The power of sound

Music offers a range or vibrations.  What you listen to is not always what you hear. You may underestimate the power of sound to uplift, renew and restore, and also to effect your flow.

Notice music effects your mood, sense of health and well-being. Notice certain kinds of music appeal based on your thoughts and emotions. If you feel sad, do you listen to music to wallow or do you reach for sounds that enable you to feel better? If you feel under the weather, or wish to shift focus after a hard day, do you instinctively tune the radio to a specific station? Reflect on genres of music that trigger a range of emotions. What attracts and alienates you? Notice what closes you off, evokes hard feelings. What soothes the soul is soft, peaceful, harmonious.  Notice whether you tune in your thoughts and words to the frequency of well-being or talk your way out of it.  You are not your words but may come to believe them.

As you act to raise your vibration, you also sharpen senses and open to higher awareness. Everything has a vibration even if your ears do not register. Know the range of sounds you think you listen to is not the only kind of sounds you hear. Vibrations penetrate consciously and unconsciously. All sound arises in and vanishes into silence. This quiet vibration is the loudest sound many people claim not to hear. Notice what apparent lack of sound feels like.  Under which conditions or where do you sense unconditional love, balance, or acceptance?

As an energy transmitter, you relay vibrations as a form of communication. The nature of your vibration affects the clarity of your vision, senses and the depth of your imagination. Each vibration has an impact on allowing or resisting harmony of body mind and spirit.  Have confidence to inquire beyond all notions.  Feelings are more intimate than thought. Reflect on what happens as you feel the sound and silent vibration of Tibetan Singing Bowls.

Imagine this

Notice energy cannot be created or destroyed.  What if immortality isn't a dream? What if an accelerating vibration of light energy is a quantum leap in human evolution? What if you are the light that is awakening to catch up with itself?

The stream of Love connects all things.  There is no disconnect, no difference or separation, except in the mind. Imagine you systematically shatter your own myths. Presto! Fears and insecurities disappear.  Any accompanying rationalisation does too.  See through the unreal.

Imagine you need not wait to realize a dream or to reunite with a person who leaves physical form. Feel what it is to allow the divine answer to reveal itself. Be harmonious and balanced.  Know all is possible now. Rather than work toward animagined ideal, be that, in-the-flesh.  The imagination is the laboratory of the soul.  You have carte blanche. Use this wild card. 

Open the door of the heart

Notice what happens as you think you must open the door of the heart. In truth, no door or barrier exists to prevent access to the heart.  Compassion and kindness are innate nature. What you are truly made of is clear: ever-evolving flavours and tastes.

Allow yourself to be creation.  Surrender.  See through divine senses, experience life and the world through the omniscient lens of soul. You need no other moment to focus upon.  Notice mental conditioning distracts you from a heart that is always open.  Be aware of what you feel in the now. Say, " I am now." Your divine light shining through everything. Every aspect of your life is a mirror that triggers deep revelations.

Ride the learning curve

Notice what happens as you observe life experience as an opportunity to learn (or unlearn).  At some stages, you may even wonder where the learning curve ends.   What happens as you begin to feel there is no beginning or end? What if you imagine whatever you encounter you create as a gift to yourself? What if you do everything with the intention to stretch, to develop resilience, ingenuity and to allow you to see through all that is not really here? 

1) Observe emotions need not control you.  Take a step back.  Observe them, even sing a tune as a way to snap yourself out of the trance. Retain a clear head during situations that would otherwise shake your peace of mind. Know nothing ever does except inside the mind.

2) Be aware of your physiology.  The physical body is constantly giving you signs and communicating.  Be receptive. What you notice and ignore shapes the evolution of your life. 

3) Listen to the heart Be still. Quiet the mind.  Imagine places where you feel comfortable just being yourself.  Create them and go/be there.  Here, you truly listen to heart and soul.

The noblest work

The mental dream prompts you to focus on external drama, imbalance or confusion. As you step back and observe your life, you lose interest in deciphering thoughts, emotions and resistance.  Consciousness flows all around you.  As you let go of what no longer serves you, you lose yourself in stillness.  Feelings of joy arise spontaneously.  The radiance of perfect life stands out to you.

To release yourself from the drama is to sense you float above it.  What does it feel like to taste life in ways you cannot recall doing before? As you become aware of how you feel in all interactions you have with the external world, you can surrender into a heavenly place where soul abides in mutual respect with all life.  As you let go of everything you are taught to think is important, a nurturing feeling and light fill you completely.  Multiple dimensions of reality reveal themselves to you.  Each of them draws attention to timeless blessings.  Unconditional love is expressing itself through you.  Awakening opens doorways to infinity.  Expansion does not end.  There is no final destination.

"The stages of the Noble Path are: Right View, Right Thought, Right Speech, Right Behavior, Right Livelihood, Right Effort, Right Mindfulness and Right Concentration." - Buddha

"The noblest work is to cultivate the soul." - Sadhu Vaswani