Look at self through new eyes

To view yourself as an eternal being helps you view and understand the physical self through new eyes. Every moment, you continue to be that which you are. You choose to be born into a physical body to experience resistance, states of thought and emotion. Why begin the quest to connect with things beyond self, be it God or source? The spirit knows. Until you stop fearing death, you do not allow yourself to live. As you stop not wanting death, you realize what this transition truly is, and the process you feel now. Know that nothing is wrong with where you are or how you feel. You arrive knowing what is happening.

See what can never be seen

The selfless witness exists beyond space and time. Emptiness reflects the entire universe. It is felt but unknown, on the other side of fear. All worlds arise from the formless. One does not find Spirit for its the mirror reflection, one's ever-present awareness drinking in these words. Go beyond words. Feel what is.

Observe the Self

As the silent observer, you watch the body that is active or inactive.  As you observe thoughts and behaviour, moment-to-moment, the Self gradually reveals the Source of everything. How does awareness of this serve you?

As you come to see beyond the personal, you grow aware of the nature of Soul, the essence of Spirit, silence, and emptiness and also how the ego-mind constructs the identity of Self. As you look deep within, you come to see beyond self-created identity. Be willing to observe.  Open the senses.  Notice action and inaction speak. Witness everything. Feel self-knowing constantly transforms.

How do you resist letting go?

Permit self to step back.  Reflect on where you cling to people, situations and perceptions. What are you really saying? You resist letting go out of possible confusion, misunderstanding and selfishness. Consider why emotion or thought exerts a hold over you;

You may be conditioned to believe you are meant to do what you do. Maybe your relatives also followed this path. Maybe friends followed a similar legal course of action. Ask if you feel good about your own situation right now. To sense discomfort or restlessness echoes your beliefs are not aligned with the real you. You may outgrow a certain mindset, attitude or choice. Ready to move on?

 You may misunderstand the signals of your own body, mind and spirit.  Perhaps you were taught to sense that if at first you do not realize a particular goal, then you are simply meant ot work harder, faster and struggle more to reach what you really want.  Another perspective is life is meant to be easy, enjoyable and fun. When something is not, you are missing the truth of experiences.

You may not recognize your own selfishness.  Thoughts can be distorted.  They are the only place where fear can be experienced.  Everything you fear comes from a false point of reference. To view self from a place of limitation or restriction is a gift.  Illness does not disconnect you from the real you or loved ones. In truth, perceived imbalance invites you to do what is necessary to realign. Ask self how your life would change if you chose to forgive self or others.  Focus attention on appreciating why you are where you are.

The only thing that brings you pain and suffering is to resist what you really are, which is unconditional love and acceptance. You can choose experiences that unleash inner freedom or that stifle it. Everything invites you to recall the harmony of Cosmic Synchroncity.

5 Reasons to feel the expansion

Right now, energy is penetrating and radiating inside your body.  You choose to feel it on deeper levels than before.  Physicality is not separate from energy. You vibrate and perceive in a variety of ways.   Why choose to feel expansion? What if you let go of what mind thinks it knows should happen? How do you feel as the love that you are emerges?

1) Realize perception defines your reality.  Those things you see as solid also become fluid.  Those things you sense as fluid also become solid. You feel energy is going through constant transitions.  You focus on whatever states you choose. To perceive your body as an energy system means you are more accepting of alternating states.  You are like water, in constant movement or transition.  You are ready to re-experience previous states to let them go.

2) Sense presence affects awareness.  To focus on now does not arouse anything but permits love and joy to present without being obscured.  This empowers you to choose what to feel with levels of awareness, to let yourself go into the flow.  You release all fear, worries, anxieties and doubts that hold you back.  To allow yourself to be who you really are is to disolve what you are not.   You invite what you do not want to release as part of the process.

3) Accelerate remembering.  It is reassuring to reconnnect with the inner knowing that the real you always has everything it requires.  You recall how to connect with an invisible space, to stay connected to all energy flowing through your entire system. Be ready to expand, to remove limits that have comforted you.  You outgrow them. They are not you.

4) Feel more comfortable with spiritual questions.  To remember how to give complete and compassionate attention to the soul journey is to feel content with wherever you are. You realize you need not control the direction. You can feel reassured about your intrinsic value, about the meaning of your existence that could never be taken away. Consciousness is like a bridge to your body. Fear does not prevent awareness, love and acceptance.

5) Help others discover their own truth.  Encourage people to talk.  Everyone nurtures their own life wisdom.  Allow that to surface.  Remind people that infinite sources of healing exist within. Invite them to look inward.  Allow their unfolding on the outside.  Rather than impose your views, enable others to grow aware of their own. Many people are afraid to look, to awaken.  Echo how everyone is lovable and forgivable now. Open the energy field of unconditional love for the self.  Inspire others to drop resistance and awaken all that they are.  Release expectations.