Tune into resonance with Creation

Notice telepathic communication is ongoing with the Sun, clouds, rocks, sand, shells, ocean and more. All that is nature is vibrating its own unique language calling us to tune into resonance with creation. Activating traits of higher consciousness triggers the cosmic connection & deeper remembering. Having downloaded the relevant information, it dawns what it is to be fully functioning. Seeing the wider perspective invites anchoring this into being and remembeing this is always about opening the heart. Imagine everything is a call for love or a message about love. Its that simple. (Digital canvas: artist unknown)

Deepen connection to the Sun

Notice each of us can deepen our connection to the Sun by initiating and accelerating a process of photosynthesis within our own body. This is a path to light body activation. Sungazing at sunrise and sunset is one way to access greater mental, physical and spiritual power. Consuming plant energy formed through photosynthesis facilitates this process. Listening to harmonious music of plants is another high tech way to raise our vibration. Recall photo-synthesis is light-synthesis. We use light to synthesize, or combine, something that is into something new. We can use sunlight to create not only energy, but also new forms of consciousness. It can be a potent catalyst for our physiological and spiritual evolution. Imagine your conscious interaction with this magnificent being also spawns new expressions of life within the Sun itself. Meditating on the sun facilitates deeper remembering. Simply calm abiding. This is being in heart energy. The mind is trying to make you into a spiritual doer. Let go of thoughts. Refrain from engaging. Simply pay attention to natural being. As thoughts enter awareness, let the chatter go on. Do not pick up any thought to do something. Allow self to recognize being aware. Simply be one with natural sense of being. The Sun arises within and it seems revolutionary. You do not settle down noise of the mind. It simply dissipates without attention. Beyond superficial changes in appearanceNothing is simply here.

3 Tips to settle life's shake-ups

When life seems to get shaken up, familliar ways of living no longer work.  The tendency is to seek external reasons and find ways to settle things back into "normal."  In fact, the only way to respond to shake ups and have any lasting impact, is to address what this tells us about the state of our inner world.  As part of our coaching program, we explore this in detail as well as identify personalized ways forward.  For the purpose of this article, consider these 3 tips:

1. Identify emotional needs

This implies not only identifying needs such as belonging, autonomy, connection and acceptance, but also what prevents us from recognizing and satisfying these needs so we can release resistance.

2. Investigate links to energy anatomy

Every human being has energy anatomy.  This connects coherent mind-body and spirit functions. Each of our energy centres functions individually and together in varied ways. Blockages create congestion and block energy flow. This affects life in the physical world and what perception and experience we access. It pays to explore signs and signals in the body and how this impacts mind-body awareness.

3. Practice Mindfulness

Tuning into life's shake-ups invites practising mindfulness. As we pay closer attention to what is happening within, we begin to see the nature of our projections. To explore components of our emotions, we can practice mindful acceptance of each one.  This involves recognizing and accepting sensations, watching thoughts, labelling feelings and noticing urges as they arise.

5 Tips to Usher in a New reality

Notice what happens as you truly begin to listen, sit with energy and emotions. Change is allowed to occur.

Take 5 steps to usher in a new reality.  

1. Connect with us.

We invite you to take a unique personal inventory.  Shift to focus on things in terms of energy and energetic signatures. This reveals how you respond to every challenge you encounter, every adversity you are willing to face, becomes part of an intricately woven vibrational frequency that is shared with all others. 

2. Sharpen your discernment

As you sharpen discernment, you naturally tune into the most beneficial vibrations of the past and use them to ground your present. There is something within each of us that guides us to what brings us the most joy and benefits the collective.  Remembering personal truth allows us to let go of all that resists or blocks that.

3. Learn to change the timeline of your vision

As you shift from an individual to a more unified way of seeing, higher self reveals itself as collective reality. The higher self is always choosing the dimensional reality (timelines) that best serve(s) the soul. This higher power installed within that is meant to guide us into the most loving and beneficial choices and paths for everyone. Yet, some adopt a physically-focused reality that causes a less-than worthy focus. If this happens, belief structures get tained or stagnate. Others (who are not physically-focused) adopt other kinds of realities. Shifting desire makes incredible non-physical impact on physical manifestation.  

4. Increase present moment awareness 

Being present relates to how we view everything right now. Spiritual awakening is an alchemical process that happens when we consider self in relation to God rather than God in relation to self. Each of us decides how to see ourselves. On a fundamental level, this is a bandwidth of light, a dimensional frequency, that we operate on.  Spiritual practices are tools to activate our DNA. Some people are regularly timeline-travelling or timeline jumping.  Some people have grounded higher dimensional realities and hold or ground grids of light. We ground realities individually and collectively. The more present we are, the more power we have to shift individually and collectively.

5. Note resistance amplifies resistance.

We have been so suppressed in our emotional bodies, that it can feel gut-wrenching to consider, discuss and actually make relationship and situational change. In order to blend emotional energy and use it as an energetic tool, we must be open to experience. When focused on the left brain hemisphere, we become seekers and physically-focused until the moment we are ready to act from a more balanced, integrated place.  To allow emotions to flow in 'real time' consciously is the highest form of manifestation is the highest vibration in which we can operate.  If we can constructively express emotions, we always come back to harmony. Every moment is an opportunity to come int balance with this. Is this a collective release of density? We can be clearing density and also grab onto it and bring it back, or not allow it to clear

Reaching a Fork in the Road

Reaching a fork in the road is an invitation to reflect on where we have been as well as on where we are headed.  It is about recognizing we have the power to make different choices.  Making more conscious choices enriches and strengthens us from the inside out due to acting from a state of deeper awareness about ourselves. Feel the urge to change focus and/or priorities?

Now is the moment to recognize and act more based on things that really matter: the power of vulnerability, courage, innate worthiness.  Part of the journey involves bravely exploring our shadows, the characteristics and behaviours we adopt that echo we are less than we actually are.  More specifically, this is about making the unconscious,  conscious, growing aware of self-defeating and self-sabotaging choices that point to patterns. Our overt and covert behaviours are linked to our sense of belonging and fear of rejection. 

As we reflect on how we are taught to live, what we are taught to achieve and the persona/ role we project, underneath words like "success" and "fulfillment" is that compass that gauges our sense of belonging.  This points to our unspoken desire to be seen, heard and validated. Beyond that is a yearning to “be part of something bigger than ourselves, to experience genuine connection with others. Beig true to ourselves is what makes us aware of the nature of authenticity, true freedom and innate power.