Love brings clarity

Notice love invites us to remove the masks that we fear we cannot live without and know we can no longer accept or live within. The path of removing our masks, requires dismantling the life we have come to think is real, tolerating pain, and seeing through our suffering. What makes the journey worth it is we long for reality more than we want to hide inside illusions of those masks. Recall the story of the Golden Buddha. The gold of this buddha was hidden for centuries under simple plaster and clay. It went unnoticed, a reminder it seems natural we develop layers of ego coverings, that we learn ways of hiding, enhancing and ignoring our True Self. When we feel really fearful, the covering gets thicker, more solid. We add layers to what is always here and do not recall the gold. We are identified with the coverings and forget the Truth of Being, our genuineness. Turns out, "real" is not how we are made. Its not our outer coverings symbolized by plaster and clay. Something more formless, intrinsic and pure is awake. As we shine the light of awareness on the plaster coverings, we bring the warmth of love, humor, acceptance to those coverings. This is what melts them so golden authenticity shines through. As we grow more mindful of our patterning (represented by the coverings), we realize the illusion of the anxious, needy, lonely self. It dawns the underlying radiance is more true to who we are than the clay coverings. Wakefulness, openness, creativity, aliveness only shine through as we allow maturity, inner wisdom to reign. The poet Rumi reminds us that is is through love that pain transforms into medicine. We are our own healers that transform into beauty and goodness with perfect timing. We know we are supposed to love ourselves into healing, to face the ego states and love ourselves through it. The most fundamental layer of conditioning is the one that does not recognize the painful coverings are illusions. We hate ourselves for the coverings. We are supposed to love the coverings, the parts of the ego that make it hard to open tour heart to ourselves. When negative emotions arise, we are taught to dislike or hate ourselves, and the master emotion, shame shows its head as if "something is wrong with me/us". Every emotion has its place and can get amplified. We are culturally- rigged with a deep fear of judgement and rejection. Whatever comes up, we come to believe we shouldn't be feeling this way. The core feeling of badness imprisons us in the mind until we are ready to let go of the covering that glues itself to all other coverings. In the stress of life, we forget the subjectivity and realness of each other. The key to being real is to remove layers of conditioning, to listen more attentively to each other. The messages of bad "other" repeat. Shame is exacerbated by cultural caste systems. We are wired to not like our own conditioning and think that is who we are. The healing comes from seeing and loving the conditioning so it can become more transparent though we have an aversion to it. The gold of loving awareness is always available, much like the sun is always here regardless of how many clouds exist in the sky. Through love, all pain and suffering dissolve. Clarity remains.

Sound guides us back to harmony

Notice our original ancestors used sound and light in harmonious healing spheres to bring transformation and information to all surface life beings. Sound transforms and light informs. Each Soul that arrived on Earth had its own musical frequency, and all living beings are still enriched with a core vibration, which often goes undetected. Each note is originally attuned to the music of Gaia, this primordial sound print literally vibrated through every cell of everybody. Its possible to tune in deeply to our soul selves and also hear the sound print or note of each plant, each mineral, tree, animal and human being. This and other natural abilities grow sharper as part of awakening based on alignment of cosmic vibration. The ancient catastrophe that destroyed Atlantis came about through the mis-creation of sound within the Crystals of Gaia. Disharmony still occurs today through the existence of ‘noise’. The noise referred to is created by things like machines, chemical toxicity, electromagnetic interference and negative emotionality. Now is the moment to harmonize the Earth to the great note of the individual, planetary and galactic Soul. Each step we take to live more consciously eases us into harmony with Soul, and we align with the music of the soul of the Earth and Cosmos. This entrains the energy field of all living beings to absorb more light. Thus, any darkness that lies within the cells is seen as it is and the living being is transformed into light. (Art by Lisa J. Winter)

Honour Yourself

Notice what it is to honour yourself. To honour oneself means that we care and show ourselves as much love and kindness as we might show others, even treat ourselves better than we imagine others would like to be treated. Does it ever feel like you are more present for others, that you are more connected and in tune with the needs of those around you or that you want to please everyone? We are all helping each other along a winding road. We are crossing the abyss that separates us from our true selves. Journeying to and through the heart space is perhaps the most transformative of all journeys. This is about growing aware of and letting go of all we are not. There is so much conditioinng that exists to separate us from ourselves and each other. When the challenging situations arise, our first response may be to ignore this, attempt to get rid of discomfort, judge ourselves for it, view ourselves as a failure. Recall the story of Buddha shooting 2 arrows. The first arrow represents the painful emotions we want to escape or send away. We shoot the second arrow because we dislike our insecure, anxious, failing self. In essence, the tendency is to blame ourselvs for the experience. When its a habit to shoot those second arrows, or in other words, revert to a habit of judging ourselves, we are creating an abyss that is locking us in our self-created suffering. It solidifies our identity as a bad self, creates that undercurrent that "there is something wrong with me." The reality is that any self-aversion creates an abyss that separates us from others, and obscures reality. The answer is always to love ourselves, to love and accept ourselves into the freedom we tell ourselves we long for. Depending on our outlook, the outcome changes. Everything comes back to love. Its who we are and everything guides us back to the truth we know and feel in the heart.

Allow energy to flow with ease

Notice what occurs to our dreams, sense of being and purpose as we refocus to navigate existence with energy awareness. Shifts in consciousness happen as we allow "light" to guide us. Although sensing energy is second nature, (only to sight), this ability usually lies below conscious awareness. It flows in the background, remains unconscious until we decide to be aware of its presence. To recall we are energy beings, existing in an energy world, helps shake us out of unconscious patterns. Ancient wisdom and modern physics both describe the sea of quantum energy in which we exist, and our body is composed of oscillating fields within a liquid crystal structure. Consciousness itself is captured within the brain’s matrix of holonomic photons. Familliar physical senses distract us from energy awareness. Intuition provides energetic information (as energy and info are inseparable) about another person’s feelings, the negative energy in a particular place, or even about food quality. Bringing this natural sensing ability into conscious focus is the key to shifting into consistent heartfelt living. Tuning into this innate sensory capacity transforms your experience. Beyond the obvious, it is key to the flow of spiritual paths. Unleashing True Nature is about moving through 3D distractions to activate the light body. This requires inner work with shifting, changing, and monitoring body energies over an extended period. We can learn to pack bioenergy into certain areas, condensing, storing, and distributing finer forces. The alchemical refinement of our subtle energy systems and purification of the five elements demand the same skills. The entire process is about awareness moving within our body field with ease. Purification is initiation to activate more advanced alchemy. The process invites tuning in to sense and contain our core energies, to-get-to-know energy on a visceral level. If it resonates, we begin to experience how emotions and thoughts all ride these energies. We grow aware of stored forces within the bones, the abdominal plexus, the gonads, and other tissues. With energy awareness, we may also begin to see, from a practical, not just moral point of view, how useless it is to waste precious energies on hatred, ill-will, jealousy and unconscious engagement. Energy awareness accelerates transformation. Without valuable preparation/ inner work, we are a priceless bioenergetic missile, possibly unique in our galaxy, ready to launch, but with no fuel or insight to power it. Growing aware of energy blockages, then accessing and fine-tuning energy within u, is the groundwork to initiate a natural process. Only then do inner flames ignite and illumination occur.

Heal illusory divisions within

Notice energy's eternal force is the Truth of Life. Only energy exists. Yet, using words to describe "Truth" inevitably distorts it. We come to know the Truth by discovering what its not. Awareness allows us to transcend all we adopt and think defines us. Rules and conditions often come to define who, what and how we Love. Awakening is about seeing nothing is ever solved by self-reprimand or blaming others. The conversations we have with ourselves are not real, yet self-talk evokes real emotions in us and what seems real turmoil in our lives. Still, emotions are not the biggest issue. Our thoughts are. Emotions echo what is going on inside us. Emotions remind us that we are not loving ourselves fully, and they let us know when we've travelled too far from the energetic Truth. This Truth may not be something you can easily put into words, but if you pay close enough attention, you can feel its resonance. Its never too late to rediscover the power of Love within us. It has nothing to do with vanity or self-importance. Love is the energy that flows within and all around us. To see everything as a message about Love or a call for Love is to validate who we are. As we recognize we are each the love of our own lives, it dawns the relationship we have with our body and self affects all relationships. Loving ourselves without conditions, heals illusory divisions within ourselves. Self love and acceptance connect us with the infinite power of source energy and allow us to consciously create new realities.