The power of Deep Silence

Notice deep silence emerges out of understanding, nourishes what has always been and always is. Silence holds the power to heal, rejuvenate, and transform and is the stepping stone to transmutation. In the hush of the moment, we can release the burdens of the mind, discover the long forgotten point of seclusion.

Notice effortlessness is a sign of how much we have evolved into the cosmic flow. Effortlessness is what it is. The journey to surrender is mind-blowing. At some point, the entire universe conspires to allow dreams to be. Resources, teachers, insights, simply come to us, without need to struggle.

Like the lotus opening, its petals blooming to their fullest in their delicate colours. The whole world can vibrate to the rhythm of that single flower. Blooming happens without us. Simple, gentle, sacred expression in multiple dimensions.

At some stage virtually everyone has experienced this natural flow. Until one learns to let go consistently, merge with the flow, miracles seem to happen. Yet, miracles can happen at will. To set the intention, create the energetic need and resources arise without any effort. Regardless of the dream or how big the vision is, it just happens smoothly, fluently, and silently, without making any noise.

Many ask, 'when can instant manifestation be my reality?' When our entire existence is flowing as the living of ‘Who we are’ and ‘How we are meant to live’. Our intentions, thoughts, and intellect, our heart, energy in motion, focus, existence, and co-existence, all align. True Nature arises. Purpose we imagine for us and purpose of Nature, are in harmony. Obstacles vanish. As we become sufficiently skilled at lucid dreaming (being aware of dreaming), we will eventually find our lucidity active while we are awake, eyes wide open, in full clarity.

In essence, energy of all existence is dancing. Infinity dances from the heart. That limitless joy, source of inspiration and serene presence, enriches everything. It is also far-reaching, boundless, and infinite. Here, in this state, 'miracles' happen. Whether noticed or not, miracles happen every single moment. All great works arise here. This is where masterful co-creations emerge.

Equanimity is what you are

Notice the resistance that arises at the prospect of facing adversity. Sitting meditation in silence offers ideal conditions for preliminary practice, to develop tools to face what evokes discomfort, and yet, sitting as such is not the real thing. True meditation happens when you are amidst the action, the chaos, when you face impossible people, intense emotions, unavoidable situations. During such conditions, can you keep the mind in silence, solitude and peace? To do so, we must first raise awareness and stop attacking ourselves. Many of us have a mind split into a victim, rescuer and/or attacker for ourselves or "others". We may even change roles. Still, when we are fiercely equanimous, we do not perpetrate or yield to threats, do not cave at emotional manipulation or implications, remain unaffected from attacks and guilt-trips that come from our superego, our own unconscious. We dissolve it by refusing to ratify it. By calmly abiding, we see through the unreal. The ego mind attacks, would like us feel bad about ourselves, stuck in a spiral. The only way out of it is to stop being an ego self, be unaffected by desire or fear, pain or enjoyment. Our true practice is to come to view suffering as a mental exercise. Most of us are taught to fear death, pain and other challenges. Yet, to a Zen master, all are great blessings. The view is our enemies are our greatest gifts to evoke love, passion, forgiveness, self-empowerment in the realisation of the unity of all that is. They guide us to let go of the ego mind, that which would like to be in pain, to be in a state of inadequacy, guilt, shame, attacking or peaceless self -justification or self-reproach. These are all false relationships with the real. The Supreme Being is within us. Only through awareness and alignment with Soul can we claim this power. A guru cannot give it. Mantras or other spiritual practices do not give it. One must claim it and with the power of will, integrate it into our life. It happens when we are in a state of deep honesty and truthfulness with ourselves. If we allow it, our inner voice can sting us worse than a sword. Let us focus on remaining in unwavering stillness. Let us not react, but move instead into that state that dissolves into the pureness of our Being which is love. Let us follow our breath. Get into the mind of silent presence. This vital life force, or equanimity is what you are and it cannot be lost.

Allow Silence to guide you

Notice this is about shifting or giving attention away from "me" to immense sense of eternity, spaciousness, everylastingness which is always here. It is never absent from anything or anybody. It is not something that someone can give you. This awakeness within cannot be grasped by the mind or the form of the body. The point is what is occupying and moving through the HU-man body. You cannot get yourself out of the centre of being. Silence does this. Only in quiet can 'what is true in you' come to centre stage. The greatest obstacle are the "me"'s addictions- heroin, cocaine, alcohol, technology, trained to be addicted to approval, intensely addicted to approval, to seeking and being loved, to its ideas, its own thinking, opinions, for no particular reason. The mind pretends its something intelligent. We can give the mind things to do and soothe the ego. Love watches the withdrawl, the shifts from additction to addiction and knows no barriers.

Attain a deeper state

Notice when you are not attempting to control your experience, all that remains is for you to watch, listen and be. You may come to tune into the watching, the awareness, notice its something quite fluid and flowing from one point of awarness to another. You may notice how your body feels, sensations arising and falling. You may tune into the silence or intermittent sound. Allow awareness to go rather than where you want it to go. Deep relaxation happens as we let go of control. Even as we let go of attempts to relax, something magical happens without us. There is no effort to sustain anything; not a thought, a pleasant or unpleasant feeling, or a memory. Every sensation lasts as long as it lasts, and is allowed to dissipate. Awareness may decide to stop and rest. Notice awareness moves as it wants to, where it wants to go, no attempt to control it. No effort need be made to stop anything from happening. Instead of seeing where you can direct awareness, you await seeing where awareness can take you wherever it wants. This may be somewhere or nowhere. Be like water. Notice watching water flow freely has a way of unwinding you, your thoughts and body. Nothing is pushed away but allowed to take its natural course. Listening to the wind blow, is akin to listening to the flow of the breath and water. There is no end to allowing everything be as it is. Every instance of letting go guides you to the next opportunity to repeat this. Attaining a deep relaxed state may happen, but there is no goal to stay or move. Notice your own allowing and resistance. No need to enhance anything.