Stop postponing the inevitable

Notice as consciousness expands, the moment arises when it feels right to stop postponing what evokes discomfort. Allow yourself to feel deeply and do the things you resist. Show yourself directly that underlying fear is unfounded.

Patience is alert, conscious. Postponement is subconscious resistance, a double-bind: you want to act and yet, you hesitate, tell yourself you not ready. The mind is very clever. You want to meditate, to close a chapter in your life, leave a job, move, but a voice within says, “later, tomorrow, when X happens.” We make time for priorities. Now is the right time. The future is uncertain. If you really want, act. Why not? If you postpone sharing your feelings and affection with people due to fear of rejection, or lack of reciprocity, this lso has consequences.

Is fear reinforced or strengthened by postponing something? When something is pivotal, and your desire is intense, then you will not waste a single moment. You will postpone everything else, but you do that. You postpone only that which is not significant, or, you allow fear control you. One part of mind says, “Yes, it is important.” Another part of mind says, “Yes, it is important, but later.” What is really going on here? How do we give power away? How do we reclaim it?

Consider what you postpone and what you prioritize. How you spend money, mental and physical energy, time, speaks volumes. Spiritual practices are often postponed in favor of that which enriches the body, materialism, appearances. Anger, greed, hatred, negativity tend to flow quickly. Outbursts happen. You may say, “I’m coming!” and yet doddle or not show up at all. Ask where you show up for yourself. When insults come, many people do not say, “Tomorrow I will be angry;” Yet, gestures of self- love or finding peace within are often postponed.

In a nutshell, postponement points to how we are dishonest with ourselves. Watch inside yourself, at what you have been postponing, and you will find that all that is beautiful you have been postponing. Note water flows when it is allowed to flow freely. Seeds will sprout in season, but the seeds must be sown. Otherwise they will not sprout. Which seeds do you hesitate to plant in your own life? Or, what follow-up behaviour is required to blossom into more of your true being?

Live the Hero's Journey

(Visionary art- "Soul's Journey by Rassouli)

Notice ongoing upheavals mean we each encounter challenges and are confronted with some very tough decisions. Some view this as opportunity for soul growth. Old mindsets or thinking may be threatened. Intuition or spirit within compels us to take steps to move ahead. These situations are meant to test us, strengthen us, and hone our complete trust or surrender to the unknown.

Although yoga echoes we each embody all we need, much like genetic material in a seed only unleashed in proper conditions, core knowing arises in stages based on evolving consciousness.

So, according to Joseph Campbell, we are on a Hero's journey. That is, we are each the hero of our own epic tale. At pivotal moments, we get calls to action, such as direct threats to our safety, family, ethics, way of life or to peace of our community. Our comfort zone is disrupted to prompt us to go on a quest. This compels automatic writing to join dots of our unique journey.

If we refuse the call to take steps the heart knows are necessary to be in harmony with our core essence, we are repeatedly prompted with situations that evoke our discomfort. Still, if we doubt our abilities to move forward, or make excuses, refuse to take full and complete responsibility, resist change, buy into fear, we suffer, until we get the message to let go of the familliar, trust ourselves more.

At key stages, we invite mentors into our lives to guide us back on track, to see and accept our own light. They could give us an object, insight into issues we face, wise advice, practical training, even inspire self-confidence. Whatever the mentors provide, this serves to dispel our doubts and fears, give us strength, courage, humour to propel ahead through stages of our soul journey. As a teaching resonates, this moves us forward, gives us confidence to rise to the next level, take the next step of our path or destiny.

As we integrate new energy, our focus of attention and priorities shift. Ready to act on a call to adventure, we recognize the physical, spiritual or emotional, or multidimensional nature of our journey. Each of us may go willingly or may be pushed. Either way, we must cross the threshold between the familiar and unfamilliar worlds. It may be leaving home, a relationship or job or just doing something else we fear. However, as new thresholds present, taking action to face fear signifies our commitment to the unknown journey and whatever it may have in store for us.

Once out of our comfort zone, we are confronted with an ever more difficult series of challenges that repeatedly test us. Obstacles are thrown across our path; whether they be physical hurdles or people presenting to thwart our progress. We must overcome each challenge that arises on the journey towards the ultimate goal or transmutation of energy.

Its tricky at times, but we must learn who can be trusted and who can't. We may earn allies and meet enemies who will, each in their own way, help prepare use for the greater ordeals. This is the stage where our skills and/or powers are tested and every obstacle that we face helps us gain deeper insight into our patterns, character and ultimately deeper soul insight.

At some stage, we encounter unforeseen danger or magnify an inner conflict which up until now, we have not had to face. Through the course of experience, we prepare before taking that final leap into the great unknown. We may once again face some of the doubts and fears that first surfaced during our original call to adventure. We may take time to reflect on the sensitive nature of our journey and the treacherous road ahead to find courage to continue. This magnifies tension in view of the ultimate test.

The Supreme Ordeal may be a dangerous physical test or a deep inner crisis that we must face to survive or for the world in which we live to continue. Whether it be facing his greatest fear or most deadly foe, we must draw upon all of our skills and experiences gathered upon the path to overcome this difficult challenge.

Only through some form of "death" can we be reborn, know the symbolic resurrection that somehow grants us greater power or insight necessary in order to fulfill our destiny. This is the high-point of our story and where everything we value is put on the line. If we fail, we will either die or life as we know it will never be the same.

After defeating the inner enemy, reframing death and overcoming our greatest personal challenge, we are ultimately transformed into a new state, emerging from battle as a stronger person and often with a symbolic transformation.

What we gain may present as an object of great value or power, a secret, greater knowledge or insight, or even reconciliation with a loved one or self and existence. Whatever form or state the treasure is, it facilitates our return to and focus on a new World.

At this point in the Hero's journey, its like a reverse echo of the Call to Adventure. We come full circle, create a new sense of "home" with an earned reward. Anticipation of danger is replaced with that of acclaim, vindication, absolution or even exoneration of self or someone close to us, the external. The moment arises when we must choose between personal gain and Higher Cause.

This is the climax in which the Hero must have his final and most dangerous encounter with symbolic death. The final battle also represents something far greater than our physical existence with its outcome having far-reaching consequences to our Ordinary World and the lives of those we left behind on our quest.

If we fail, others will suffer and this places more weight upon our shoulders. Ultimately we will succeed, move through obstacles and emerge from battle purified and reborn. We emerge as a mature, enlightened being. Through the course of our journey, we learn and unlearn, face dangers, even death but start a new life. Our return may inspire hope to those once forgotten, offer a direct solution to their problems or perhaps a new perspective.

The final reward may be literal or metaphoric. It could be a cause for celebration, self-realization or an end to strife. Whatever it is, it represents three things: change, success, proof of our journey. The return "home", to true nature, signals things will never be the same

5 Tips to Release Fear-based confusion

Fear-based confusion is when intuition knows you are ready to make a big life change but feel too confused or postpone taking action you know feels right.  The ego has you believe in obstacles, unknowns, reasons why-not, or other people involved you “should” put first. Thus, resistance has the upper hand. You may hover between a rock and hard place.

Does this sound familiar? Maybe you contemplate a career change, a geographic move, parenthood, ending a relationship or committing to one, organizing your finances, jumpstarting a new project, a health regimen.  Most relate to gut-wrenching confusion in some form or life area, and it can affect stress, anxiety, breathing rhythm the state of your identity.

In my own life, I’ve come to notice confusion arises as a symptom of fear, and awareness of the bigger picture can help us reclaim power, reduce stress, anxiety and help us reverse escalating emotion. As a general rule, the more important certain decisions are to your soul's evolution, the stronger the resistance you will feel. Rest assured, nobody is alone or helpless in their journey. Turns out, fear-based confusion is manageable.  In fact, it brings surprising insight and wisdom.  Consider 5 tips to release fear-based confusion:

 1. Identify what brings you joy

If fear holds you back, identify what brings you joy.  Explore what evokes uplifting feelings and aliveness.  For example, instead of trying to answer the question, “What should I do with my life?” ask, “What can I do that evokes joy right now?” Follow the trail of excitement, gratitude and appreciation for yourself, and existence. Know that sources of joy naturally shift and change as we grow.  We are each meant to be here now. As we focus on what evokes deep joy, the clouds of confusion disappear.  Clarity arises naturally.

2. Let go of "little things" that you outgrow

Giving up some activity, like a hobby you do not like anymore, or reducing portions of dessert, is much less daunting than making bigger life changes too fast. Taking things step-by-step helps you see what is possible, builds your confidence to tackle bigger things.  In addition, it leaves room for expansion and freedom to grow. As Michael Singer eches, "Letting go of fear is not letting go of life."

3. Decide on direction

Be clear on some direction. Making a clear decision is the quickest way out of confusion.  This may sound obvious, but self-doubt can be a slippery slope. Believe in yourself enough to make a decision. Know that "right" and "wrong" decisions do not exist. What matters is how we feel where we are. For example, you may not know what career you want after school yet love travel and may do so as a way of soul searching. You may not know if you want to continue in a job/ company so may take a sabbatical or retain a coach.  Doing something is a step to guide yourself in the best direction.

4.  Release expectations 

Some people tell themselves only to take a risk or decision when they feel they control the whole process. They immediately search for something that feels secure in the face of change; a new home, job, relationship, hobby or situation to move into before finlly cutting ties to the previous conditions. Yet, life does not work that way. Truth is, change happens more smoothly when we take ourselves out of it, surrender to the unknown. You can set an intention, but magic happens beyond our control.  The element of trust has a place here.

5. Trust the Universe

Once you make the initial decision, the Universe will start to provide you with people and experiences that help you move forward. Breathe.  Tune into awareness, how your decision feels in your body, and act on whatever option has a sense of lightness and openness to it. To leave the details to the Universe allows us to focus on the present, how we feel right now rather than making joy depend on a certain outcome. Recall vulnerability is strength.  Feeling vulnerable is part of embracing change. Befriend confusion and recognize the gift it is. Once you take the first step, everything else falls into place.  Its the divine plan.

3 Steps to Get to the Heart of the matter

Many people hold fear in their energy field that prevents them from reaching goals, expeirencing the success and fulfillment they deserve.  Does this sound like you ? Consider 3 steps to reframe your life and realize a new way to be:

1.  Identify Subconscious Blocks

Take any subject of interest; money, health, success, happiness.  Ask yourself whether you are experiencing streams of balance, abundance, joy without hindrances. If you are not where you wish to be, this suggests something stands in the way.  Subconscious beliefs and conditionings may be preventing you from fulfillment.

2. Remove Subconscious Blocks

The next step is to embark on the inner journey, do inner work (dreamwork, soulwork) and explore any paths that resonate from traditional and alternative therapies, yoga, EFT, energy work and more

3.  Reintegrate into Life

Shifts and changes in energy vibration that result from genuine inner work conceivably shift relationships, entourage, work focus, geographic resonance and more. Listen to intuition to make physical changes that align with a more harmonious version of you.  What are you compelled to do or be next?

Move beyond the unreal

Notice at a given moment, the energy streaming through us is coming from the One Unified Source Field. This collective stream of consciousness is not touched by individual ego mind. That fearful part of us is not powerful enough to collapse the quantum wave. Only as one moves into the fearless vibration do conscious magic and mindful co-creation happen naturally. This explains why ego cannot create all it wants--it secretly fears not having it or creates from a belief in division (superiority/ inferiority).

This deep truth is a reminder that any belief in negative events, and related low vibrational states, are self-created. Any perception the world is in chaos relates to forgetting the one key truth- that God (divine nature) is not separate. Any quest for external power, domination, harm of "others", stems from believing in illusions fo separation, related imbalance, inequality. In truth, losing part of true nature is not even possible. All is seen and done to and from the same one Self. As Nisagartdatta Maharaj echoes, "The real does not die, the unreal never lived. Set your mind right and all will be right."

So, loving God (divine being) fully is leaving what occurs to the will of God (Generator, Orchestrator & Destroyer). Surrender is knowing the best possible outcome of this dismantling process is unfolding. It is also accepting what is beyond the physical and revealed in steps based on vibrational shifts has perfect timing. Our vibration shapes our perception. There are those who see and focus on negativity while others see this current period as a through what is uplifting, being created and transformed.

One view is no destruction exists as the divine being is deathless. Confusion in 3D arises due to words like "apocalypse" taken out of original context. Many view this term as meaning the complete destruction of devastation of the world in a negative sense. Yet, originally, in the Bible reference to the word apocalpyse echoes revelation. In addition, the Greek word literally means "to pull the lid off" or reveal something. This ancient context is associated with joy, excitement and peace.