11 Things to raise energy vibration

Right now, many people would like to feel better about themselves. You may not realize that when you feel bad or permit yourself to  get depressed, you have the power to change. Negative thoughts keep energy vibration low and prevent inner expansion, until you grow aware of options. 

If you choose to focus on fear, you have the capacity to reframe where you are and what is happening in every situation, and also toward 2012. To do so, awaken and;

1) Recognize you have the capacity to step out of the trap.

2) Choose to nurture compassion & peaceful thoughts.

2) Let go of ideas & feelings that no longer serve you.

3) Spend time in Nature and meditate to open a higher self.

4) Renew energy vibration with power of humour & laughter.

5) Activate your light body by acknowledging it is you.

6) Love yourself unconditionally & let go of any grudges.

7) Sense subatomic particles operate at frequencies of light.

8) Connect with those who attune to higher realms/ awareness.

9) Watch The OM: http://www.youtube.com/watch?v=H7ofPdEgsoQ&feature=related

10) Awaken your Merkabah field; harness the golden light orb.

11) Know consciousness manifests into physical matter through the original Merkabah circulatory system within you.

Comments

[Cath Lawson]

Hi Liara - These are great ideas. There's a couple that I don't know where to start with though. Light bodies are what I find really interesting. I've heard a few people mention light bodies. But how do we go about activating our light bodies?

I know you say you need to acknowledge that the light body is you but I'm guessing there's probably a bit more to it right?

[Liara Covert]

Cath, your interest in learning more about the lightbody propels you to reach new levels of awareness about vibration. The point of an article can be to inspire readers to further investigate topics of interest and reinforce what you know. Here are a few links that are helpful:
http://www.reconnectyourself.com/lightbody.html
http://healing.about.com/od/lightbody/Caring_For_Your_Light_Body.htm

You can even do courses about how to awaken and strengthen your light body such as:

http://www.orindaben.com/pages/light_body/abtlb111_6/

[Loving Annie]

Good Thursday morning to you, Liara !

You have two number 2's today on your list - both good :)

1, 2,2, 5 and 8 are the ones I am doing now. So far so good, and each day better.

Enjoyed the OM video.

Peace to you, dearest.
*Love & Light*

[Mark]

Excellent! Yes, we must work to change our vibrations and change the vibrations we expose ourselves to in order to realize the shift we are desiring.

[Jannie Funster]

On the video one thing that stands out to me is, and to paraphrase, we get to make the earth a better or a worse place. Why not make it better! There is nothing but good to be gained.

[Davina]

Hi Liara. "Choose to nurture compassion & peaceful thoughts." This is the standout for me. It takes practice -- our thoughts can run away with us if we don't stop to tune in and realize "we are running THAT program again."

[Megan "JoyGirl!" Bord]

What a great post! I especially liked #3 and #4. I've found those to be so useful when my vibration dips. Nature just absorbs it from me and I end up feeling lighter even if I'm only outside sitting for a few minutes.

Another thing I've heard has to do with cats (and this would only apply to those who enjoy cats, I suppose!). Cats' energy centers spin the opposite of ours, so if we're feeling low, we can find a cat to hold/pet and they will absorb our lower energy for us and restore balance to our chakras.

[Liara Covert]

Megan, thanks for enriching this discussion. All creatures, in fact, everything you perceive and do not even register, all has energy that invites each energy being to come back into soul-alignment. When you resonate with a particular creature, then it can help you find inner balance. For those who sense an allergy to cats, their situation differs from those who are fnd of cats. Sensing energy differs widely.

[DeAna]

If people could just do no.6 a psychic's job would be much easier. :) Great post, very good advice.

[Liara Covert]

DeAna, life experience teaches that people you attract into your life all arrive to invite you to learn lessons. To know people who hold obvious grudges is a subtle or more obvious reminder that you may hold negative energies inside. As one learns to release anger, resentment and denser energy, then you lift veils to rediscover all that did was obscure the truth. Unconditional love is all there is.