherever it leads us.