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Entries in body (34)

Sunday
Aug122012

Accept heartfelt wisdom

Sense the magic of a given piece of music arises in the silence between the notes.This holds all forms together.  Its the soulful energy that flows through all things. 

The heart is invited make connections between innate soul wisdom and thoughts flowing in the mind.  Pure love offers a frequency that reveals the true heart is open.  If you wish to live an abundant, joyful and loving life, simply feel the way into these frequencies. Everything is vibration, is a field of energy. a kind of consciousness. 

The soul is the intelligence behind all that is visible.  Feel the way of the universal soul as you recognize your soul is a perfect copy of divine being.  Teach yourself to read between the gaps of words and lines.  Heartfelt wisdom reveals itself with clarity.

Recognize that the body, personality and soul are all sending you messages.  What do you choose to listen to and truly hear? The soul knows the way, the personality shapes the course and the body manifests the ways and choices made.  Read the signs.

Thursday
May032012

Have a happy mind

Many experiences are universal yet, must be discovered and rediscovered by each of us at our own pace.  We allow wisdom to reveal itself through us when we are ready and willing to accept it.  We each weave our own tapestry of life by making choices. How to maintain a happy mind?

1) Break free of the traps of the mind: Let go of the past, stop focusing attention on fear and the future. This releases you from ties binding you to karma/ family histories (recover the 'original self'). As identities are seen as the masks they are and shed, personal histories shrink and fade.

2) Be aware of and let go of attachment to inner possessions; judgments, thoughts, values, and ideas about right and wrong.  Notice everyone is a teacher pointing to existing contentment.

3) Break free of the traps of the body/ impermanent world. Thinking about doing anything is the hard part. Notice how the mind stalls and postpones things. Taking action itself is easy.

4) Explore the true nature of freedom & what it means to be 'liberated in life.' Notice you deny the ultimate freedom. You only step beyond parameters after you create them and grow aware.

5) Bring together the elements of a fragmented existence.  Each person who is open and receptive grows aware of an inner pilgrimmage and unique experiences with Spirit.

6) Be here in this present moment in mindfulness and kindness. 

"Renounce the self that does the renunciation." -Swami Venkatesananda

Monday
Jan092012

Notice being here 

Notice how it feels to be fully present.  Notice to what (if anything) you give your full and complete attention at this stage of your life.  How does it feel? What is the core message?

Consider how you are conditioned to multitask, to only partly listen or partially hear what is being spoken to you, only partly notice signs from your own body, mind and spirit.  Which lessons emerge from not fully listening? from not being conscious in a given situation?  Notice every experience serves you and self-concern until awareness shifts. Feel what resonates now.

"Few people can say:I am here.  They look for themselves in the past or see themselves in the future." -Georges Braque

Monday
Aug082011

Peace is here

How the mind and body feel do not reflect the untouchable awareness you are.  You decide what thoughts mean or if thoughts are meaningless.  Nothing needs to change for you to be at peace.  This state of being is here, now. A quiet mind exists already. The silent observer is present within. Is your attention here or on the restless mind?

Notice what happens as you shift away from the judgments, away from the search for whatever represents freedom for you in the external world.  Notice what happens as you realize you are not the body, not the mind, but that which observes and is aware of it all. In letting go of all you think is you, the silence and truth of reality reveals itself.  Love unconditionally.  Behave as if you are convinced all is well and acceptance is.

"Peace comes from within. Do not seek it without." - Buddha 

Thursday
May122011

When does it end?

You may ask, "how can one evolve if one is everything already and one cannot measure or pinpoint the quality of something?  When does evolution end? "

Wisdom echoes everything arises from the same source.  No separate individual actually exists.  The physical senses and body merely perform roles.  The journey of separate existence continues as long as 'you' perceive it. One expands into the highest places of humility unfathomable in mind. This realm of cosmic consciousness cannot be quantified and the creating is continuous.  Awareness refines itself. Decisions arise before the mind even notices choices to be made.  What you think is not in charge.