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Entries in emotion (51)

Tuesday
Mar292011

Let the inner sun shine

Every moment beckons you to open up to deeper revelations about who you are.  What does this mean? Supposing everything; thoughts, feelings; events are all optional.  Focus of attention shapes everything. You have unlimited choices about what to recognize, live and experience.  Examine, reflect, do nothing or everything.

As you encounter perceived contrast, this reminds you of choices to interpret or not, to react emotionally or not.  This is a moment of decision. What stands out? Why focus there? What prevents the inner sun from shining? Thought. Let it all go. Nothing is as important as you think. What if nothing matters, but attachment, memory, desire selected focus or judgment? Stay still. Be the dream.

Thursday
Mar242011

Be happy no matter what 

 

Notice how external events train the mind unless you see the physical world as it is.  To discover you are awake is to observe thoughts, feelings, the underlying vibrations and expectations. The desire to control subsides.  Choose to feel good no matter what.  Do not allow people to discourage you. Imagine the worst.  Know how you view is always for the best.  

Every moment invites you to be aware of what people and situations you permit to affect you and how.  When emotional reactions arise, they are serving you.  The universe invites you to notice, understand and let go.  Loving inner peace is always yours.

"... the soul would have no rainbow if the eyes had no tears." - Native American Saying

Friday
Feb252011

The essence of love

The essence of love sees no difference or deficiency.  Awareness is felt by remembering what love is not. You cannot feel negative and positive emotion at the same moment. If someone does not see love in you and through you, this does not reflect anything is wrong with you. That person resists the unconditional love he is.  The human ego mind understands love based on restless desire and the idea of satisfying it.  Consciousness embodies an unchanging essence of being that is love.  This essence of love invites one to surrender to everyting that is an expression of the one love.

Saturday
Feb192011

You are remembering

Right now, you are remembering more.  You are sifting through what you are not and awakening to what you are.  You recognize the witness because you know this is you.  The witness of mind tells you the mind is not you.  You are the light that shines its focus on perception of events.  The light intercepts and interprets glimpses of vibration.  You are the essence of being and non-being.  When you feel emotions or inclinations that seem out of character, you may sense an interdimensional bleedthrough of other aspects of yourself.  The essence of being is in more than one place now.  Dimensions are layered.  You are integrating past/future aspects of you.

Thursday
Feb102011

Awaken to false interpretation

Every moment, you have infinite opportunities  to recognize you are not the mind, you never were, and never can be.  To identify with what does not exist is part of the process of awakening to false interpretation.  You are shifting energy, focus and outgrowing beliefs you are ready to let go.

You may have heard of Chuang Tzu who dreamt he was a butterfly and awoke depressed and in a quandry.  He is unsure whether he is a butterfly dreaming he is Chuang Tzu or Chuang Tzu dreaming he is a butterfly.  This story prompts you to reflect on what is real and tangible to you.

When you awaken from any dream, you are invited to increase awareness. You are invited to reach a place where thought does not exist. When the mind is quiet, thoughts do not exist. The gap between thoughts is you. Within that gap, neither Chuang Tzu nor the butterfly exist. So long as thoughts exist, the mind is present. It is a teacher but it is not you. Be alert between thoughts.  Emotions are your guide. You know what feels right.