Shift your attention

No isolated events exist.  Notice what you think matters.  Notice why you measure or interpret as you do.  Notice that everything has a function in the totality though mind only grasps a limited fragment of all that is.  Notice when you react emotionally and find yourself thinking something should not be happening.  You can also choose to shift your focus.  What happens as you do?

Step back to grow aware of how you can distance yourself from collective emotional reactions and perceptions.  They are not you.  You are not limited to the forms understood by the mind. Something flows through you beyond form.  Reality emerges as you observe without judgment.

Comments

[Hilary]

Hi Liara .. observe without judgement .. and shift my attention .. feel the energy flow ..

Have a happy Christmas and New Year ... as well as a peaceful blessed one .. with memories new and memories from vintage years .. with thoughts - Hilary

[my life dream]

Hi Liara,

Great blog! Personally, I have found one of the most effective ways for me to change state, is to change my attention on taking action and or choosing thoughts that make me feel good and the change then flows from there. Even something as simple as feeling the sun. For stronger emotional situations, I find the practice of Tonglen wonderful.

All the best.

[Liara Covert]

Hilary, every moment, you are more awake and aware of how you think and feel and make more conscious decisions about what you feel you outgrow.

[Liara Covert]

My life dream, what an uplifting contribution you make here. Welcome to Dreambuilders. Choosing to consciously feel good is an empowering choice, regardless of what unfolds in external worlds. We are grateful for your presence and uplifting vibrations.

[~ Bern ~]

What is happening is therefore beyond thought and reason. If something is contained in the mind...either let go of it by shifting your attention...or prepare for the mind to eventually be blown wide open through shifting external paradigms.

All is free beyond any setting or manufactured environments. Stop using nets to catch fish and one returns to the sea where all is born and spawned from.

One has always been free in Reality, but this feeling has just been forgotten in a land that is un-real.

[Liara Covert]

Bern, unlimited freedom is reality unless one opts to pinch oneself off.