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Entries in Gandi (1)

Sunday
Jun072020

20 questions to raise Self-awareness

getting to know ourselves is the path to living a more fulfilling life.  Take this self-assessment in a journal and reflect on the answers. Notice what invites changes in your thought, word and action. as gandhi echoes- Be the change you wish to see. 
  1. What are my strengths?
  2. What are my weaknesses?
  3. What evokes my disgust?
  4. What do I spend most time engaged in?
  5. What are my priorities?
  6. Who are the most important people in my life?
  7. What is the average time I spend asleep in bed?
  8. What evokes stress in me?
  9. What relaxes me?
  10. What is success to me?
  11. What would I be doing if money matters not?
  12. What makes me sad?
  13. What brings me joy?
  14. What triggers my anger?
  15. What is my ideal state?
  16. What type of friend do I want to be?
  17. Where do I see myself evolving?
  18. What are my core values?
  19. Where am I congruent/ incongruent in my life? (which actions R aligned with thoughts & values/ not?)
  20. What evokes fear in me? What can I do to master/ overcome this?