Surrender to the breath

Notice what it is to surrender to the breath. This requires courage During meditation, you focus on the breath to confront yourself with your problems again and again in the mind until you finally understand the absolute need to let go. Mindfulness aligns our priorities and behaviour in business, community and relationships. Unconscious choices keep us striving, experiencing lack of success, lack of acceptance restlessness and discomfort.  Being in harmony with yourself is about getting into harmony with universal laws.  This makes all the difference in having dominion over life and what you make of it.

3 Steps to cosmic remembering

Notice 3 key steps cosmic remembering include;

1) a knowing or growing insight into the position of the Earth related to celestial bodies, star and star orientations

2) changing levels of light body activation and opening energy transmission channels (light language coming thru)

3) growing awareness of sacred geometry in relation to every stage of the widely recognized astrological calendar.

With perfect timing, dormant abilities switch on expand consciousness, enable access to interstellar gateways, to facilitate inter-dimensional interaction, to expand our senses & to experience deeper realities.

Access & Unleash more inner power

Notice as lightning storms increase in frequency & intensity, one may sense inner build-up and flow or transmission of other energies. Our life-force is a major Source of internal power. Yet, how to access and unleash it?  We all have it, but not all of us have yet experienced it awakening on a visceral level. Consciousness expands as part of transmutation, in other words, our change in form, nature and substance. This allows us to receive, decode and transmit more light. As consciousness grows, the Sun is recognised not only for its outer physical light and heat which nourish and sustain life on Earth. The inner spiritual nature of the Sun is also felt as “the Heart of the Sun”. This reveals itself as one begins to respond to its subjective pull (the great magnet) of the Sun which not only holds all bodies in its orbit, physically but subjectively, through magnetic and radiatory energies which produce friction, but also awakens consciousness within all forms. This preciptates remembering about solar stargates, and the part of one's Being that feels deeply connected to the Sun. There is more than one reason for this.  All is revealed in and by the Light.

15 Ways to Be more Zen

Amidst all worldwide events unfolding, here are some ways to get in touch with what matters and be more Zen:

1. Review priorities. (What is necessary & what can you let go?)
2. Breathe & act slowly and deliberately
3. Be okay with doing less
4. Immerse regularly in Nature 
5. Designate time for Self-love/ selfcare & service
6. Integrate mindfulness into everyday
7. Face everything with inner calm and peace
8. See everyone as a Buddha/ master/ mentor 
9. Be receptive to shifts in awareness & perception
10. Set a daily intention
11. Create space for negative emotions 
12. Cultivate wise thoughts & spiritual practices
13. Face a something you fear everyday
14. Choose love, note fear (fear= resistance, love =openness) 
15. View everything as a blessing

Benefits of connecting with Nature

Notice getting back to Nature is about connecting with true self. Its about finding ways to 'hang-in-there' feeling ungrounded, and reaching for what brings balance. It dawns that to explore new ventures or activities, even mind-wandering, helps strengthen our ability to clarify what matters now. We each weave a mosaic of our lives. Mindful moments are created wherever we are, come what may. Being ourselves is about living in the present, showing our true colours, nurturing curiosity, living spontaneously, letting go of what we outgrow or what outgrows us, moving on from projects at will, knowing that embracing change is part of acceptance and deepening awareness. Connecting with what is heartfelt is about showing kindness and compassion, knowing that encouraging others is encouraging ourselves. This trains us to grow adept at navigating our thoughts and perceptions. When self-directed, we nourish what resonates, thrive at our pace.