Ride the learning curve
Notice what happens as you observe life experience as an opportunity to learn (or unlearn). At some stages, you may even wonder where the learning curve ends. What happens as you begin to feel there is no beginning or end? What if you imagine whatever you encounter you create as a gift to yourself? What if you do everything with the intention to stretch, to develop resilience, ingenuity and to allow you to see through all that is not really here?
1) Observe emotions need not control you. Take a step back. Observe them, even sing a tune as a way to snap yourself out of the trance. Retain a clear head during situations that would otherwise shake your peace of mind. Know nothing ever does except inside the mind.
2) Be aware of your physiology. The physical body is constantly giving you signs and communicating. Be receptive. What you notice and ignore shapes the evolution of your life.
3) Listen to the heart Be still. Quiet the mind. Imagine places where you feel comfortable just being yourself. Create them and go/be there. Here, you truly listen to heart and soul.
Reader Comments (6)
1) One could certainly bless any tension that subtly arises where one feels they are being sucked into an automated response. This then dispels any subroutines that require full conscious attention to be remedied.
2) If one for instance is drawn to tension in any part of the body, one could then just as well shift away from the discomfort to an overall sense of feeling the illuminated body flowing perfectly as it is simultaneously accepting new spirit or energies beneficial to expansive growth for not only the self, but for the the ecosystem of the environment that one finds themselves immersed within. Besides, the physiological symptoms one may be experiencing may be the result of a block in the energies of the outer world as well, and not directly derived from one's inner world alone. This empathic response is then an invitation to clean up the toxic environment that one has found themselves within... making the world into a better and healthier image.
3) In this still place one could also then imagine or dream up a more harmonious flow or scenario... inviting unseen energy to unblock and create clear channels for all to receive and benefit from.
Trusting that we are where we need to be and feel what we need to feel and that no matter what, we won't make mistakes is trusting the universe.
xoxo