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Entries in acceptance (117)

Tuesday
Mar172009

5 Ways to surrender to flow of life

Many people will assume surrender means giving up something good, that is, sacrificing what they think they want. Yet, true surrender is something quite different. It is the key to balance, integrity and reconnecting with who you are. It is possible to evolve to sense surrender as precisely what you are.  That is;

1) Without resistance.  Your core harbors no negativity, no anger, no grudges, no frustration and no misunderstanding about self or the physical world.  Resistance is in mind alone.

2) Accepting of what is.  Your core reveals you need not change people.  This part of you is tolerant, grateful, understanding, able to reframe limitations as inner deceit. Further, focusing on now releases the illusion of suffering.

3) Yielding to natural energy flow. Your innate state does not judge or express emotional negativity. To detach from everything, cease to label or judge.  Embrace what is.  Take it in. Relate positive action and feelings without hesitation.

4) Offering relief.  Your core is untouched by fluctuating conditions, mindsets, reactions, obstacles and disruptive individuals.  Physiology, biochemistry, biology and unseen elements of mind- spirit, all adapt to changing external events.  Discomfort is its own lifeblood. The core is oblivious.

5) Inner Knowing. The universal insight of consciousness reveals you realize what is required of you.  Part of you recognizes events unfold without reason for dismay and dissatisfaction. The order of things is based on being alert and present. Your human being is changing vibrational frequency.  

"The creative process is a process of surrender, not control." -Julia Cameron

Wednesday
Apr302008

Who sees you as you are?

Human beings dream of being seen or accepted as they are.  As you come to feel whole and complete inside, your perspective of the world shifts. Do you see me as I am?  Do you see yourself as you are?  How do you know or confirm it? What does that feel like? 

Few people choose to look into themselves or through the eyes of people directly.  You are conditioend to think this is a scary thing.  Why is this? Could it be that when you look directly, you see through external appearances.   What prompts you to turn away?

Eyes are described as windows into the soul.  You look into somebody's eyes and see reflections of your true self.  That is, what you desire to see and anything you would prefer to overlook or forget.  Unconditional love and acceptance are often traded away.

When you see yourself as you are, you reconnect with your soul, with everything and everyone. Should this worry you?  Of course not! Then, why do so many people resist taking responsibility for how they feel? For their core choices, decisions and creations?

People often prefer to push away or ignore who they are.  They wish find what appears missing. They think what they need is a person or relationship to feel more complete. be honest with yourself. If you find you know yourself deep down, if you see things as they are. how would your life actually change? What do you really have to fear?

Whatever your answer, to selectively forget the truth has some appeal. People go to great lengths to test endurance, faith, resiliance, relationships, to expand perception, and more. Discover what happens as you stop hiding from yourself, and true abilities. Discover the implications of raising awareness of your core connection with soul.

"The common eye sees only the outside of things, and judges by that, but the seeing eye pierces through and reads the heart and the soul, finding there capacities which the outside didn't indicate or promise, and which the other kind couldn't detect." - Mark Twain, Joan of Arc

Saturday
Nov102007

Recognize you're a gateway

Regardless of what you desire or hope for, the key to realizing goals is to recognize you're a gateway for the passage of intention energy. As you learn to give and receive love, that is, to give and receive unconditionally, this will lead you to sense new meaning in life. You will realize you never act alone or without support.

To think about it another way, any vision you have for relationships, career, health, growth or purpose, all comes back to how you feel about yourself and what you think you deserve. One basic goal many people have is to feel more confident about bigger goals and plans to achieve them. Consider these ideas to enhance goal-setting:

1) Heal any fears about giving or receiving love. If you harbour any fear of not succeeding in your projects or dreams, this hinders a sense of progress. You send out energy into the universe based on your vibrations. Negativity, doubt or self-destructive thinking is a low vibration which invites more of the same. Healing fears invites more upbeat experiences. You have to be looking for them in order for them to find you.  If you keep working when you are tired, you get stuffed and cannot perform.  Learn to let go.  Trust this is an investment. Put it away for a while.  Relax. Come back to it with a clear mind.  When you devote your whole self with joy, you get more work done in less time with less stress.

2) Forgive anyone who may have hurt you or held you back. You may be tempted to blame others for holding you back from where you think you should be.  However, your own choices and emotions have led you to where you are. If someone didn't react the way you'd hoped, this may be a blessing in disguise. Forgive them, forgive yourself. Step into the light. Your positive feelings offer clues about meaningful goals.  As you listen, you will raise your energy vibration and focus differently.

3) Love & accept yourself. What is unfolding does not have to affect how you feel about yourself. Keep nothing. Dwell on nothing of the past. If one goal does not work out the way the ego wants, listen to the heart.  Know this makes you available for another opportunity you would not otherwise be free to notice. Press the delete button. No person, no set of conditions, no stroke of luck, no mentor, can guide you until you decide you are worthy regardless of goals you achieve. To love yourself fully is to trust what you feel in the heart. Even if the external world judges you based on exam results, your future does not depend on exams. The more you love yourself, the more you feel successful whatever you do. Recognize you are a gateway to self-acceptance.  Quiet the mind.  Meditate on feeling good wherever you are.

Tuesday
Sep112007

Accept the obvious

Notice what happens as you block out external conditions, as you not longer judge whether or not things 'go your way.'  As you cease to focus on the controllable, this somehow lifts an invisible burden you create for yourself. Experience joy and success without doing anything.

For some people, success is felt as excitement, a sense of triumph or overcoming something. You may tell yourself you feel better after knowing hardship. You say you know better what its like to have and be without something, and recall where you've come from. What happens as prevailing thoughts are seen as they are? Notice what happens as you recognize being peaceful is itself a reflection of intrinsic success? It actually affirms all that you are.

What does success mean to you? Perhaps it means thinking about a specific person and then, being contacted that person. Does it mean to forgo the short-term or superficial gains in favor of patience and intangibles? Perhaps it means a reawakening to a purpose deep down inside . Perhaps you're results-oriented and success represents actually holding things. Maybe its simply sharing problems and answers or, lessons learned.

Celebrate life.  Whatever it holds can be seen as a kind of success. Control your thoughts and trust in what is emerging. Sense you can undo anything you've done and creatively weave it into something new. You are the wisest about your own life. The Universe never gives you more than you can handle. You can find blessings in all encounters. Nothing and everything is success.

In direct experience, you know success. Its grounded in love, honesty, acceptance, well-being, trusting  in yourself and the universe.  Nobody and nothing are required. Be the light.

Thursday
Feb222007

Do you love yourself?

Seeking approval is a sign.  Reaching for approval reveals you doubt yourself.  If you decide not to seek approval, you begin to see that what other people think doesn't reallyaffect who you are inside.   Why? You don't have to be what people desire or expect.  Loving yourself unconditionally means you accept yourself and do not seek to change anything.

As you begin to consider things about yourself you might wish to change, reflect also on people or circumstances that may have prompted you to feel this way. Learn to rise above these influences. Tell yourself honesty triggers a fulfilling life.  Denying innate love and acceptance blocks a human being from living physical existence to the fullest.

"How do we love ourselves? One way is by not seeking approval outside ourselves."

-Byron Katie