Manage emotions differently

Notice when we acknowledge emotions and feel them in this moment, rather than resist, we do not trap this energy within ourselves. Instead, we clearly tune into vibrations of Higher Being from within the heart. Thus, denser energies no longer need to reside within us. We can integrate and/or let them go layer by layer or in whatever way resonates. As energies surface, we can embrace the wisdom they hold. Higher Self observes everything without judgment, resists nothing, feels no negativity. Negative emotion is a byproduct of a limited perspective not vibrating in alignment with Higher Being. We each have capacity to live in harmony with Spirit, the most expanded version of Self. Live mindfully in a permanent state of awareness. Image what unlimited freedom feels like. Be. Embody it. Let it in.

Feel the wave of energy

Notice if you ride a wave of energy that no longer motivates or captivates or nourishes your soul, and you are losing momentum, then a simple shift in vibration will bring you into resonance with compatible swirls or streams of consciousness. True, lasting shifts require letting go or disidentification with waves of existence that stagnate or no longer serve our soul growth. Energies are like wave options that seem to flow in different directions, present in varied colours, textures, patterns, frequencies, temperatures.

Come what may, it is always possible to see beyond the drama, the jungle of emotions, apparent chaos or confusion. Simply step back from the personal to the universal. Dare to integrate valuable lessons, depersonalize events and refocus on energy flow. Be in awe of the bigger picture. Divine grace removes layers of complexity and illusion. From an energetic standpoint, the key is to go with the natural flow, heed the heart or intuition wherever it leads us.

Powerful practice is required

Notice a powerful practice is required to realize the deathless Self so as not to fall into a lower state of consciousness during ongoing transitions. Whatever happens in external environments could evoke shock, grief, turmoil, distract from the deeper truth. The nature of distortions may disturb core inner peace. It helps to remind onself everything is in the mind, including the "we" , emotions, and illusion of separation from anything. Be aware one is an antenna for energy flow. Inhale and exhale. Gently bring focus inward to see with the third eye.

For a realized being, the Self alone is the reality and actions are only phenomenal, not affecting the Self. Even whe he (The Self) acts, he has no sense of being an agent. His actions are only involuntary (spontaneous without intention), and he remains a witness to them without attachment. No sense of doership exists. No aim exists for action. Work and other activity need not hinder meditation. Only as meditation becomes second nature then first nature are disturbances seen as they are. Being unwavering, truly focused in the Supreme Spirit alone guides us to know and realize Spirit. If we move in and out of it, we only have glimpses. It being of us and in us prompts us to discard the external world as transitory. Our intellectual sense of it must be discarded as it brings us into a state of duality.

It is a delusion to think "you" can ever be aware of the ultimate reality (Brahman). Only by letting go of the mind (in the sense of thought) can one realize the symbolic Self. Divine grace is essential for realisation. It leads one here. Grace is earned as the result of devotion, effort, sincerity. If it came as the result of ego, ego could not fade. Letting go of doing brings liberation. Mind must be introverted and kept focused on its higher pursuit of attention itself without being influenced by any external impressions. Every moment, one is right here.

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178Bernie Krausse, Hydra Constellation and 176 others

Let go of limitation

Notice as we let go of limited ideas of who we are, the fluid truth reveals itself. The more mysterious something is, the more we come to think we understand it until we are humbled by what the universe reveals though us. It dawns that a constant decoding process of the brain and sensory systems allows us to experience perception, create a reality based on illusions happening outside us.

Turns out, based on color spectrum, the colours that we are not are projected back into the world around us for us to see. Our perception is between 360 to 720 nanometers. We have 88 octaves of experience across spectrum of sound, thought. Light is the 55 octave above sound. This is the only octave of visible spectrum. Beyond that is the non-visible spectrum. The pineal gland is that part of us that translates light beyond the visible spectrum. The pixels we thought are us, are not us but only reflect the light signature of us in motion. Each time we think we move, a whole other group of pixels are reflecting us. The only limitations are the beliefs we hold consistently, such as time. Otherwise, the real is energy in constant motion.

Based on Hermetics, the entire universe is mental not material. What we perceive in the external world is not material, its energy. How we decode it changes based on level of consciousness. Our beliefs, expectations create a reality unless something shifts and wider awareness takes over. Linear time only exists in the mind. Actually everything happens now, every reincarnation exists simultaneously. Let go of all that you have been taught. Feel the way into the next stage of remembering. Shatter your own myths.

So, from an infinite point of view, no such thing as past lives exist, only parallel lives we jump into, at will. As we move into higher dimensions of vibration, the world around us starts to shift into this new vibration in resonance. This creates changes in our perceptions and has effects retro-causally. This means we live in a different timeline and certain changes are noticed like the spelling of a brand name or pattern of glasses.

As we elevate consciousness, all dimensions of time also change. We notice the result of the change of consciousness rather than how this happens or what we must do to get here. The urge to analyze falls away. This process is all about transcendence of judgement and duality. We are the designer of our own game for the benefit of our one conscious expansion. The reason we exist is to remember how to love and receive love. Choosing love accelerates the motion of energy, allows us to activate dormant systems. The things we do not like about ourselves simply project in the world around us and take shape in ways that perpetuate a visious circle so we continue to believe lies.

As authenticity arises, we fall in love with Self, and everything else as well. This is the path to illuminate from within, to recognize one is and has always been enlightened. In duality, we simply do not see see things as they are, but how we judge ourselves until judgment ceases and love is all that remains. What we assume is bad or not working as we had hoped in our lives, eventually turns out to be a blessing and precipitates shifts.

Consider the analogy of musical intervals. Musical chords can be played in ascending or descending order and change the vibrational effect. The seed of sadness has within it the seed of love and joy. Depending on the order of notes played, different emotions are evoked. Inverse relationships of music are profound. As consciousness expands, big connections stand out. 

For example, research reveals thirteen musical intervals (full spectrum of sound) are perfectly represented by the geometric pyramids of Giza Plateau. Sound is the absorption of light. Its representaation in wave form is a rainbow spectrum of light. This suggests the pyramid complex is a musical key. In 3D, we are taught time only moves forward. Yet from a higher dimension, time flows backward and forward. It is retrocausal. Turns out, time is a torus that loops on itself.

So, we have a view of the universe that is grounded in our unique perception and observation bias. Step outside of that, and see that our sense of reality has been grounded on a recurrent pattern. We incarnate to recognize and get past our self-created patterns to remember who we truly are beyond all that. Engaging in conscious alchemy takes the experience to whole new levels.

Allow Freedom to Reign

 Notice amazing feelings of freedom wash over us every moment. And yet, conditioned fear cuts us off from this deeper reality. This flow or feeling of release comes and goes. Imagine instances that take your breath away and somehow bring it back. What compels us to ride waves as a surfer, to skate like the wind along the ice, to heel on a sailboat during a fierce storm, to cycle down the mountain or ride the equestrian jumping course of our lives? Perhaps its a glimpse of engagement in some kind flying through air; like hot air ballooning, skydiving, bunji jumping, hang gliding or otherwise merging with air currents that offers a taste of divine grace.

At some stage, through the course of our own direct experience, something arises in conscious awareness. It dawns, we are not simply a fragment of the universe. We are each a universe in and of itself, unfolding, expanding and interacting with others. Simply being here in this moment is enough. Although something prompts us to attempt to recreate the experience. What some would call thrill-seeking, others would call reaching for harmony or inner peace. Any desire to 'get back here' overlooks we never actually leave. Thoughts simply arise to block the truth of awareness.

So, be here now, in this moment. Taste it again, as if for the first time. Allow the wind to dance across the skin, tousle hair. Tune into breath, that which breathes you. Be that which passeth all understanding.