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 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in perfection (24)

Saturday
Sep302023

5 Ways to Activate New Opportunities

Notice every moment is an opportunity to redefine the direction of our lives.  Its common to reach a hiatus, a point in life where the prospect of change appeals in some or many different life areas.  What to do about it?

1. Pay attention to discomfort

2. Review different life areas & priorities

3. Brainwstorm ways to empower yourself 

4. Be aware of your relationship to inner and outer worlds

5. Meditate on your vision of new opportunities

 

Wednesday
Sep272023

Dream Analysis of the Week- Face the Music

Dream:

I dreamed that something was following me and yet also avoiding me.  I could see it in the eyes of a colleague who did not return my calls. I felt it in a man who did not wish to speak with me as he turned away and drove off in a truck that grew wings and flew.  I could sense it as I read newspaper headlines about local real estate developpers. Angry local women were protesting a court outcome.  I sensed the same thing vying for my attention everytime I picked up my phone to check email or social media.  It was like the itch that seemed to move to a different place in my body if I made a move to scratch it. Even when I resisted scratching, the sensation would be evoked by the external.  It was harder to tune in and feel this music in the sun.

Insight:

For some people, letting go is an idea, something very difficult to do.  We become very good at ignoring our gut. The ultimate goal is natural awareness.  At some point, you do not know how not to be aware. That is when everything is meditation. Awareness is all that is. At that stage, there is no period of starting and stopping meditation. Yet, in the beginning, steps of guidance, focused attention, going to a place at a particular time, control, are required to shift into, help us recall this state. An analogy can be seen as honesty and dishonesty play out in our own life experience. This is our process of shifting out of ego fear and into love.

Dreams that echo inner conflict point to the roots of unrecognized or unexplained anger, resentments or guilt. Part of you wants to see things for what they are in the present moment, accept and integrate what bothers you, yet fear, conditioning keep you in denial.  The only way to accept others is to fully accept ourselves first, including decoding our shadow.  What we think we reject in others often simply reflects what we judge or reject about ourselves.  Whatever you think you cannot accept, choose to avoid or "protest" about is actually inside you. Headlines echo the unconscious issues that cry out for your acceptance and conscious validation.

Dreams speak to us in a language of metaphors, symbols, images, and archetypes. These patterns we all recognize instinctively, as part of the collective mind. An example would be the idea of a good mother or an angel. Whether or not we had a good mother or ever saw an angel, we share common understanding that the mother of compassion who loves unconditionally and protects wholeheartedly does exist. This is an archetype. Although we all dream about different things, many patterns are universal. Dream images and events are not literal, but have archetypal resonance. Each dream aspect is unique to the dreamer but connects to the collective unconscious. It is here where insight and history of the universe is stored. We often access it during dreams.

The wings make reference to spiriituality. Humans are spiritual beings. We are comprised of both essence and matter. We take form as flesh and bone that encapsulates our purest self—the soul, our most authentic being. This part of us feels deep love and spontaneous joy. It is our elemental self lodged in trust and understanding. We were born into the world in this perfect and ethereal form and from that moment our humanness began to grow. As soon as we experienced pain, loss, or fear we began to develop the counterpart to the soul—our shadow. Our shadow consists of the qualities we repress, deny, or dislike in ourselves. It is the dark side of our personality. The shadow grows as we experience suffering and hardship in our human form. Each one of us is a hybrid blend of shadow and soul. We are both dark and light. Filled with fear and love. Brimming with confidence and saddled by doubt. We are a balance of what is seen and unseen.

In a woman, the soul is represented as masculine and the shadow is represented as feminine. The opposite is true for men whose soul is shown through a captivating, beautiful, and intriguing woman and whose shadow is portrayed as an ugly, destructive, violent or somehow undesirable man. When you are feeling connected, spiritual, your soul shows itself in. If it makes an appearance and leaves, this suggests you are distracted by or weighed down by your shadow. When we are overwrought with feelings of anger or fear, the shadow figure may dominate the dream space.  The multiple people living inside you are called personas.

 We offer Dream Consultations and dreamwork as part of our psychotherapy and coaching packages.  We also offer an Astral, Lucid & Dream Yoga Course.  Contact us for details.

Thursday
Apr142022

Get Direct Soul Access

Notice that energy follows the path of least resistance. Imagine you are a mini tree hopper, soaring through the dense jungle in search of the perfect spot to land. The best way to guide your flight, like life, is to go with flow, or wind direction, to take what feels like the most natural or easiest Path, rather than go against the current. Going with the flow is acting in alignment with our Soul. Tuning into Soul accesses aspects of self typically unseen. Certain knowings act as our reliable compass. Listen closely. Anchor into the natural consciousness. Everything, inluding the miniscule, points to the perfect Path right now. We each allow or resist what nature intends

Monday
Jul162018

10 Tips to allow reality to shift

Human experience is about reacting and responding to events arise in day-to-day life.  Every moment, we each have choices about what to perceive and how to feel.  That is, notions of 'success' and 'failure' are shifting based on how we understand and apply our true potential.  Our physical experience of relationships and activities changes based on level of consciousness. 

Imagine, for a moment, you have the power to close the gap between 'here and there', to resolve your perception of separation between who you are and what you wish to be. You might imagine this gives you the ability to create miracles at will, to instantly manifest what you want, when you want it.  Yet, what if there s more to this process?  What if its not about controlling outcomes? Reflect on these 10 tips to allow your reality to shift;

1. Choose to enjoy something where you are

This includes being okay with experiencing illnesss, conflict, emotions, imbalance or whatever shakes you up. Being okay with things involves stepping outside events, being willing to see everything as an observer.  Only then are you more objective, able to see blessings right now.

2. Intuit what is occurring serves a Larger Agenda

When you think things do not seem to be going well, it is helpful to take yourself out of the picture.  This helps you realize seeing things personally is an incomplete way of looking at life.  This enables you to view work or anything you do as serving the Soul's (not ego's) agenda. It is also ego (personality aspirations)  that can get in the way of the Larger Soul (divine) Agenda. Every happening can be used to serve the agenda of the Soul. Seeing this way consistently is moving through stages of belief, hoping, faith, awakening, awareness and knowing.

3. Remember what acceptance feels like

Accepting what you see as your human conditions is not about being resigned or giving up.  It involves the willingness to be aware of the nature of your own resistance, why it exists and how it limits life.  Seeing reasons for resistance allows one to surrender to what exists beyond this.

4. Know you experience what is for your highest good

From the moment you discover the feeling of non-resistance or non-opposition linked to acceptance, you are open to infinite future possibilities.  This is about letting go of what the logical mind thinks it wants, and making room for the experience of what mind does not yet see.

5.  Recognize the basic instinct is not survival

This is huge. The basic urge to see inter-connectedness and divinity in all things is conditioned out of humans at birth when they adopt the illusion of separation.  Yet, the feeling of Oneness with all life cannot be completely forgotten.  Glimpses of the Stars, Sun, Velestial bodies and oceans evoke awe in everyone. Deeper insights about air, water, fire, energy arise in time.

5.  See perfection in whatever is occurring

To master oneself, one stops arguing or resisting what is happening on all levels.  When we stop arguing with ourselves and love life, we can relax and savor every moment, come what may, laughing and crying more because we simply allow emotions to flow and be as they are.  Inner peace arises as a feeling as we see and accept perfection in everything including, ourselves.

6. Grasp the subtlety of Law of Attraction

The world appears in our perception to reflect qualities inside ourselves. The more needy or insecure we feel, the more we wish to accomplish or acquire in the external world.   And yet, with acceptance of divine perfection comes a surrender to one's Soul purpose.  What arises is something unforeseen yet better than what was envisioned when attached to results.

7. Explore how long you can stare 

Ever see how long you can stare at your reflection into a glass mirror? Why turn away? The eyes are windows into the soul because they echo how authentic you are, how blissful the truth is. The eyes reveal everything we see is identical to something we have already done in some form. Everything is understood. Stare at something or someone long enough and true being reveals itself.  You fall in love with your own wholeness. This is why so often people look away. What if staring at yourself is a guide to living more authentically (from the soul or heart)?

8.  Know nothing is unclear to the Soul

This is the stage where you are not only excited to get out of bed every day, but as you grow more conscious, your actions align with the desire of All of life. Awakening to your own Soul vision paves the way to evolve into grander versions of the Self.  This is not about inflated (ego-driven )versions of ourselves, but being on purpose with the Soul vision of the most expanded version of you.  Feelings are a reliable guage.

9. Recognize miracles are within reach

At some stage, it grows apparent miracles are within reach and each of us is a miracle worker.  Each of us has within us everything required to live a life of complete happiness and fulfillment.  Sometimes our filters simply get in the way.  Thus, the processes  of letting go, unlearning and shifting from seeing quantity to quality of life are milestones within reach for All.

10.  Know you exist for reason that transcends physicality 

With perfect timing, you begin to reflect on the purpose of life, the purpose of this moment and what you choose to do with it as part of a bigger picture.  At some point, it dawns that life is a spiritual rather than a purely physical experience.  Every moment is a window or stargate of opportunity to decipher and mould the agenda of your spiritual self that can only be experienced in the realm of the physical. The whole point of creating a physical life (incarnating) is to have a vehicle for living out a spiritual agenda. How do you feel about where you are as a worldbridger?

Wednesday
Mar232016

5 Tips for taking Quantum Leaps

It is common to reach a point where you sense deep down that you are not always listening to your true feelings, that is, not living authentically. If discomfort or dissatisfaction arise within, then you are guiding yourself to experience life in a whole new way.  As you commit to total honesty, and take full responsibility, you know you are in the right place right now. 

Connect with us to embark on a program that empowers you to take quantum leaps in consciousness.  Explore universal principles, how they reveal self-limiting beliefs, recall what resonance with true nature is, and expand beyond belief.

As a brief exercise, reflect on these five terms.  Observe how they feel and speak through you.  This is part of the process of recognizing and removing blockages from the lower energy bodies so what living authentically means can reveal itself more clearly.

1) Integrity

2) Harmony

3) Grace

4) Perfection

5) Love