3 Tips to Accept Innate Worthiness

To accept innate worthiness, implies you accept you are worthy without doing anything. The essence of your being is love, which means your basic nature, when functioning freely, is constructive and trustworthy. Love, in this sense, is not a romantic emotional state, but rather, a rational, coherent, and positive intelligence, guiding your life forward with subtle and ordered complexity toward goals the Soul aspires to realize.

In a nutshell, it is your essential loving nature establishes your worth and belonging as a human being, meaning you are inherently perfect exactly as you are right now, have been in the past, and are in the process of becoming. It’s the truth and science backs it up. The fact that your worth as a human being is inherent means it is always true. There are no conditions you need to meet, no prerequisites to qualify you, no accomplishments required to earn it. Your worth is not earned; it’s given. Your successes and failures in life neither increase or decrease your worth. Whether you live in a mansion or on the street, you are worthy. 

The research of Brene Brown reveals only one variable that separated the people who have a strong sense of self-worth and belonging from the people who struggle for it. That variable is that people with high self-worth believe they are worthy. They accept it as fact (which it is). Your unqualified acceptance of yourself as worthy is fundamentally all it takes to experience it.  Your basic nature drives you to fulfill your potentials. Something within guides you to express and activate all your talent and gifts to enrich your life and reach your full potential.  Consider 3 Tips to accept innate worthiness; 

1) List of qualities you experience when you are at your best.  Simply jot down 10 words or short phrases that describe your experience when you’re in the flow, in the zone, consciously co-creating with love and things happen. This will help you identify the experience of the directional force emanating from your essential nature.

2) Know the code for your essential nature is embedded in the very neurocircuitry of your brain, unwrapping to express the creative, curious, explorative, playful, constructive, peaceful, loving, joyful, compassionate, sharing, and cooperative forces within that move you forward toward self-actualization.

3) Repeat positive affirmations and femonstrate them to yourself in practice, What you are is good enough, and all you have to do is to be it openly. Transcend struggle, shame and self-doubt, by proving otherwise.  Although you are by your very nature intrinsically worthy and forward moving, your inherent core of worth is so overlaid with layers negative thoughts, fears, and doubts as to feel nonexistent. Thus, your challenge is to remove the layers of fear and negative thinking so your intrinsic worth can emerge naturally. 

Choose to be vulnerable

For many of us, the idea of opening up takes us outside our comfort zone. It may trigger goosebumps or restlessness. Yet, by choosing to be more vulnerable, we also show ourselves we are worthy of love and acceptance. The quest for worthiness is widespread. We are taught to fear the judgement of others when we are actually our own most critical judge and jury. Transparency empowers us as we have nothing to hide and heavy emotions no longer exert power over us. In her TED Talk, Brené Brown explains, "There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it. And that was, the people who have a strong sense of love and belonging believe they're worthy of love and belonging. That's it." As we resist the urge to put up walls, we feel vulnerable. Trust you can deal with whatever arises. We may risk facing indifference, criticism or rejection, but being open is also very liberating. When you leave your comfort zone to open up to vulnerability, you make the conscious decision and show others you are worthy. That is a pretty empowering place to be. The world is a mirror. As you choose to be transparent, and love the world, this love is mirrored back.

Separate from the stories

(sacred geometry art by Samuel Farrand) 

Notice what happens as you separate who you are from those stories that re-run through your head. Beware of the unloved for they will eventually hurt themselves or others until they awaken, feel, integrate soul fragements and heal. So many of us choose our Earthly path disguised as fear out of practicality. Our dream may seem so ridiculously out of reach, we may hesitate to ask the universe for it. Yet, on a parallel timeline, we shift frequency to fearlessly request the unthinkable, stand up for ourselves, validate our own worth, speak our truth, and ask for something others view as impossible. Infinite Being has a limitless view and activates the mysterious power of the boundless imagination. Unexpected cosmic doorways or gateways reveal themselves. One becomes one's own cosmic guide to vibrational harmony with Source. Conscious interdimensional travel guides one into the twelfth dimension, the origin of all energetic reality. It is the ultimate power source for everything, the origin of the ALL that is, the energy of the universal Dreamer. We call ourselves The Star That Illuminates Infinite Moons. The universe you experience is one of many within this Star. Each Moon symbolizes an experimental dimensional reality. Each HUman exerts influence within all realms, some of which are connected to our solar system and include planet Gaia. This is the spirit of Earth, not only the planet itself but also all inhabitants. As one expands into cosmic consciousness, the basic reality beyond physical senses reveals itself, and how our moment-by-moment vibrational output shapes our conscious creation

What makes Life worth Living

Notice what makes life worth living is being touched by the magic of life. Call it the unexplainable mystery that inspires sparks of excitement. Call it love, the palpable or visceral sensations of joy, acceptance, belonging, the energy we radiate as it hits we inter-connect, we are seen, heard and valued. A pivotal frequency shift occurs as we begin to love ourselves so deeply that nothing fazes us. We fearlessly make choices that a former version of us would never even contemplate. We surrender completely to the unseen support of the universe. We give and receive energy without judgement and strengthen boundaries that demonstrate we reclaim our true power. This is the moment we draw strength and courage from within ourselves that enables us to face what another part of us might interpret as our greatest gift. This brings true illumination

3 Tips to settle life's shake-ups

When life seems to get shaken up, familliar ways of living no longer work.  The tendency is to seek external reasons and find ways to settle things back into "normal."  In fact, the only way to respond to shake ups and have any lasting impact, is to address what this tells us about the state of our inner world.  As part of our coaching program, we explore this in detail as well as identify personalized ways forward.  For the purpose of this article, consider these 3 tips:

1. Identify emotional needs

This implies not only identifying needs such as belonging, autonomy, connection and acceptance, but also what prevents us from recognizing and satisfying these needs so we can release resistance.

2. Investigate links to energy anatomy

Every human being has energy anatomy.  This connects coherent mind-body and spirit functions. Each of our energy centres functions individually and together in varied ways. Blockages create congestion and block energy flow. This affects life in the physical world and what perception and experience we access. It pays to explore signs and signals in the body and how this impacts mind-body awareness.

3. Practice Mindfulness

Tuning into life's shake-ups invites practising mindfulness. As we pay closer attention to what is happening within, we begin to see the nature of our projections. To explore components of our emotions, we can practice mindful acceptance of each one.  This involves recognizing and accepting sensations, watching thoughts, labelling feelings and noticing urges as they arise.