Let go of will to control
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Liara Covert, Ph.D
Insight of the Moment
"Love everything. Be fully present. All doors are open."- Liara Covert
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(Cosmci sacred geometry by Endre Balogh)
Notice the brain is a transceiver of vibrational frequencies. If you are in an energy field that evokes resistance or discomfort, or you attempt to integrate information too quickly, your body may not be able to handle a level of differential frequency. (Imagine the brain as a circuit board, and you do not wish to overload your circuits) The common response is to withdraw or get away from the intense energy source. For example, if music is too loud, you turn volume down or leave the space. A similar thing happens when you are offered levels of "truth" energy you are unable to assimilate. You only receive what you are ready and willing to accept. This is why people are meant to be initiated, receive guided info in progressive stages, in forms they can digest, and also why some people refuse to accept certain info as truth. They may not be ready. More than one process is going on. A self-purification process is necessary to integrate progressively higher vibrations. If the body cannot handle an influx of energy (data differs too much from baseline frequency reference), the body can respond with imbalance, rejection, health issues or other blocks. Hence, it is said one ought to take everything with a grain of salt. If "it" resonates, take it onboard. If not, let it flow in one ear, out the other. If it is meant for you, then you hear it. Layers /levels of Truth cannot be forced. They unfold from inside- out. (Cosmic sacred geometry by Endre Balogh)
Notice the sense of holding yourself back is a pointer to the root of your own fear and resistance. Its not who you are that actually holds you back, but who you think you are not and the influence of this identity over your choices. You may forget what you are made of, forget how to access it or tune in. Much like the penguin is aware of the significance and benefits of ice water, yet does not always jump right in, we are each aware that our discomfort holds the key to our own salvation. Deep down, we all know what feels right yet the question is, do we always listen or simply cling to "the familliar"? We are each like a seed that contains all genetic material to transform into a progessive seedling, plant and tree. We can continue to produce our own seeds and stay in a karmic cycle, or, come "full circle" and embrace a new way of being. Just as the branches of a tree strengthen and grow upwards to the sky, we too grow stronger, striving for greater knowledge, wisdom and new experiences as we move through life. We hold the seed of our own energetic and crystalline light body transformation. At what point do we cease to resist and recall what feels natural?" As we meet guides on the Path, they can assist in different capacities, depending on what we allow or resist. Sufi poet Khalil Gibran reminds us, 'the teacher who is indeed wise does not invite us to enter his house of widom but rather, guides us to the threshold of our own mind' so we awaken.
Notice that energy follows the path of least resistance. Imagine you are a mini tree hopper, soaring through the dense jungle in search of the perfect spot to land. The best way to guide your flight, like life, is to go with flow, or wind direction, to take what feels like the most natural or easiest Path, rather than go against the current. Going with the flow is acting in alignment with our Soul. Tuning into Soul accesses aspects of self typically unseen. Certain knowings act as our reliable compass. Listen closely. Anchor into the natural consciousness. Everything, inluding the miniscule, points to the perfect Path right now. We each allow or resist what nature intends
Notice when you are not attempting to control your experience, all that remains is for you to watch, listen and be. You may come to tune into the watching, the awareness, notice its something quite fluid and flowing from one point of awarness to another. You may notice how your body feels, sensations arising and falling. You may tune into the silence or intermittent sound. Allow awareness to go rather than where you want it to go. Deep relaxation happens as we let go of control. Even as we let go of attempts to relax, something magical happens without us. There is no effort to sustain anything; not a thought, a pleasant or unpleasant feeling, or a memory. Every sensation lasts as long as it lasts, and is allowed to dissipate. Awareness may decide to stop and rest. Notice awareness moves as it wants to, where it wants to go, no attempt to control it. No effort need be made to stop anything from happening. Instead of seeing where you can direct awareness, you await seeing where awareness can take you wherever it wants. This may be somewhere or nowhere. Be like water. Notice watching water flow freely has a way of unwinding you, your thoughts and body. Nothing is pushed away but allowed to take its natural course. Listening to the wind blow, is akin to listening to the flow of the breath and water. There is no end to allowing everything be as it is. Every instance of letting go guides you to the next opportunity to repeat this. Attaining a deep relaxed state may happen, but there is no goal to stay or move. Notice your own allowing and resistance. No need to enhance anything.