Cosmic energies guide inner change

Notice the recent "extended" lunar eclipse and ongoing celestial events reflect an intensifying energetic process. If the Sun seems more intense or you feel disoriented, this echoes spiraling telluric energy. This electrical Earth current typically moves underground or through the sea. Humans are moving into greater resonance with Earth shifts. In our optimum functioning, when endocrine and other dormant systems are fully activated, we are in complete alignment with Earth and Cosmic energetic shifts. This energy is spinning us into a much lighter body and pulling us up into higher frequency bands. It is allowing us to receive, decode and transmit more light. You may find you experience a mixing of the senses or symptoms of what may be described as synesthesia. Some of us have exprienced this for a long time. It is a symptom of expanding consciousness. This is happening at cellular, DNA, and deeply into every atom, molecule and electron in our physical, emotional, mental and spiritual bodies. Energy waves are accelerating our transformation and transmutation of light. This is mirrored in the pace at which changes are unfolding in our own lives. It translates into a sense of urgency or nudge to make life changes we are meaning make.

5 Tips to allow destiny to emerge

As one grows more conscious, one's true destiny reveals itself.  Yet, how do we know what no longer serves us? Consider these five tips:

1) Listen to the heart. What truly resonates?

2) Pay attention to your dreams. Everything is a metaphor.

3) Tune into the world around you. What is mirroring back?

4) Be aware of body signs & signals. Notice sensations arising.

5) Sharpen perception. Subtle senses are activating

Decoding the signs

As changes continue to unfold in the world, each of us reacts or responds based on our level of consciousness. This feels like inner harmony or disharmony. We may feel like a conscious creator, taking responsibility for each thought and feeling within, or perhaps confused, indifferent as if we are helpless or powerless.  It may feel as though resistance or specific emotions are arising.

Consider nausea.  An inner view is that nausea is a physical expression of rejection or feeling not being heard.  There is something in your life that you do not want to hear.  One physical possibility is that nausea or vomiting results from something ingested, inhaled or absorbed.  Emotionally, there may be something that you don’t want to integrate or deal with or there may even part of yourself that you reject.  Ask yourself if you feel uneasy with and resistant to those in your environment who don’t resonate with you.  Ask if you are tired of making effort yet feel under or not appreciated.

Now is the moment to be open to new points of view, to read the signs you are giving yourself and to take steps to be in greater harmony with and more accepting of yourself.

20 questions to raise Self-awareness

getting to know ourselves is the path to living a more fulfilling life.  Take this self-assessment in a journal and reflect on the answers. Notice what invites changes in your thought, word and action. as gandhi echoes- Be the change you wish to see. 

1. What are my strengths?
2. What are my weaknesses?
3. What evokes my disgust?
4. What do I spend most time engaged in?
5. What are my priorities?
6. Who are the most important people in my life?
7. What is the average time I spend asleep in bed?
8. What evokes stress in me?
9. What relaxes me?
10. What is success to me?
11. What would I be doing if money matters not?
12. What makes me sad?
13. What brings me joy?
14. What triggers my anger?
15. What is my ideal state?
16. What type of friend do I want to be?
17. Where do I see myself evolving?
18. What are my core values?
19. Where am I congruent/ incongruent in my life? (which actions R aligned with thoughts & values/ not?)
20. What evokes fear in me? What can I do to master/ overcome this?

5 Tips to get beyond the material world

Its common to feel stuck in a situation or condition in the 3-D material world, to feel limited, constrained or fearful of change.  Ever wonder if your version of reality could change faster? It can.  Ever wonder what is required to grow into a mroe fearless version of you? Consider these tips to get beyond the material world:

1. Dissociate from your body 

To move beyond the material world, to stop feeling constrained by time, distance and physical obstacles, we need to come to view ourselves as more than our physical bodies and not limited by them.  Whenever we focus on emotion, aspects of identity, and negativity this blocks a wider view and experience of who we are.

2. Focus on pure consciousness

Shifts in focus of attention from the material to the non-material are imperative to access the quantum field. We can internalize the mantra- "I am no-body, no-thing, no-one, no-where-no-time". We can use breathwork, meditation, yoga, a variety of spiritual practices as part of this process to shift more easily into this state.

3. Get comfortable with the unknown

The more comfortable we feel at letting go of the familliar, the more rapidly we adapt to life change in terms of geography, locality, job, relationships, communities and others.

4. Be willing to feel everything as energy

To enter the quantum field (or vortex of pure energy), we must be willing to experience without our physical senses, without an identity and shift to function through pure awareness. 

5. Function in terms of frequency

As we grow aware every thought has a frequency, and allow ourselves to tune into that frequency, the next step is to feel the nature of this frequency in the present moment.  To do this consistently may take practice. The revelation hits that its not matter that is creating the frequency, but the frequency that is creating matter.  That is, it is not our physical, material conditions that determine what unfolds in our lives. We reclaim ou power from the moment we recognize and co-create with the unified field that manifests everything materil.