Keep nothing in mind

Notice what happens if you allow thoughts of what is right for you to limit your experience. The inner judge is active. Resistance, restlessness, impatience and disharmony are a focus.

As awareness grows, you see inner conflict only arises as you compare or exert effort to control. If this has not crossed your mind, its because thinking has nothing to do with it.

Notice what happens as you feel all is well and keep nothing in mind.  In this state of being, you appreciate everything as it is and see the beauty in it all. Intuition is the rudder and joy is the pilot. This is experienced as mindfulness.   Relish the sun rises and sets. Cherish all that is in between. At any moment, feel what happens as you no longer feel the urge to choose. 

Rediscover what is natural

What matters does not come through your familiar senses and brain so much as through your skin, your emotions, your heart and your entire body.  Notice how closely you listen. 

Recognize who you are and make peace where you are.  Notice your relaionship with others.  Appreciate the uniqueness of others as well as your own. Know everyone complimentary.  As you listen more closely to how you think and feel, make these discoveries:

1) Anytime you allow uplifting thoughts to fill you, nothing else remains

2) Anything you conceive is yours to be, do or have provided you are open to receive it

3) Any obstacle you can think of, already fades as you shift your attention

4) Anything you think about attempts to distract you from how you truly feel

5) Anytime you align with what feels like bliss, happiness, joy, love, confidence, appreciation, love, well-being, wellness, and abundance, you rediscover what is truly natural.  You allow yourself to be where you want to be rather than imagine what you have to do to get yourself here. As you get your head out of the clouds, and are picky about how you feel, this is the swiftest path to recognizing where you want to be and already are.

"The more things seem to change, the more they remain the same." -Steven L. Hairfied (An American Monk) The Twelve Sacred Principles of Karma

Looking for a Shortcut?

If the mind is telling you to find a shortcut to something, listen closer.  Notice what is really going on.  The mind is nurturing beliefs that keep you apart from what already exists.  This invents a gap between who you are and what you think you need.

When you focus on something you think you do not yet have, you are repeatedly reminding yourself about the absence of it. The thought of not having feeds on the vibration of it.  Whereas if you trust all is well and focus on uplifting thoughts and experiences, you make the most of where you are and let go of impatience. 

Give these general phrases a go:

1) Everything is moving along just right

2) Everything is flowing smoothly

3) All things are in perfect order

4) Every event is unfolding right on schedule

5) I am always in the right place, right time

6) Joy is accessible at every stage of the journey

Such phrases demonstrate you can focus your attention in directions that help you see where its already done and manifest. Know who you are, love and accept that.  All is made clear.  Feel the vibration of something without requiring your familliar senses to provide confirmation. To know and feel something intimately invites it to manifest your life.

Notice what its like to feel secure, to feel excited, to feel confident and appreciative of all blessings.  Turn your undivided attention to the vibrational world.  This is where everything is before it emerges in the physical. Know when you are in sync, patience is unnecessary.

Impossible to ignore

Notice what happens as you do your best to form a conscious relationship with all that is good. You focus your attention on uplifting thoughts, on activities that enable you to feel good about yourself. Suddenly, you have more and more direct experiences that reveal to you what is impossible to ignore. The obvious invites you to be more aware of the nature of your own metamorphosis. You look for the path or bridge you are already on.

Its like a breath of fresh air.  You feel the release of clarity, of sensations, feelings, signs and synchronicities that all point to something the conditioned mind refuses to believe.  You sense you are receiving something hard to define but you know with increasing certainty how it feels.  Everything is a silent teacher inviting you to trust yourSelf more.  

In essence, you are shifting from a logic and reasoning-based existence to something that feels like it cannot be physically explained. Standing back gives you insight into real stability. You begin to realize that your beliefs create a mental image and your attention focuses the thought energy to hold your perceptions together. Beyond what you think you see, vibration is behind what is emerging in your physical experience.

The heart knows when you desire to know something, the universe gives you evidence of it. Unconsciousness may deny it but awareness confirms it. Open the senses. Recognize the nature of the journey expands based on your attention. As you focus on different ways love presents in your life, what you feel is impossible to ignore. Through appreciation, inner power quietly makes itself known. What do you feel is impossible to ignore?

"You can measure the impeccability of your word by your level of self-love. How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word. When you are impeccable with your word, you feel good; you feel happy and at peace." - Don Miguel Ruiz

Timing speaks

Perfect timing is all there is. Everything flows like a river running downstream unless the mind gets in the way to stifle momentum. Allow yourself to feel the synchrony among all your life choices. Watch what happens as you only see connections, only allow yourself to think and feel that you are doing your best.  You no longer focus attention or thought energy anywhere else.

Notice how you allow time to speak to you. Notice that when you are grateful for the time you give yourself, and how you use time, that life gives you more reasons to feel gratitude.  As you detach from distractions, watch body, mind and perceived conditions. You no longer think or experience things you do not like.  You are always in the right place, right time.

As you respect and value yourself, its amazing how you recognize timing is always perfect. As you choose to see value in everyone, that is what you look for and see, and this is what they show you back. Allow yourself to see something lovable in every other person.  

Drop everything. Be in harmony. See through a lens of equality. Suddenly time is silent.  As you recall you are an unlimited being, its no longer relevant to focus on past or future.  From the moment you have no point of reference in time, you recognize what lives eternally.

"The only reason for time is so that everything doesn't happen at once." -Albert Einstein