You get what you give

Some people feel the nature of their positive energy and giving reflect back on them.  Reflect on experiences in your life where strangers helped you in passing without looking for something in return.   This may inspire you to pay it forward, that is, to put into practice, 'one good deed deserves another.' Every moment offers opportunities to feel and also express gratitude.  Be aware that every choice you make emits an energy vibration that invites similar energy toward you.  Know you are loved as you are.

Detect subtle teachings

To feel dissatisfied with a way of life or set of conditions raises your vibration higher and alters how you choose to receive and respond to information. No instructions exist for this choose-your own adventure.  As you listen closely to inner dialogue, ego loses its hold. You step into a courageous place.  You awaken to the power of the inherent serenity and love of the essence of being. This etheric energy is the real you.

Each opportunity to deepen levels of understanding reminds you that you are on your own.  Everything is a teacher.  Every choice strengthens the spirit seeking freedom of expression.  Notice what sustains and what silently chips away at your projected character.  Notice that you increasingly feel things that offer no physical proof.  Inner being reveals it has awareness, real sight and intuition and awakens hyperthinking. 

Choose eternity over time

What ego wants, you come to expect. Why is that? What can you do from this moment to shift focus?

Any decision of the mind affects both behaviour and experience. Consider feelings that ground you in a sense of physical time. Guilt may trigger regret, and evoke fears like retaliation or abandonment. Ego may convince you the future simply repeats the past. What if nothing the ego perceives is interpreted correctly?

As you step back and witness ego, notice its judgment of what is worthy makes something worthy for you. Notice only loving thoughts are timeless.  To rediscover a sense of eternity reminds you who you are.

See through the conflict

Sometimes, no matter who you are or what you do, you encounter critical people or have the urge to criticize others. What is all this testing? Awaken to why you focus on conflict.  Its not about any external provocateur. It is about how you permit the mind to control you. As you listen and connect with intrinsic value in others, you expand perspective, recognize you want  the same thing: to be loved and appreciated.

When was the last time you chose to see beautiful, lovable things in a labelled 'enemy?' You have the capacity to create a bridge.  Find something to respect and care about in people who appear to annoy you. As you do, you let go of the past. Its possible to forgive what triggers discomfort beneath the surface. Surprise yourself.  Go deeper into the meaning in how or why you judge.  Conflict is a gift and teacher.

Undermine the delusions

Consider states of mind thrive on negativity and control.  Some people sense fear prompts one to control and perpetuate delusion. One discovers that to access the doorway to the heart requires a shift in focus. 

What happens as you take off the pressure? How does it feel to realize you do not have to please anyone?  As you empower others, you cease to judge and exert control.  To judge indicates you have an ego that assesses and you do not understand truth. As you raise awareness, everything is unjudgable.

Why judge self? To be unconditionally aware reminds you how to be unconditionally kind, loving to self and others.  You are free and have no reason to judge. People who free themselves do no harm and teach freedom to others.  The less you control, the deeper you connect with the infinite joy, health and energy within. The effort to control others reminds you that you have an ego.  To detach is to gradually vanish.