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Entries in change (54)

Saturday
Jan082022

Harness your true power

Notice sometimes we get a wake up call that itself triggers shifts in consciousness. Certain events draw our attention to what can no longer be ignored or avoided within ourselves. Nightmares can get your attention to face whats buried in the unconscious, yet the same energy can be seen detected as vibration to present in form as a reminder of your true power. Changes happen within you that prompt you to make more dramatic or conscious changes in different areas of your life. It dawns its up to us to unleash our own freedom. In doing so, we increase our life energy and allow what is bursting within to emerge.

Sunday
Nov212021

Cosmic energies guide inner change 

Notice the recent "extended" lunar eclipse and ongoing celestial events reflect an intensifying energetic process. If the Sun seems more intense or you feel disoriented, this echoes spiraling telluric energy. This electrical Earth current typically moves underground or through the sea. Humans are moving into greater resonance with Earth shifts. In our optimum functioning, when endocrine and other dormant systems are fully activated, we are in complete alignment with Earth and Cosmic energetic shifts. This energy is spinning us into a much lighter body and pulling us up into higher frequency bands. It is allowing us to receive, decode and transmit more light. You may find you experience a mixing of the senses or symptoms of what may be described as synesthesia. Some of us have exprienced this for a long time. It is a symptom of expanding consciousness. This is happening at cellular, DNA, and deeply into every atom, molecule and electron in our physical, emotional, mental and spiritual bodies. Energy waves are accelerating our transformation and transmutation of light. This is mirrored in the pace at which changes are unfolding in our own lives. It translates into a sense of urgency or nudge to make life changes we are meaning make.

Thursday
Jun172021

5 Tips to allow destiny to emerge

As one grows more conscious, one's true destiny reveals itself.  Yet, how do we know what no longer serves us? Consider these five tips:

1) Listen to the heart. What truly resonates?

2) Pay attention to your dreams. Everything is a metaphor.

3) Tune into the world around you. What is mirroring back?

4) Be aware of body signs & signals. Notice sensations arising.

5) Sharpen perception. Subtle senses are activating

Sunday
Jan172021

Decoding the signs

As changes continue to unfold in the world, each of us reacts or responds based on our level of consciousness. This feels like inner harmony or disharmony. We may feel like a conscious creator, taking responsibility for each thought and feeling within, or perhaps confused, indifferent as if we are helpless or powerless.  It may feel as though resistance or specific emotions are arising.

Consider nausea.  An inner view is that nausea is a physical expression of rejection or feeling not being heard.  There is something in your life that you do not want to hear.  One physical possibility is that nausea or vomiting results from something ingested, inhaled or absorbed.  Emotionally, there may be something that you don’t want to integrate or deal with or there may even part of yourself that you reject.  Ask yourself if you feel uneasy with and resistant to those in your environment who don’t resonate with you.  Ask if you are tired of making effort yet feel under or not appreciated.

Now is the moment to be open to new points of view, to read the signs you are giving yourself and to take steps to be in greater harmony with and more accepting of yourself.

Sunday
Jun072020

20 questions to raise Self-awareness

getting to know ourselves is the path to living a more fulfilling life.  Take this self-assessment in a journal and reflect on the answers. Notice what invites changes in your thought, word and action. as gandhi echoes- Be the change you wish to see. 
  1. What are my strengths?
  2. What are my weaknesses?
  3. What evokes my disgust?
  4. What do I spend most time engaged in?
  5. What are my priorities?
  6. Who are the most important people in my life?
  7. What is the average time I spend asleep in bed?
  8. What evokes stress in me?
  9. What relaxes me?
  10. What is success to me?
  11. What would I be doing if money matters not?
  12. What makes me sad?
  13. What brings me joy?
  14. What triggers my anger?
  15. What is my ideal state?
  16. What type of friend do I want to be?
  17. Where do I see myself evolving?
  18. What are my core values?
  19. Where am I congruent/ incongruent in my life? (which actions R aligned with thoughts & values/ not?)
  20. What evokes fear in me? What can I do to master/ overcome this?