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Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in vibrations (8)

Tuesday
Feb042025

10 Gems about Nausea

It’s tempting to assume that nausea stems from physical food or drink we consume (or not). Truth is, it’s rarely that simple. Additional perspectives exist. Consider 10 insightful gems about nausea:

1. In Chinese Medicine, nausea is ‘rebellious stomach Qi’; energy is flowing in the wrong (unnatural) way.  Ask why that might be?

2. Key stomach functions include processing of physical matter, emotional and other energy.  The non-physical is often overlooked.

3. Nausea is a symptom of resistance; it echoes- ‘I am unwillig to process or face what’s going on... ‘

4. This is a nervous system response to what we find challenging. Our body wants to keep us safe. When in fear, the body goes into fight or flight, cannot digest, stays on-edge, and vigilant.

5. Growing up with a stressed parent or carer, implies we pick up on fear vibrations. This can create digestive problems as an adult. 

6. Nausea is a pointer ; your body is feeling unsafe, or feels things are out of control. It might arise around certain people or conditions.  At a deeper level, nausea arises to reflect feeling disempowered, or inability to assert personal power. 

7. The state and Ph of stomach echoes how true you are to yourself.  The meridian stretches from the eye to the second toe. It sits at the front of you. It knows and speaks your boundaries. 

8. Anyone who crosses your boundaries makes you want to rebel, and resist. But without a ‘strong stomach’ a conflict arises about how safe it is to do it. Nausea here is a symptom that echoes inner conflict.

9. Nausea arises when we are rejecting an idea or an experience that feels right in the heart.

10. Nausea may also arise as part of the kundalini process when one is no ready to handle or integrate incoming energies. The movement of such energy is guided and not meant to be rushed.

Friday
Sep082023

Manage emotions differently

Notice when we acknowledge emotions and feel them in this moment, rather than resist, we do not trap this energy within ourselves. Instead, we clearly tune into vibrations of Higher Being from within the heart. Thus, denser energies no longer need to reside within us. We can integrate and/or let them go layer by layer or in whatever way resonates. As energies surface, we can embrace the wisdom they hold. Higher Self observes everything without judgment, resists nothing, feels no negativity. Negative emotion is a byproduct of a limited perspective not vibrating in alignment with Higher Being. We each have capacity to live in harmony with Spirit, the most expanded version of Self. Live mindfully in a permanent state of awareness. Image what unlimited freedom feels like. Be. Embody it. Let it in.

Wednesday
Apr122023

Be a conscious co-creator

Notice we attract into our lives what we focus on. To be ready to shift gears, rise above what no longer resonates, requires we create experiences that evoke what we imagine the new reality feels like. Rather than focus on whats missing, on the present reality, on what we always have been or on what others want for us, we engage in what uplifts us, evokes light-heartedness, playfulness, spontaneous joy. As we focus thoughts on what we intend to manifest, wisdom is avoiding all thoughts that weaken us or our vision of a new reality. Vibrations we emit right now already change the course of our life.

Tuesday
Oct262021

Uncover hidden reasons for life changes

Notice we are each drawn to certain grid points on the planet to reactivate or access certain memories. This translates into a desire to be or move to certain places. The more we immerse in nature, the more conscious we become. It is no coincidence we are each consciously or unconsciously choosing to be at specific points or exist in specific planetary vibrations. The urge to travel or move geographically echoes an invisible energetic call, magnetic pull or deeper connection to what is yet to be seen or remembered. Every urge to shift or let go is a step to recognize and live the unspoken. Ask if your heart longs to to align with a higher version of yourself. Even if we cannot visit a place in the physical body, we can visit through meditation, remote viewing or other spiritual practices. As we tune in, we hear the message we are ready to receive. Being in harmony with Soul purpose aligns higher consciousness. Be open to the bigger picture. Recall what it is to feel whole. Radiate Love.

Friday
May312013

Hear music of the soul

Right now, in the moment, you are ready for anything.  Come what may, you have to be ready.  Behind the scenes, you are the conductor of the whole orchestra.  You can read the music of the world around you and feel your own vibes.  Everything has unique sound vibrations. As much as you love your own music, you can also be inspired to thrive by appreciating good role models. 

Be aware every moment offers opportunities for new inspiration and breakthroughs in areas of your life. You may hold an idea or a vision, like a piece of sheet music in your hands.   Imagine you are conductor of Fantasia. Whatever you do or not is a masterpiece. Reflect on where the music of the wind is taking you, on where you would consciously like to blow in. Ponder who or what is to join you on this journey. The world within and around you is alive with energy and possibilities. How you live, where you go and how, is based on awareness of the music playing in your soul, based on which dimensions and alternatives you notice are open and available to you.