Let the breath guide life shifts

Notice the ocean is a conduit that allows us to connect and interact with vast, unexplored worlds, dimensions and energies. The ocean is akin to the breath. Both invite us to be aware of all that comes and goes on the horizon, from breath-taking sunsets to life-giving sunrises and everything that flows or shocks us in-between. Tuning into calming waves grounds us in a breathing rhythm that renews us. Imagine feeling refreshing water soak our feet. This reminds us we breathe the same air, share the sand and Earth we walk on. We all have ability to climb higher, embrace rocky challenges, develop resilience and ingenuity, and come to see everything from completely new vantage points. Self-directed action shifts vibration and collective consciousness.

Expand into True Self

Notice as one grows conscious, it dawns the light body is designed to take in energy to expand into more of True Self. This relates to how harmoniously you live (in thought, word, action). Living consistently in integrity is an act of self-love, respect and compassion.  This has energetic consequences for activating the light body. The resulting expansion makes room to receive higher vibrational light codes into your DNA. As this light is activated, your system actualizes the frequency, radiates it outward and shifts your perception of reality. One sees, embodies different versions of Self in parallel timelines.

3 Tips to be congruent today

From one perspective, with ongoing global changes, the only responsibility we have is to make choices that we really want and stick with them. It is an invitation to tune into congruence. Here are three tips to be congruent:

1. If you don't want to do a certain thing, do not do it (this is not the same thing as doing what people tell you to do and then changing your mind. Its about acting from sovereignty and true power)

2. Know that being in harmony with Self is to function on nature's principles & you must listen to the heart

3. Let go of choices and actions that are in reciprocal relationship with core being (allow parts of your world to fall away that no longer resonate with core being)

15 Signs of radical life shifts

In light of ongoing energetic shifts (seen as global changes), reflect on these 15 signs of radical life shifts which are ongoing;

1.     Tune more into feeling energy

2.     Discern things based on harmony and disharmony

3.     Recognize that your external judgment reflects self-rejection

4.     Stop being triggered by criticism 

5.     Let go of self-deception, pretense to live in integrity and truth

6.     Know self- compassion and show others radical compassion 

7.     Forgive easily (until nothing exists to forgive)

8.     See everything as a cosmic mirror 

9.     Relax more, breathe easier

10.  Experience shifts in perception from fear to love

11.  Make more confident decisions

12.  Spend more time in nature

13.  Go from randomness to coincidence to only synchronicity

14.  Laugh more, experience the lighter side of life

15.  Exist in frequent states of gratitude and self-appreciation

5 Tips to allow destiny to emerge

As one grows more conscious, one's true destiny reveals itself.  Yet, how do we know what no longer serves us? Consider these five tips:

1) Listen to the heart. What truly resonates?

2) Pay attention to your dreams. Everything is a metaphor.

3) Tune into the world around you. What is mirroring back?

4) Be aware of body signs & signals. Notice sensations arising.

5) Sharpen perception. Subtle senses are activating