Dr. Liara Covert
Breathwork Psychotherapist
Sunshine Coast, Queensland

   

Quote of the Day

"Health is a state of mind.  Wellness is a state of being." -Anonymous

 

 Dream Builders Australia

Life Coach Australia

Book our 12 Week Program

Facebook

Instagram

Linked In

Books

*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
This area does not yet contain any content.
« Empower yourself | Main | 4 Steps to help find your way »
Thursday
Jan212016

5 Tips to own it

Would you like to see your life shift in a new direction? Would you like to discover and use untapped power? Are you ready to manifest what does not yet appear?Wish to feel different or expand and see everything in a whole new way?

Come what may, you are the owner-operator of your body, and determine how you function. Consulting a life coach is a step toward growing more aware of the truth of yourself and putting this knowing into practice. This is not about WHAT you are told you are but rather, it is about accepting WHO you are and living accordingly. Ponder these 5 tips to own it:

1. Be empowered.

If you do not feel empowered in your life choices, then this is an opportunity for you to grow. Who are you in this unique expression of you? Humans are taught to make complicated that which is simple. You are what you choose and can be anything. As you take personal responsibility for what you feel, lessons present. Life coaching guides you to reframe and appreciate the very things you go through.  A coach that resonates understands and intuits your unique process.

2. Keep a sense of humor.

Many people tend to take life too seriously. People get busy living and forget to really live. Priorities change. A life coach helps you raise awareness of your priorities and how they are shifting. Humour is indispensable, especially as you grow aware of shifting prioirities, values and behaviours that do not jive. Most people allow the external world to control, limit and define them. Come what may, life coaching helps you to reframe and see things with new lightness. Working with a life coach guides you to see your beliefs and emotions distract you from aspects of yourself and reality until you face them.

3. Listen to yourself.

This is about tuning into intuition. It is about being aware of where you doubt your feelings. You produce exactly what you receive. A life coach helps you be aware of vibrational language so you no longer underestimate the power of your thoughts, words, actions. If you are unaware of your body's signals or inclinations, if you never start a project, you cannot experience the dream. From the moment you focus on something, you give it energy. Remembering how to tune in and listen to your own messages changes how dreams manifest. Working with a life coach helps you identify where you are listening to logic or heartfelt vibes. Every moment, you bring your dreams closer or push them away. An intuitive life coach guides you to see and feel everything based on energetics. Every human is an electromagnetic generator. How do you tune in or out, even stifle your own vibes?

4. Recognize balance is ever-present.

Balance is something many people strive for and assume effort and juggling required. Turns out, lifestyle changes come naturally to everyone who is in the flow or aligned with integrity of true being. A life coach is a soundboard to assist you to read your own signs and signals more accurately. Life coaching draws your attention to your own unconscious resistance. This is less about discipline than about letting go of control. Come to tell the difference between what is nurtured and what is natural. Working with a life coach allows you to recognize what contributes to or throws off your natural balance and how you can change anything.

5. Adjust your perception.

Shifts seem to be happening everywhere but this is not about the external world. Its about who you are inside and how your focus is shifting. Its a move from logic and limitation to feeling and limitlessness. Life coaching helps you be aware of what it is to be true to you. To connect and converse with someone impartial can help you shed light on things. Although having the best intentions, family and friends tend to agree with whatever you are thinking or impose their views and choices. Intimates often share personal opinions. A life coach is more neutral and helps you understand you do not see the world as it is, but rather see the world (and yourself) through your filters. A coach that resonates is worldly, encouraging and offers objective guidance on how to handle yourself in different situations. Ultimately, you decide where to go from here, to what degree you are willing to expand perception, and redefine what is possible through your own direct knowing and belief in your own true power.

PrintView Printer Friendly Version

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.