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 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

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Entries in presence (45)

Sunday
Feb142010

5 Reasons to feel the expansion

Right now, energy is penetrating and radiating inside your body.  You choose to feel it on deeper levels than before.  Physicality is not separate from energy. You vibrate and perceive in a variety of ways.   Why choose to feel expansion? What if you let go of what mind thinks it knows should happen? How do you feel as the love that you are emerges?

1) Realize perception defines your reality.  Those things you see as solid also become fluid.  Those things you sense as fluid also become solid. You feel energy is going through constant transitions.  You focus on whatever states you choose. To perceive your body as an energy system means you are more accepting of alternating states.  You are like water, in constant movement or transition.  You are ready to re-experience previous states to let them go.

2) Sense presence affects awareness.  To focus on now does not arouse anything but permits love and joy to present without being obscured.  This empowers you to choose what to feel with levels of awareness, to let yourself go into the flow.  You release all fear, worries, anxieties and doubts that hold you back.  To allow yourself to be who you really are is to disolve what you are not.   You invite what you do not want to release as part of the process.

3) Accelerate remembering.  It is reassuring to reconnnect with the inner knowing that the real you always has everything it requires.  You recall how to connect with an invisible space, to stay connected to all energy flowing through your entire system. Be ready to expand, to remove limits that have comforted you.  You outgrow them. They are not you.

4) Feel more comfortable with spiritual questions.  To remember how to give complete and compassionate attention to the soul journey is to feel content with wherever you are. You realize you need not control the direction. You can feel reassured about your intrinsic value, about the meaning of your existence that could never be taken away. Consciousness is like a bridge to your body. Fear does not prevent awareness, love and acceptance.

5) Help others discover their own truth.  Encourage people to talk.  Everyone nurtures their own life wisdom.  Allow that to surface.  Remind people that infinite sources of healing exist within. Invite them to look inward.  Allow their unfolding on the outside.  Rather than impose your views, enable others to grow aware of their own. Many people are afraid to look, to awaken.  Echo how everyone is lovable and forgivable now. Open the energy field of unconditional love for the self.  Inspire others to drop resistance and awaken all that they are.  Release expectations.

Saturday
Jan092010

What is it that you truly need now?

You have the power to continue living as you are or to shift focus, vantage point and perspective.  What does it require for you to stay in a place of feeling empowered? Ever choose to let things be as they are?

Regardless of whether you take action to control and change things, there is inner movement inside you every moment.  You can choose to live this out, to be true to your divine self, whatever experience presents.

Ask the inner self what feels right. Everything presents is centred, perfect and empowering you where you are. Only judgment distorts perception and causes you to view things other than how they truly are right now.

To close your eyes, you have the opportunity to sense the fullness of where you are.  You need not be anywhere other than precisely where you are. Allow yourself to be relaxed. You are the air. You are everything, always.

Sunday
Nov292009

The moment is now

The world you have come to sense as your own is not as it appears.  The moment is now to recognize beyond prevailing beliefs and convictions.  They are not you.  The present permits you to sense beyond the limits you create.

More important than what is when you are ready.  Reality is created by neuro chemical signals.  You may be convinced what you see, hear, touch, taste and small create determines reality.  Yet, it all comes down to energy you discern, perceive and interpret.  What are you in the process of now?

1) Gaining greater awareness of timeless reality.

2) Verifying an internal sense of immortality.

3) Sensing accelerated evolution & development.

4) Realizing mind is only part of what makes things real. 

5) Experiencing multiple dimensions more consciously.

6) Bending & breaking rules that shatter conditioning.

7) Obtaining personal answers through remembering.

8) Expanding self-respect, responsibility and acceptance.

9) Moving beyond believeving to experience knowing.

10) Choosing to free the mind of doubt, fear & disbelief.

 

Friday
Nov272009

Be happy as you are

Many people ask the question, 'what does it take to be me?'  The thing is, being requires no thought or effort.  Just stop telling the self that you are something you are not.

To accept what you know and do not know is to be willing to accept what you cannot always define or explain.  This is about not trying to be someone in particular, not trying to appease others or, obtain their approval for your choices.  You have the capacity to give up reacting to form and emotion completely.

1) As someone defines you, he only limits himself, not you.

2) Someone else's judgment is that person's alone.

3) Among infinite choices, you can opt to be fully present.  

4) To realize you are independent of form is an awakening.

5) Pure joy emerges from formless realms inside the real you.

Tuesday
Nov032009

What force holds us together?

Compassion, feeling and emotion are the internal keys to understanding quantum particles, love, peace and everything you are.  Watch this clip and sense how you resonate or not with what is shared. Which sorts of experiences enable you to relate to the subtle nuances of expanding consciousness?

When you make anything a goal, you miss the entry point in present moment. It is not a question of achieving, or a vision of becoming. You only transcend separation through accessing the power of now. Give up the search fr imagined states.  Realize the intensity you feel reminds you what you already are.