Who do you know yourself to be?

It is one thing to describe who we are and quite another to experience it fully.  Ask yourself if your understanding of who you are only exists at the level of the mind rather than as your experiential reality.  We can "know" things or talk about them yet not experience them.  We can seek things and sometimes only briefly experience them.  A spectrum of possibilities exists.

When we describe who we are based on ideas that arise in the mind, we indicate the duality we live within. Engaging in meditation and/or eagerly focusing on the next echeduled meditation experience allows us to reconnect with a larger version of being and may also helps us 'get through' another round of unconscious physical experience.  Notice a deeper reasons for any stress or tension arising. Feel into this.  The truth is not found in the mind but felt directly.

What if breathwork practice can help uncover hidden reasons for stress, make the unconscious conscious and help us release blocked energy? What if we can deepen our Energetic knowing and manifest shifts in our life experience? The moment is right to allow ourselves to feel more alive and present. If this post resonates, explore blog search terms like; breath, breathwork.  Contact us to confirm a spot in our next breathwork workshop in Palmwoods on Tuesday, Oct 13th.

Listen closer & feel

When ready, it comes to our attention that we express emotions on the surface which are hiding what is really going on inside.  This is a kind of unconscious split that prevents us from living in our integrity, blocks clarity, and postpones life choices that enable us to feel harmony. Various breathing practices can be used to help us get to the bottom of what is really going on. What if its possible to tune in, raise awareness, and truly listen to the signs and signals of the body in a whole new way? What if we could shift from thinking about what happening to allowing all emotions to flow? Breathwork is one tool that allows us to get in touch with our true selves.

We are each responsible for our happiness.  We create it, manifest it or stand in our own way for reasons only we can uncover at our own pace. We are each the architect of our reality.  We choose our thoughts, our preceptions, our responses or emotional reactions to external forces.  All-the-while, we each possess all tools required to our expand consciousness, see each event  from a different point of view and transform our lives. We can shift from living unconsciously in fear to living consciously by vibrating love. At any moment, we have the power to listen closer, change how we think and feel. Reminding ourselves to follow intution can help us reframe life and death.

9 Benefits of Tuning into light language

When open and receptive, we all have access to a universal healing modality called light language. This multidimensional, energetic language is understood by all on a soul level. It is channelled Dynamic Frequency Encodings of Sound and Light. We are constantly receiving, decoding and transmitting energy on various frequencies. For some, this can feel like a heavy load. From the moment this possibility of light language enters our scope, the intention is for it to serve our highest good. If this involves gaining insight into ourselves and new realities, then this is what light language allows.  We have a responsibility to live in integrity, recognize and get comfortable with light and dark, to create balance among polarities within us.

Light language flowing through us adjusts to the resonance of each of our vibrational needs in the moment. With perfect timing, this emerges in a spontaneous urge to utter words, sing tones or write script that seems mysteriously familliar.  This may happen out of the blue, intermittently, at night or, more regularly as we grow more conscious and accepting of ourselves. Light language can take shape in our mind's eye as sacred geometry, symbols, or other images, be expressed as we conduct energy of the air in physical gestures, drawing, painting, and enage in other creative forms of expression.  We may or may not recognize visible shifts in our lives but its happening and continuing even after light language is uttered.  As the impulse arises to allow more sound and  light energy to flow through, feel the way into these 9 benefits;

1. clearing energy 

2. balancing chakras

3. activating dormant systems

4. aligning with vibrations of Well-being

5. expanding perception 

6. activating spiritual or psychic gifts

7. deepening awareness

8. grounding confidence, truth, clarity of purpose

9. harmonizing polarities within and beyond ourselves

20 signs we resonate with 5-D

At this moment, it feels increasingly as if we are redefining a new  normal. As we grow more conscious that every thought and choice we make has far-reaching impact, a 3-D materialistic way of life no longer feels right. Our feelings, urges, and behaviours are changing. Reflect on these 20 signs and signals we are shifting to resonate with fifth -dimensional existence.

1  Tune in cosnciously to the vibration of Source, the Unified Field or divine consciousness

2  Notice that fear, the need for safety, security and a lack of trust are illusions

3   Observe the old (+/-) polarities merge in harmony

4   Sense only synchronicities 

5   Let go of the need of physical pain (pain= a warning sign we cling to the 3rd dimension)

6   Are aware everything is interconnected. To give loving thoughts to others is to give to self & all

7   Surrender all thoughts and actions to a Higher Power or Source 

8   Accept all needs are satisifed

9   Know what is real is unrelated to what we see, hear, or touch

10  Realize the only real choice is to LOVE or FEAR

11  Accept everyone and everything (without judgement)

12  Are aware that all that matters is the LOVE we share

13  Know love transforms all low vibration (negativity)

14  Recognize we do need not do anything or go anywhere to get insights or have revelations

15  Co-create with the Source to orchestrate a perfect plan 

16  Have smooth spinning chakras & energy fields that accelerate 

17  Aware that everything is unfolding perfectly in multiple dimensions simultaneously

18  Know the expansive peace of non-attachment

19 Allow resources and opportunties to naturally come to us

20 Tuned into intuitive guidance & feeling like a wayshower in 3-D

5 Tips to Reframe Change

People ask when is the right time to re-evaulate their vision of success, lifestyle or other areas of life.  The underlying questions we are asking are; 1) how often do we hear and respond to intuition? and how quickly do we manifest visions? Many books suggest its possible to create faster than is common practice.  If change beckons, yet we are indecisive or unsure about changes,  it is wise to examine different areas of our lives in  detail. For now, here are 5 tips; 

1. Read our emotions

If anxiety, fear or doubt are frequent, this is an invitation to step back and re-evaulate priorities, thoughts, beliefs and actions. Emotions tell us whetherwe favor logical or intutive choices.

2. Be aware of left & right brain 

To grow clearer about what is and is not working, it helps to recognize whether and how often we engage each side of the brain. Left brain is characterized by logic, reasoning and competition and survivial instincts.  Right brain is characterized by creative expression and imagination.

3. Understand the cosmic dynamics 

Manifesting your dreams and making life changes is not always in our control. Consider we each begin with elements of our dreams from conception.  This grows from DNA, gender, astrological data, socio-economic environment and health of the physical body. From birth, this “package” shapes a certain range of choices  we work with in our life. Although we have free will, we are born within parameters of choice we have teh pwoer to shape and change based on awareness.

4. Explore frequency & vibration

Tesla echos: ‘If [we] want to find the secrets of the Universe, think in terms of energy, frequency and vibration.' This is deep.  Every choice we make influences the vibration of our life direction.

5. Take greater responsibility

Imagine how life shifts as we take greater responsibility for our life choices, directions and related outcomes. What if we begin to see the role of our conscious and unconscious mind in perceived successes and failures? This invites us to revisit experiences from different views.