Contrast helps you to focus

If you feel caught in a vicious circle, know contrast helps you to focus clearly into a new awareness of what is wanted, while you are standing in the middle of what you do not want.

When all of you is focused in the direction of what you want, then you know its here, you feel it and it manifests. Life does not feel so good if you split your attention between what you want and why you think you cannot have it.  The only reason something doesn't feel good to you is if you experience a split energy.  If you do not feel good, notice what this says about your focus of attention. What are you focused on that prevents you from feeling good and living the dream?  Negative emotion always means the larger part of you is focused on what you do want while the physical you focuses on its absence.

Watch what happens when you recognize you deserve something, you can have it, and already are experiencing it.  A focused version of you is focused upon your unlimited nature.  You are the creator of your own reality, how you respond to what is unfolding.  Once you reach fuller understanding, you recognize everything comes to you based on your vibrational focus of attraction.  This involves rendez-vous with perfect timing, with the right thoughts, the best conditions.  You have the control over what to observe, who to be involved with and more.  

Be aware that every moment, you are surrounded by evidence of your patterns of thought.  What you see is often based on your thoughts.  Yet, you do not have to base patterns of thoughts on what you see. Reality actually exists before you see it. You can live according to the phrase, 'where there is a will, there is a way,' or listen to the heart and allow the Way to reveal itself.

Notice you are energy more than anything, not a separate body, mind and spirit, one being.  Everything about the way you move through life reflects your vibrational offering.  Many people vibrate based on what they observe: i.e.- many people see something, allow that to evoke an emotional response and assume this is reality.  Its not.  Decide you like the way you are able to feel living in the contrast.  Watch what happens.  Life transforms.  Expect the unexpected.

Let the inner sun shine

Every moment beckons you to open up to deeper revelations about who you are.  What does this mean? Supposing everything; thoughts, feelings; events are all optional.  Focus of attention shapes everything. You have unlimited choices about what to recognize, live and experience.  Examine, reflect, do nothing or everything.

As you encounter perceived contrast, this reminds you of choices to interpret or not, to react emotionally or not.  This is a moment of decision. What stands out? Why focus there? What prevents the inner sun from shining? Thought. Let it all go. Nothing is as important as you think. What if nothing matters, but attachment, memory, desire selected focus or judgment? Stay still. Be the dream.

Remember what you know

You bring things into your life not to have them, but because of the sensations you experience and the momentum of the process as it intensifies.  Something within you summons and activates vibration.  Another part of you resists.  Notice your focus.  Remember the complete force of everything flows through you.  You restrain it or unleash it. You appreciate every stage and all it offers. Its exhilarating beyond words.