Be the discipline of Yoga
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Liara Covert, Ph.D
Insight of the Moment
"Love everything. Be fully present. All doors are open."- Liara Covert
Books
*Mastering Time
365 Paths to Love
Contact us (paperback)
Be Your Dream
Transform Your Life
Cosmic Synchronicity
Self-Disclosure
Notice moving within, through and among diverse worlds is more common than often realized. Part of us never sleeps, creating and exploring infinite worlds. As the body sleeps, our consciousness weaves experiences to work out or through what is going on in waking life. In 3-D life, we engage energy consciously or unconsciously as thought and feelings to shift focus among relationships, pets, school, work and varied situations. Each focus echoes point of frequency on our cosmic radio dial. As a body-mind-spirit trinity, it is essential to step back and honestly evaluate the level of true contentment vibration we emit in each focus. Part of expanding consciousness is growing aware of signs and signals we are constantly transmitting. Are you emotionally satisfied and fulfilled in every focus or, is incongruence detected and ignored? Feel energized or drained? Thoughts produce ah-ha moments? Actions deepen connections? Balancing our trinity activates dormant body systems. Silence and stillness offer wisdom. Take moments to immerse in Nature and True Nature. Be open to conscious change. Know its also okay to shift gears spontaneously, let go of a focus energetically and surrender to whatever arises to bring awareness of harmony.
Notice awareness is the first step to making conscious change. To recognize the power of words as spell-casters, is to see possible blocks to manifestion and expansion of consciousness. Our words echo the frequency of our thoughts. The brain & energy systems cannot access the highest form of consciousness while we reiterate what we think doesn't exist, cannot have, do or be. This brings up the power of acting 'as if.' Retraining mind and initiating alchemical processes involves doing precisely what we fear to shatter our own myths. We must physically go through the process to reveal what is real and possible. Each instance we show ourselves what we are made of, we are creating new neural pathways, rewiring the brain and in turn, projecting and living new realities. Modern research shows the brain continues to create new neural pathways and alter existing ones to adapt to new experiences, learn new information, and create new memories. This is a kind of time travel. That is, we can revisit perceived experiences and alter the fear-based response to one of love, blessings and appreciation. Its like rewinding the mental tape to reshape how we view ourselves and the world in this moment. Understanding the Anxiety Cycle, and how avoidance causes anxiety to spiral out of control, unlocks the key to retraining the mind to reframe anxiety and rewire those neural pathways to feel safe and secure. Although varied psychedelics and DMT activate the pineal and allow one to experience mind-blowing effects of this ancient photoreceptor, the biochemical effects are only sustained by activating dormant systems and walking the path to self-mastery. Everything is about increasing resilence and shifting into harmony.
(Image: Sacred Geometry by Samuel Farrand)
Notice aspects of our illusory world must be consciously seen as they are and dismantled for our true calling or purpose to come to light. If we resist doing what feels right, dreams shake us up or tiny pockets of reality crumble to get us back on track. Certain roles, situations or relationships may no longer be aligned with who we are. Resisting what feels natural, or not listening to our inner voice, creates energy blocks. Every external event reflects deeper energetic shifts. They take shape as physical events moving us into greater harmony with Soul. The prime director is your “Higher Self”. Those that guide you to heed intuition take cues from your Higher Self as only you know what’s best for you. Your Higher Self is your Soul. That’s who chose your parents, body, family, friends and situations planned out through experiences. Your Higher Self makes no mistakes. The more in alignment you are with Higher Self, the easier things become. We have each uploaded Source Code to empower us to move ahead at our pace in our unfolding reality. We are already activating many abilities yet not using all consciously. Pattern recognition is emerging as we apply the power of intention. As you interact with what reflects your higher consciousness, you are interacting with your collective consciousness in both past and future in the same moment. Each instance wholeness mirrors back to you, you gather and process wisdom, experience and knowledge from other lifetimes at will. Many humans are attached to their current form. In order to change that, you invite a situation that allows change to happen. Current global events set the stage for internal restructuring or transition. All changes require a medium to create the change. By creating change, you change your consciousness, rewire the brain or create new brain pathways. This changes thoughts and behaviour patterns. To create a new reality, we transition into a new understanding, a more refined perspective of the same thing, from a different, more expanded point of view.