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« How to help someone you cherish | Main | Everything is inside you »
Sunday
Feb142010

5 Reasons to feel the expansion

Right now, energy is penetrating and radiating inside your body.  You choose to feel it on deeper levels than before.  Physicality is not separate from energy. You vibrate and perceive in a variety of ways.   Why choose to feel expansion? What if you let go of what mind thinks it knows should happen? How do you feel as the love that you are emerges?

1) Realize perception defines your reality.  Those things you see as solid also become fluid.  Those things you sense as fluid also become solid. You feel energy is going through constant transitions.  You focus on whatever states you choose. To perceive your body as an energy system means you are more accepting of alternating states.  You are like water, in constant movement or transition.  You are ready to re-experience previous states to let them go.

2) Sense presence affects awareness.  To focus on now does not arouse anything but permits love and joy to present without being obscured.  This empowers you to choose what to feel with levels of awareness, to let yourself go into the flow.  You release all fear, worries, anxieties and doubts that hold you back.  To allow yourself to be who you really are is to disolve what you are not.   You invite what you do not want to release as part of the process.

3) Accelerate remembering.  It is reassuring to reconnnect with the inner knowing that the real you always has everything it requires.  You recall how to connect with an invisible space, to stay connected to all energy flowing through your entire system. Be ready to expand, to remove limits that have comforted you.  You outgrow them. They are not you.

4) Feel more comfortable with spiritual questions.  To remember how to give complete and compassionate attention to the soul journey is to feel content with wherever you are. You realize you need not control the direction. You can feel reassured about your intrinsic value, about the meaning of your existence that could never be taken away. Consciousness is like a bridge to your body. Fear does not prevent awareness, love and acceptance.

5) Help others discover their own truth.  Encourage people to talk.  Everyone nurtures their own life wisdom.  Allow that to surface.  Remind people that infinite sources of healing exist within. Invite them to look inward.  Allow their unfolding on the outside.  Rather than impose your views, enable others to grow aware of their own. Many people are afraid to look, to awaken.  Echo how everyone is lovable and forgivable now. Open the energy field of unconditional love for the self.  Inspire others to drop resistance and awaken all that they are.  Release expectations.

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Reader Comments (8)

Hi Liara .. I'm going to need to come back to this .. now (for me) is not the time - I'll keep it unread in the reader to come back to .. thanks Hilary
February 15, 2010 | Unregistered CommenterHilary
1) Our attention locks in a particular resonating frequecy creating solidity and tension in the moment. When we merge with the object, we let go, and it becomes fluid once again. Evolution progresses.

2) By focusing on the Now, or on Nothing, we are able to sense everything. Love and harmony are achieved on a grand scale.

3) Comfort stabilizes an experience. Discomfort dislodges the tension that holds a frequency captive. By letting go of our allegiances, we remember we can experience and create any moment and no longer want to resign our selves to a particular way of experiencing. We learn to surf through life on mulitple waves.

4) When we become attentive to the whole and become Holy or Holistic, we dissolve neglect and merge with the Spirit of the Moment in its infinite forms.

5) By learning to Listen, we help others hear themselves which unwinds the convolution many get trapped in to present a path towards liberation and expansion.
February 16, 2010 | Unregistered Commenter( : Natural Moments :)
Bern,

1) Merging with the focus is indeed an efective strategy to release the invisible energetic connection.
2) To focus on the moment is also a way to dissolve fear, distractions and anything that stands in the way of you rediscovering unconditional love and unwavering happiness that are innate states of bliss which never leave you.
3) Comfort is the reason people fear change. Comfort is also impetus to imagine prospective discomfort and motive for change.
4) On some level, to be attentive to anything is to limit and distract the limitless self.
5) Attuning to the wisdom of silence invites talkers to hear tones i their own words they may have missed
February 18, 2010 | Registered CommenterLiara Covert
Hilary, the mind, body and spirit absorb information on different levels. Some of these are conscious and others unconscious. Everything is helping you beyond what you consciously grasp.
February 18, 2010 | Registered CommenterLiara Covert
Number 5 is so so beautiful, Liara. Thanks for bringing this post to my attention. I ponder on how this relates to blogging relationships especially and see so much truth, hope, beauty and inspiration in this. "Inspire others to drop resistance and awaken all they are." A beautiful message and goal always!

Thank you, lovely lady.

xo
February 20, 2010 | Unregistered CommenterJannie Funster
Hi Liara.
I read this and it's like I'm reading in another language. Very interesting considering I usually soak this up like a sponge. Me lost. Sigh. :)
February 22, 2010 | Unregistered CommenterDavina
Rest assured, Davina. You are never truly lost. You bring yourself to a given place as part of a process of bringing ideas to the surface of your awareness. People express things using different words yet the expansion experience is universal. When you sense confusion, resistance, or discomfort, all of this is good. It is your body bringing you messages you are invited to decipher for your own benefit.
February 22, 2010 | Registered CommenterLiara Covert
Hi Liara .. I’m glad I waited to answer this .. as things are coming into perspective now – now I have time to think as my mother is on the mend as far as can be & can hear again. I feel things are happening and I would like them to happen, so they will happen .. and I’m sure over time that the love that I am will emerge and be more obvious.

So my reality is as it goes .. moving forward in constant flow; Being focused on the now empowering me as I go; I have all I need for this expansion flow; to be at peace with where I am; and help others in their journey and their own inward healing and wisdom.

PS - I'm looking forward to your reply to Jannie ..
March 8, 2010 | Unregistered CommenterHilary

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