Review 7 Levels of Energy

As you explore the brief description of seven energy levels,  reflect on how each one feels. Energy can vary across different areas of our lives—while you might find Level 1 or 2 to be prominent in one life area, you may discover that Level 4 or 5 prevails in another. 

Imagine no “good” or “bad” levels exist. All levels are widely experienced. The key is to realize you can consciously choose a level with intention rather than revert to unconscious habits.  Our inner landscapes are complex, so understanding the nuances of our energy guides us to make choices that align with our optimum functioning.

Level 1:

At this level, people often feel powerless and believe that external circumstances control their lives. (i.e. fear, worry, and self-doubt).

Level 2:

This level is marked by conflict, competition, and a focus on control. People operating at this level tend to see the world through a binary lens, significantly limiting their available options. 

Level 3:

At this Level, logic and reasoning stand out. People at this level may suppress their emotions and rely heavily on coping patterns for self-protection, sometimes at the expense of their emotional well-being.

Level 4: 

At this Level, people have an abundance of compassion and focus on serving others, although sometimes to extremes (i.e. people pleasing). They foster collaboration, teamwork, and loyalty.

Level 5: 

At this Level, people are optimistic, see opportunity everywhere. They seek win-win solutions and are often cool, calm, and collected. 

Level 6:

At this Level, one feels a deep sense of connection with everyone and everything, know every experience is an equal opportunity to feel satisfaction and joy. 

Level 7:

This Level represents non-judgment, fearlessness, and unconditional love, resulting in profound wisdom and unity with the universe. It's often associated with spiritual awakening and enlightenment, where people feel deeply connected to their true selves and external worlds.

To expand your insight, let's reflect on Levels of Energy and explore how each unique level can show up inside in a specific situation.

Scenario: Your Get a Last-Minute Project with Quick Deadline-How do you respond?

• Level 1: Victim Energy (“Why me?”)
• Level 2: Anger Energy (“Are you serious?!”)
• Level 3: Coping Energy (“This is just the way it is.”)
• Level 4: Care Energy (“How can I help?”)
• Level 5: Solution-focused Energy (“How can I make this a win-win?”)
• Level 6: Connection Energy (“We’re in this together. I trust the process.”)
• Level 7: Bliss Energy (“I am creator, experiencer, and observer of the work.”)

As we we review these 7 Levels of Energy, note that we each have the ability to recognize and understand the different energy levels at play within us and the skill to consciously shift between them. This awareness is an invaluable tool for navigating life with intention. 

If it resonates, connect with us to explore how we can assist you on your journey.  Recall what it is to tune in more consistently to soul guidance and focus on whole hearted living.  You may believe in randomness,  coincidence or come to  tune into synchroncity. Know its up to you to decide where to from here.  Energy is listening.