5 Ways awareness is sharpening

At different life stages, its easy to notice changes in conditions, taste preferences, relationships, and inclinations of how and where to spend your time.  What may be less obvious is that it all comes down to slowly dissolving filters of the mind and simultaneous heightening of awareness through the lens of the heart. Recognize five ways your own awareness is sharpening:

1) Food awareness- you are increasingly aware of the nature of energy you ingest, digest and eliminate from food and drink.  You naturally make healthier choices, eating more fresh food and less processed. You may even develop allergies to eliminate certain foods from your diet or simply notice cravings for things like sugar, caffeine, wheat, dairy, subside with no withdrawl.

2) Sensory awareness- you increasingly recognize you obtain information through channels other than the familliar five senses.  That is, you no longer limit a sense of reality to the conditioned filters of your youth, but trust intuition, vibes and what cannot be explained more.

3) Boundary awareness- you increasingly feel connected to your environments and all that is apparently contained within them. In other words, a sense of separation, imaginary boundaries or Self (ego) is shrinking or dissolving. Compassion and kindness are growing stronger and shifting your focus to what is common and shared among all things.  

4) Dream awareness- you increasingly see through layers of your own dreaming, the lessons you orchestrate and the teachings you choose to integrate from this life experience into wider consciousness. You see no true experiencer or experience exists except what you imagine.

5) Love awareness- you increasingly shift to knowing that love and acceptance are the key to everything.  That is, how deeply you feel unwavering peace determines the harmony you see everywhere.  The degree you love self is mirrored in how lovingly you view the external world.

5 Ways to savour life more

Imagine how your life feels as you discover ways to savour life more.  You have more energy, enthusiasm and zest for all you are engaged in. You enjoy being wherever you are and it shows.

1) Appreciate something in everyone.  Notice everyone is a teacher inviting you to see deeper into your true self.  Every encounter is divinely orchestrated with a divine purpose. 

2) Recognize you are the source of your own sunshine.  Some people allow changing external weather to affect their moods and outlook on life.  Tune into the source of light within and joy is ever-present. You either stand in the way of the light or get out of your own way.

3) View everything as a stepping stone.  From the moment you can appreciate everything is guiding you to revelations, you value impermanence and the experience of detachment.

4) See everything as an expression of love or a call for love.  Every gesture and event that crosses your radar screen is a test to for you to recognize the message of love you are sending yourself. Discover no-body actually exists only love speaking to and seeking itself.

5) Accept you are a master illustionist.  Everything you create on this holodeck of life is conjured up through the power of your cosmic imagination.  Be in awe of the universe.  The power of thought creates all you perceive and what you overlook cannot be described in words. 

Notice inner beauty

Notice inner beauty and it is easy to identify some blessing in whatever is happening, in every person you encounter. You can feel a kind of flow toward harmony in everything and everyone, even if a given person is unable to see it within himself. Everything you encounter is a mirror reflecting the love that is.  It is what you are.  Discover for yourself as all you are not falls away.

Live the purpose of life

Notice you are deeply conditioned psychologically to pursue happiness, fulfillment, security. When you forget who you are, you lose the way and come to think material existence is the answer. Any fear you hold is a fear of not having, not being or meeting your expectations of your ego vision of self. As you discover such paths are unsatisfying, that pleasures and imaginary identity do not last, you are guided back to kindness, to the mysteries of nature, and to timeless wisdom. Many ways exist to recognize higher purpose and to shift so as to live in alignment with it. If you feel ready, you are here.    The what always comes before the how.

What is life? It is a global unity movement, a consciousness or flow of awareness coming through everything. Operate from the truth that humanity can thrive through cooperation and destroy itself through competition. Start to notice the catalysts that prompt you to look inside yourself. Everyone you encounter is a pointer to harmony.  Each polarity can be understood and balanced. Everything emerges from and disappears back into love. You can function based on existing world distortions or see beyond them.

Living in love is understanding and appreciating all experiences as lessons, teachings and opportunities available to you.  Act on what resonates or feels right.

Notice what matters

Notice what matters is not what you think but how you feel and what this points toward.  Be aware why the urge to disagree arises, why you feel resistance or conflict inside yourself.  

You are conditioned to assume that opposition arises in relation someone else.  From the moment you see everything and everyone you encounter in life is a mirror, the focus shifts.  Discover you can only ever be aligned or out of balance with true nature.  Any feeling of indecisiveness or restlessness points to denial of true nature.  Get in touch with deeper self.  You generate the questions and also hold all answers. It takes no-thing to go from here to here.