Discover the Truth of Love

(sacred geometry Art 528 by Endre Balogh)

Notice Love cannot be forced. We either allow Love to overflow into our existence or close ourselves off and resist what presents. To connect with Love is to connect with Source energy and allow endless creativity to flow. The whole of existence is Love. To Love anyone or anything creates relationships. To feel complete is to tune into and accept oneself fully, to trust the universe that the best situation is unfolding. Just as Breath is life to the body, Love is life energy to Soul. The more we seek to chase or grasp Love, the more elusive it seems. We cannot catch Love or pin it down. It cannot be understood in the mind, only felt in the heart. Tune in and trust the body. Slowly, the head starts dropping conditioned ideas so the subtle voice of the heart is heard. Nobody can condition the heart. The heart and body are naturally in sync. As one grows aware of the harmony of heart and body, ideas about Love are no longer in control. The power of authenticity sees through conditioning. Only as the mind grows silent and comes in tune with heart and body, does one uncover True Being. Here, no effort is required to create harmony. The very presence of Being harmonizes everything. This experience is so vast, body, heart and mind lose all identities in vastness of being. Start with the body. Love and accept it and this grows into harmony and guides one into Being. From the moment this is discovered, one are relieved of all effort. Harmony is simply true nature, one voice. 

Accept what is offered

Notice Nature is the Spirit breathing. The breath is your Soul. The quality of your breath is the quality of your life. To intensify energy you receive, decode and transmit, simply breathe fully and live in integrity. Be fearless and transparent. Speak what you feel in the heart. Express and act on true feelings. The Sun sees All. One cannot hide from omnipresence.

Challenge Yourself

Challenge yourself to  determine what would enable you to feel most alive and what prevents you from living this.  Breathe into your purest intentions. Identify the nature of your emotional triggers. Make a list of what stands out, which events, thoughts or actions cause you to cringe, or withdraw? Which individuals or situations evoke discomfort? To help turn things around, what would you ideally be doing or how would you ideally be functionning? What would the ideal breath look and feel like? Ask yourself to describe what affects your breath. 

What if you could come to tune into the rhythm breath and use it as a pointer to help you work through and heal these triggers? Now is the perfect moment to follow intuition...

Listen closer & feel

When ready, it comes to our attention that we express emotions on the surface which are hiding what is really going on inside.  This is a kind of unconscious split that prevents us from living in our integrity, blocks clarity, and postpones life choices that enable us to feel harmony. Various breathing practices can be used to help us get to the bottom of what is really going on. What if its possible to tune in, raise awareness, and truly listen to the signs and signals of the body in a whole new way? What if we could shift from thinking about what happening to allowing all emotions to flow? Breathwork is one tool that allows us to get in touch with our true selves.

We are each responsible for our happiness.  We create it, manifest it or stand in our own way for reasons only we can uncover at our own pace. We are each the architect of our reality.  We choose our thoughts, our preceptions, our responses or emotional reactions to external forces.  All-the-while, we each possess all tools required to our expand consciousness, see each event  from a different point of view and transform our lives. We can shift from living unconsciously in fear to living consciously by vibrating love. At any moment, we have the power to listen closer, change how we think and feel. Reminding ourselves to follow intution can help us reframe life and death.

5 Revelations about priorities

Ponder 5 Revelations or ah-ha moments that require no thought. Breathe the way into each one, sensing the growing connection you have with yourself, heartfelt priorities. 

1. Feel why having money is not true wealth

2. Tune into love as the ultimate success.  Unconditional love and trust are conscious intelligence that unfold as we live through the heart.

3. Accept you have no time. The present is the only real time. No past or future exist. We are not results of the past. We simply are.

4.  Consciously connect with the Earth, whatever this means. Discover that once it begins nothing can stop it

5.  Notice as we take responsibility for our thoughts, we take responsibility for every choice and experience.