7 Ways to work with the Law of Cause and Effect

Notice the universal law of cause and effect states that every action in the universe produces an equal and opposite reaction.  Some call this flow of energy "karma."  Others claim karma does not exist.  Reflect on 7 Ways to work with the Law of Cause and Effect.  Be honest...how are you travelling?

1.     Identify heavy energy

Be clear on the nature of your actions and their consequences that lock you in undesirable circumstances.  This requires making the unconscious, conscious and integrating the soul teachings. Be aware where you feel stuck or stagnant and reflect on the obstacles.

2.     Distance from incompatible people & situations

Life is complicated by those who are unable or unwilling to change.  Create distance from relationships that drain you.  Discover how much lighter you feel.  Stress will go away that was not yours to begin with.

3.     Be accountable to yourself

Once you recognize where you went astray, you are empowered to shift patterns.  Energy shifts in new directions.  Examine your past choices. Recognize making newer, more conscious choices is now.

4.     Do what nourishes your spirit

To feel drawn to something deep within you is to know intuitively this path is meant to revitalize you.  Focus energy on what makes you feel useful and valuable, allow it to nurture you.  One avenue is using dreams as a tool to get in touch with deeper meaning and life diractions. Contact us about dream work and our Astral, Lucid & Dream Yoga Course.

5.     View vulnerabilities as strengths

See that apparent weaknesses or patterns are teachers and pointers to resilience and opportunities for soul growth.  Be open to power of an open heart, how this profoundly connects you to deep truth.

6.     Take responsibility

Follow intuition to modify behaviours that are not serving you and the greater good.  Accept that we cannot change others, only how we respond.  Let go of old ways or behaviours that you outgrow.  Take the process of   personal responsibility to a whole new level. Be bold, daring! Join our 3 month Radical Responsibility course.

7.     Practice Gratitude 

The energy of gratitude lifts us out of the vibration of stuckness or negative energy.  This focuses us instead in the creative flow so we can concentrate on allowing the blessings and talents of who we are to flow, rather than attempting to fix illusions of who we are not.  

See Life in a Nutshell

Notice none of us is a stranger to the darkness, to challenges or adversity. We exist to make the unconscious, conscious, to face our version of dark, to bring it to light and see things as they are. This is the cultural metaphor of the Hero's Journey, quest for the Holy Grail, the blossoming of the thousand-petalled lotus.

Admittedly, experience is not always wonderful. We might find ourselves engaged in conflict, feeling rejected, abandonned, humilated, betrayed, experiencing injustice or other suffering. Yet, we thrive in unlikely conditions. We are like the phoenix, rising from the ashes as we grow conscious of wisdom of true nature.

Everyone of us is special. None of us is like anyone else. Solving our own mysteries, unveiling, materializing our gifts, translating those into service, is the point of this human experience. We move through layers of energy fields at our own pace, detect and perceive is based on expanding levels of consciousness.

Decode physical injury

Notice every moment, infinite opportunities exist to ground the soul in this world, to make the unconscious, conscious, reinforce confidence in our abilities. At times, we get bruises from little bumps in life, to our ego/ pride or physical body. Each is a subtle reminder of any lingering self-punishment we are ready to let go.  Recently injured my big toe. Love tuning into intuitive messages.

Almost everyone can relate to unconscious injuries as we cannot consciously self-harm. In life, our feet are on the front line. Sometimes it feels we take two steps forward, three steps back. The spiritual vibe of foot issues refers to current life situation or direction, its like soul reflecting on the nature of the 'right' path.

In the wider world, feet literally carry us through. They support our weight, guide us to find balance, and are the means to ground our soul growth. Physical pain can echo growing pain or resistance to soul growth. If you have ever broken or stubbed toes, twisted an ankle, ripped a ligament, it dawns the physical issue and forced pause is a gift pointing to something else. Level of consciousness echoes what is most relevant to each of us.. There are no accidents, only synchronicities.

As mysterious pain arises, body parts are speaking to us. Our feet allow us to get around. Put one foot in front of the other, and we get somewhere. Physical injury stops us in our tracks, forces us to slow down. If not feet, could be hands, fingers, or another body area. Sometimes we resist changes soul knows are best for us that don’t feel good to ego. Whatever prompts change is a gift. We are invited to savour the blessings in our midst. We may be processing feelings like grief or anger around unwanted change. Maybe you fear not being supported ? Ultimately what matters is trusting, supporting ourselves in our own surrender.

You may wonder if you are asking too much of yourself or pushing self forward when you do not feel ready for something. To question whether we may take on too much responsibility, it may be that we are are ready to redefine responsibility. Such questions we can only answer for ourselves.

Recall the idea that "God never puts us in a situation he doesn't think we cannot handle, though sometimes we wish he didn't trust us so much." The soul and ego are at odds only until it dawns they are both on the path to realize the same thing.

Turns out paradise is not found by resisting discomfort or rejecting unwanted parts of self. We are in process of rewriting eons of false narratives we created and embedded in our bones, muscles, fascia, connective tissue, ligaments, cells. With perfect timing, what are initially viewed as injuries or negative events suddenly echo a healthy energetic recalibration process, so we evolve or rebuild from the inside out, and finally see boundaries and problems only exist in mind.

The best is yet to be

When people ask about breathwork, I invite them to trust themselves more about the process of self-discovery.  Sometimes we are not fully aware of why we are drawn to a particular practice yet something beyond ourselves knows.  If you are curious or feel drawn to this work, the soul has good reason. You decide where to from here.

Breathe more mindfully

Today, during a breathwork workshop, we explored a variety of situations. It dawns that we have the choice to function unconsciously, which implies allowing emotion to take control, or, we can be present, grow more aware, choose to respond consciously to whatever unfolds. We explored what it feels like to breathe as we experience different emotions, where the rhythm of the breath changes as well as the signs and signals of the body. Go ahead, reflect on what is happening within you right now. Scan the body. Focus on the breath as energy flow. What stands out? Could it be that something invites closer attention? What are you willing to see?

If you wish to breathe more mindfully, are curious about the nature of the ideal breath and are ready to explore breathing techniques that empower you to live a fuller life, contact us for details about our next breathwork event to be this Tuesday, October 6, 2020 on the Sunshine Coast.