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Entries in acceptance (120)

Wednesday
Jul012009

What is your legacy? 

The legacy you leave is a combination of what you do and how you live your life.  Few people seriously reflect on how their thoughts, feelings and other choices shape the legacy they are leaving.  Notice the nature of your footprints.  Take time to ponder your legacy.

1) Make an honest assessment of gifts you have been given.

2) Create a vision to channel energy in meaningful ways to share your gifts.

3) Decide to be self-directed and proactive in your own way.

4) Choose to clarify your dreams and seek guidance.

5) Imagine allowing and making it happen with trust, love and acceptance.

Tuesday
May122009

Raise your frequency & redefine success

As you realize energy expands from your personal vibration, you grow aware that conscious intention brings into being and also dissolves all experience.  Situations arise not because you attract them. You choose to identify what is already available within your energetic field. As you notice the mind and soul are aligned, everything you focus on is part of your normal. 

Notice why you are fighting or searching.  As the searching stops, the thinking also stops.  You come full circle.  Consciousness is never absent. You recognize who you are and feel success.  Thinking is triggered by emotion.  Both can seem like noise.  These are categories you create, merely versions of reality. You step back to realize you think yourself into being.

Take this further. As you learn to engage more consciously with abilities and opportunities you already have, you also begin to detach from feelings and patterns that do not serve you, like fear. As you reinforce a perception of reality that uses unlimited love to help others, you glimpse directions that empower, encourage and inspire the self too. When choices grow from love, they build higher frequency. This nurtures faith in intuition. The mind expands.

In my case, one example of loving myself echoes in writing. A turning point for me was when I submitted a piece to a peer review. That led to being invited to a conference in a foreign country to share my insight, and genuinely value others' work. Positive energy reverberrated when I met a man in a public bus. Trust and the universe responds.

Anyone familiar with The biggest risk ever series of posts knows core energy vibration rises consistently as you trust the loving voice of intuition. When you sense something with all your heart and soul, you move from believing to a state of knowing your own hidden treasure. This soul journey is ever-present as events unfold in different areas of your life.

Notions of success are all about being present in a given moment.  As you shift consciousness, a given experience expands to take on greater dimension, significance and unexpected teaching roles. You never stop learning about the power of compassion and doing 'the right thing.' It accelerates vibration, frequency and the will to promote greater transparency. The experiment is your life.  Notice what fuels your human journey under all mental activity.

At this moment, part of the mind is clear and part of it is not.  You may still exert more energy than you need to in certain relationships or work situations. You tolerate more than successful people around you seem to and yet, you are discerning a growing capacity that is helping.  You are realizing you need not lower your core energy vibration. This happens when you permit emotion to control you. To choose instead not to sacrifice creative self-expression will bring people into your life who raise your frequency. It is already happening.  Success is reinfoced by energy to which you are receptive.     

  • Imagine 3 unexpected things that would expand your self-love and acceptance
  • Envision 3 professional experiences that would change the course of your life
  • Visualize 3 personal developments that would enable you to listen to what you feel
Wednesday
Mar182009

8 Ways to reframe emotions

Each human being has unconscious thresholds or limits they presume they can handle. This ranges from the amount of food you ingest to the emotional buttons that can be pressed without you losing it. Few humans have evolved to pure calm. You might presume this explains why you are still human.

Some people believe ignoring human-created limits will bring unimaginable disaster. Before you permit ideas to trigger a severe emotional reaction, consider 10 ways to reframe your understanding of emotion.What intrinsic things do you forget?

1) Anger. (opposite- Fear) Displeasure is aroused by self-delusion. To see though anger, view it as it is, dissolves its power. To believe reasons for torment is to invite them to manifest. Infinite peace already is. Energy transmutes as you decide to diffuse a situation. Awareness changes everything.

2) Struggle. (opposite- awe) This restless initiative evokes heavy energy as a way to balance an incredible lightness of being or free-flowing energy that also exists. Resistance notes a hidden growth process involving physical form and formless, nameless, indescribable things you push against now.

3) Guilt/ remorse. (opposite- love) Some people view this state as a path to healing and resurrection. Solitude stirs energy and strengthens the spirit. Attuning to love makes all else obsolete. Light heals anything you could ever fathom.

4) Grief. (opposite- joy) The bond that connects you with living beings is the same bond that connects you to that energy in other forms. That is, the degree of intensity of energy changes but not what is. You are connected in physical life, in illusion of death, to strangers, nature, everything for the same reason.

5) Pain. (opposite- delight) Another way to view this is to believe the ego collapses in stages. To discard the ego shell induces different levels of awakening. Soul rediscovers the depth of being indestructible and immortal, and alters form. Humans falsely believe they must lose in order to gain. Reality never changes, only perception and types of self-acceptance.

6) Anxiety. (opposite )To anticipate reasons for apprehension apprehension is a choice. You also have other choices among infinite possibilities that are unfolding.  Certainty, serenity and tranquility are within reach any moment. Just reach for them.

7) Disgust. (opposite- acceptance) Whatever causes loathing inside you actually reminds you of your good moral sense at the same time. You choose reasons why you relish and accept or reject. Revulsion always has ulterior motives. You express the opposite feeling to what you want.

8) Disappointment. (opposite--optimism) Any perceived failure of expectation assumes you had reason to hope in the first place.  To feel frustration or dissatisfaction it itself a wake-up call that you are not going with the flow of energy. IN truth, you never have any reason to feel let down. Be present and see.

Tuesday
Mar172009

5 Ways to surrender to flow of life

Many people will assume surrender means giving up something good, that is, sacrificing what they think they want. Yet, true surrender is something quite different. It is the key to balance, integrity and reconnecting with who you are. It is possible to evolve to sense surrender as precisely what you are.  That is;

1) Without resistance.  Your core harbors no negativity, no anger, no grudges, no frustration and no misunderstanding about self or the physical world.  Resistance is in mind alone.

2) Accepting of what is.  Your core reveals you need not change people.  This part of you is tolerant, grateful, understanding, able to reframe limitations as inner deceit. Further, focusing on now releases the illusion of suffering.

3) Yielding to natural energy flow. Your innate state does not judge or express emotional negativity. To detach from everything, cease to label or judge.  Embrace what is.  Take it in. Relate positive action and feelings without hesitation.

4) Offering relief.  Your core is untouched by fluctuating conditions, mindsets, reactions, obstacles and disruptive individuals.  Physiology, biochemistry, biology and unseen elements of mind- spirit, all adapt to changing external events.  Discomfort is its own lifeblood. The core is oblivious.

5) Inner Knowing. The universal insight of consciousness reveals you realize what is required of you.  Part of you recognizes events unfold without reason for dismay and dissatisfaction. The order of things is based on being alert and present. Your human being is changing vibrational frequency.  

"The creative process is a process of surrender, not control." -Julia Cameron

Wednesday
Apr302008

Who sees you as you are?

Human beings dream of being seen or accepted as they are.  As you come to feel whole and complete inside, your perspective of the world shifts. Do you see me as I am?  Do you see yourself as you are?  How do you know or confirm it? What does that feel like? 

Few people choose to look into themselves or through the eyes of people directly.  You are conditioend to think this is a scary thing.  Why is this? Could it be that when you look directly, you see through external appearances.   What prompts you to turn away?

Eyes are described as windows into the soul.  You look into somebody's eyes and see reflections of your true self.  That is, what you desire to see and anything you would prefer to overlook or forget.  Unconditional love and acceptance are often traded away.

When you see yourself as you are, you reconnect with your soul, with everything and everyone. Should this worry you?  Of course not! Then, why do so many people resist taking responsibility for how they feel? For their core choices, decisions and creations?

People often prefer to push away or ignore who they are.  They wish find what appears missing. They think what they need is a person or relationship to feel more complete. be honest with yourself. If you find you know yourself deep down, if you see things as they are. how would your life actually change? What do you really have to fear?

Whatever your answer, to selectively forget the truth has some appeal. People go to great lengths to test endurance, faith, resiliance, relationships, to expand perception, and more. Discover what happens as you stop hiding from yourself, and true abilities. Discover the implications of raising awareness of your core connection with soul.

"The common eye sees only the outside of things, and judges by that, but the seeing eye pierces through and reads the heart and the soul, finding there capacities which the outside didn't indicate or promise, and which the other kind couldn't detect." - Mark Twain, Joan of Arc