Reprogram the Mind

Notice options exist to consciously reprogram the mind:

1) Do your best to accept others. What we see in others is simply an external manifestation of their program. In this way, they are no different from us, except for programs & levels of awareness.  What annoys us and what we dislike/ hate about others is our own reflection. Everything is a mirror.

2) Accept thyself. Know our actions arise from our mind. Know our inability to accept self fully causes our suffering. To accept the self, is to alleviate one's own suffering.

3) Watch habitual reactions to people and environments. Attachment to the external can lead to discontentment.  Let it go.

4) Identify your greatest needs, attachments, and desires. Trace causes of present anger & unhappiness to source. Triggers help us to recognize and release emotional hang-ups.

5) Be present. See planning as part of being in the now, not the future. Enjoy every action. Savour being alive. Be the best version of yournself in this moment.

6) Know you are not your body, not your mind or emotions. Spirit and soul are having a human experience. Our consciousness is the part of us that sees all events. As we purify mind, we begin to identify with consciousness not body-mind.

7) Be open and direct with feelings as much as possible.  Remember everyone has potential to gain higher levels of awareness. Present attitudes are often caused by conditioning. Do our best to see the potential for good in all people.

9) Do not avoid difficult situations. We are taught to ignore or postpone sources of discomfort. Yet it is they who can show us most clearly how our mental programming works. As we make the unconscious conscious, then we are aware and can shift it.

10) Imagine yourself in other people's shoes. Deepen understanding of self through gifts of other people's behaviour, all this shows U.

Uncover what sustains you

Notice a certain longing arises within that no external relationship can fully satisfy. Every external relationship arises in hopes to do so. Yet at a point, it dawns its not possible to be fulfilled that way. This hope or longing is only satisfied as one falls in love with the whole. No part can fulfill it. To fall in love with the totality and realize One is that, is to fall in love with Oneself and feel utterly complete. This allows contentment to arise. Nobody is content right now. Contentment simply is. No need arises that thinks it needs to be satisfed. To feel truly fulfilled then does not happen with any relationship or love affair of the world. Being in love with, tuning into the love energy of existence, sustains us. Other situations may seem to enrich that, but they are not it. The belief that they are or can ever be leads to restlessness and discontent. If one partner or another thinks their relationship is the answer, is required to feel complete, issues may arise. Two individuals who feel complete within themselves can enrich each other. All your external relationships are enriched as you love and accept yourself. You invite feelings of love and wholeness to be reflected in your life and entourage. From the moment One glimpses true fulfillment, the Path or Way to peace reveals itself. Awareness is the pilot. To be fulfilled is to overflow with Love, and know true contentment is uncontainable. Letting go of falseness allow One to radiate the frequency of love to bless others and be a blessing itself. It happens within yet any imagined boundary with the "external" then dissolves.