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Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Saturday
Aug132022

Shift to reclaim Inner Power

Notice true power arises from within and waits on us to unleash it. We access inner power through self-awareness, conscious intention, speaking our truth, pure desire to uplift others and the self. Tapping into our inner power requires making purposeful choices to direct our thoughts, emotions, behaviors and access higher vibrations. Pursuing external power weakens our inner power since it requires external approval or validation. Many of us do this. This is why we must shift focus to “reclaim inner power.”
Reclaiming inner power is about being present, withdrawing consciousness (attention) from what does not resonate with our frequency and acting to continue raising consciousness. This is continuously choosing mindsets, behaviors, and emotions that guide us to walk in love and trust versus fear and doubt. Its like, choosing to give versus take, to surrender rather than to worry. Choose to ground in higher vibrations that emit signals of peace and contentment. This guides one towards the highest version of self. It dawns we each walk in full power when we own and use our gifts in different situations to benefit our collective humanity.
Reclaiming our power also implies not suppressing feelings. Its about creating boundaries to build a sense of safety and see from another's point of view. When we give ourselves space and solitude, soul flourishes.
If you feel triggered, insecure, or mistreated/ betrayed, whether it's really another person treats you that way or it doesn't matter: you feel betrayed and you can no longer receive love or connect; The innate desire to be seen, heard, valued cannot be felt if you hide behind a shield. As you discover innate security, it dawns negative feelings are only triggered and they guide us to deeper truth.
Feeling complete in yourself implies you are not dependent on another and already tune into and live your own truth. You no longer need external validation or acceptance yourself as you are. Relationships truly enrich us from the moment we recognize we are the ultimate source of all we need. This is the path to codependence no more. All experience enriches our journey of awareness.

 

Friday
Aug122022

Realize the Rite of Passage

Notice every genuine spiritual tradition echoes the right of passage. Each tradition offers stories, symbols and metaphors that are understood differently based on level of consciousness. Of course, we can misunderstand a message, resist deeper truths or, only allow ourselves to be taken part way along a specific journey. The thing is, partial success does not yield a rite of passage. One either passes the test or, clings to what holds one back until ready to make a leap.
One metaphor is the idea there is no going back to the previous level of ignorance (and "levels" exist). Another metaphor is the need to endure 1 or several ego deaths, so to experience rebirth at a higher level. Letting go here is key to clarity and access to "higher" reality. And then, the metaphor of alchemy, a refinement process, a gradual extraction of who you are from a false construct. You might surmise this is worse than a quick ego death, as it involves many processes--burning, distilling, simmering. This said, clinging to ideas about suffering is problematic. Its made complex or simple.
Funny- the ancient yogic view echoes 'rite of passage' is not at all a "passage" or "ordeal". It is simply awareness of one's own mistaken perception. In the metaphor of a rope for a snake, the snake never exists, only a rope. Rather than a rite of passage as is so often assumed, the key is to realize (see) things as they are. The truth is that no snake exists and thus, it has no need to be feared, killed, controlled, avoided, alchemically transformed or burned. So why not take the easy way? Why turn self-realisation into an ordeal? The "ordeal" is only attachment. Ego resists letting go of its suffering, narrative, or belief it is/is becoming what its not. The ego resists giving up mental ideas, defenses, those things that are creating its problems and tearing it apart. No snake then needs attention. No rescuer is required either. Seeing energy as it is never happens in the future, only now.
In a nutshell--Samsara is Nirvana. There is no nirvana other than samsara seen as it truly is. To see clearly, simply remove the scales, veils, delusions, projections, false beliefs, all of those qualities that have ego think its unique and special. Simply tune into silence, dissolve into absolute consciouness, in which one is never differentiated from infinite intelligence and never born. No metaphor captures the truth of supreme reality. And yet, it is what one is and one cannot be anything but that. One is yoga.
Once one attaches to the imagined process, one splits into self and others and the prospect of disappointment, betrayal, sense of dependency unfold. "We" get caught in that double bind that begins to replicate itself in every situation: it cannot know what it wants for it always wants and wants the opposite of what it wants, because the one consciousness is torn and split. At times, it seems one never left the infantile state for one was too attached to being cared for by the other. The illusory adult is simply a strategizing construct that struggles to separate itself from its attachments and codependency and its inability to gain real power and real freedom. So long as any construct whatsoever exists, any system of belief or any projection of a world, so that there is any illusion you have a name and a form, so long as any hallucinations and delusions infest the mind, there cannot be realisation of the Oneself as the Absolute. What happens, that samskara, predisposition once the physical verhicle dies, creates another and another, in attempts to liberate itself from suffering. Nothing heroic about it. Only suffering must be sacrificed. This happens at any moment as nothing really happens.
The Zen koan everyone is facing is the attachment to their baggage. As Ramana said, "you are on the train, holding your suitcase on your head as if you are convinced it will not come with you." You can leave Samsara for Nirvana, but samsara will never go away. Turning this into some long-term process is not a rational path to self-realization, but it is common. Why extend suffering? To end it now, use your power of reason and love. Together they guide you to liberation. Being free opens you to the beauty and bliss of a reality you can choose over the unreality and never return to unhappiness.
May your third eye open to see the real, such that all illusions fall away. May you know freedom from all attachments, attitudes and judgments that consciousness hides within (including highest hopes and worst fears). Liberation is now or never. May you choose the Truth Now. May you choose peace that comes with the realisation that inner and outer are one. May you choose the knowing of self-created illusions, realize you are never born, never changed and you have never left mirvana. You have always realized the paradoxical nature of the real for that is what you are. May you know the supreme bliss of getting the joke in the wonderful sense of humor of the Divine Source who abides as the ultimate knower in your heart.

 

Monday
Aug082022

Expand to transform existence

Notice our lives transform as we expand consciousness. This requires we be open to new things, like responding differently to the same people and familiar situations, and using expanded insights to understand the mind, thoughts and behaviours differently.
At a pivotal moment, it hits that physical sensations and restlessess are gifts we give ourselves. They gently point to what we have been ignoring. Suddenly, conditioning is seen to reflect our outdated ideas of reality. When we act based on expectation, based on what we are taught we are supposed to work toward, we ignore the heart. As we identify less with the external, and begin to look inward, solitude guides shifts in priorities and perception. How we spend time grows congruent with what matters in the heart. We distinguish between sex and love, between superficial and real power. We are more sensitive, allow ourselves to feel more deeply, to cry, explore pain we used to repress, openly express creative impulses, share vulnerability and forge true connections.
The moment arisess when we suddenly understand how we relate to life, to physicality, sexual energy, creativity, ourselves. We begin to empathize, sense what others feel. It dawns what it is to be a human being, a true friend and neighbour, confidante. We grow value- driven, make decisions aligned with the soul. It begins with consciously shaping our thoughts and emotions, to carve out the soul path. We grow as we practice mindfulness, that every thought and action is shaping the direction of our life. This is about swallowing pride, letting go of all that blocks love.
This is the moment we stop seeking external acceptance, and start to live as our trueself. We begin to offer service based on innate urges to give, enrich the world and exchange in balance. Devoted practices and pursuits lead ego concerns to diminish. We begin to manifest our spiritual being in the physical and in our relationships.
At this very moment, that split between the external world and the spiritual realm grows clear and the incongruence of that double life is obvious. We are in the world but no longer feel part of it. We grow adept at passing between spiritual and physical realities and transfer insights between worlds. It dawns we naturally adapt to situations but always act from the Higher Self.
At the same time, we meditate more often, see into conflicts and offer genuine guidance from our own direct experience. Living from spirit and being grounded is key. One tunes into emotional connection with all living creatures. One understands what lies in the hearts of people, one feels their pain and know sharing one's truth is what heals everything.
To express our spirit physically, is to be uninhibited by negative feelings or judgments of self or others, to be affectionate with overwhelming warmth and emotional connection. Barriers between the ego and the collective dissolve. This goes beyond recognition of connection with "others." We begin to feel the symbiotic connection with all of creation. We grow aware of energies and realize that all feeling, thought, and action is based on vibrations or frequencies of energy. We see that master the energy we channel changes everything.
This is the point where it dawns that heart energy transforms thoughts and perception as well as all we meet. As each of us no longer identifies as an individual being with ego concerns, there is nothing to become and we are one with the universe. Sense of self and ego boundaries dissolve. Sense of existence is completely transforming from the inside out until boundaries are no more.
Saturday
Aug062022

Stop Playing it Safe

(Visual Art Bill Brouard- @ Visual Alchemy)

Notice what happens as you stop playing it safe, when all of a sudden, something awakens within you that recognizes you are the one that has been holding yourself back. Its the illusion of fear and conditioned assumptions in the mind that keep us feeling small, powerless or stuck. This revelation is the pivotal moment of finally reclaiming inner power, consciously shifting to focus purely on Soul direction and destiny. Trusting intuition allows energy to flow more freely, can involve abruptly letting go of apparent commitments and aspects of life that previously defined you. Being spontaneous opens channels of vision within you that continue to dazzle and amaze. Creative streams of inspiration arise as if from nowhere. Life experience shifts again. 

Saturday
Aug062022

Rise from the Ashes

Notice that after powerful experiences shake you up, life cannot return to the previous "normal". Yet, as we can see beyond the painful processes and the nature of our attachment, we move forward through fire, into the next chapter of our lives. In the case of conflict, heartbreak or crumbling relationships, we gain valuable insights into ourselves that could not arise any other way. As Rumi echoes, 'the wound is the place where light enters.' Our assumed loss of love guides us to realize we are each source of love eternal. This does arise outside. Deepening self-love is the journey inward. As we rise above our fears like a phoenix rising from the ashes, we can continue to grow and accept people as they are, leave or move on as part of a soul journey. We see nature of disconnection clearer as we grow more connected to ourselves, grow aware of who we are. It is about consciously allowing the fire element to burn away negative beliefs we outgrow. As we sense fire with awareness and attention to inner balance, our lives bloom in new directions fuelled by an incredible lightness of being, feeling stronger, igniting a spark.
What beckons to be let go or burnt away in your life to make room for new growth? Identify a belief or a situation you used to prop up your false identity. As awakening occurs, revelations or truths surface. Brutal honesty is required at this stage of soul evolution. Allow the metaphorical fire to do its job, leaving you free to blossom into the warmth of the sunlight and whatever expansion reveals.
("RISING FROM ASHES" - DOTILLISM ART PHOENIX BIRD by Olsea Arts)