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Liara Covert, Ph.D

Insight of the Moment

"Where to from here is shapes by your vision and will." -Liara Covert

 

 

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Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Tuesday
May222012

Be tuned in, tapped in, turned on

What opportunites are right in front of you? If you feel off course more than you feel on course, you allow yourself to focus on doubt, fear and negative energy. Fortunately, you can be off course repeatedly and still reach an envisioned destination.  All roads lead home.

Recognize these 10 things:

1) If you believe you are on or off course, then you are right. 

2) Everyone has to define and feel his own way to success.

3) Dare dream your ideal.  The how flows as creative inspiration while you draft the plans. 

4) Workable options always exist.  Allow them to make that dream more real.

5) Luck is preparedness meeting opportunity. You make your own luck.

6) Within every challenge is an equal or greater benefit.

7) Whatever thought you devise, the universe is telling you how.  

8) You are already creating the ideal scenario. You are receptive to it or not.

9) Everything is possible to experience in a healthy and positive way.

10) You are about to recreate how everything unfolds in your physical life.

Monday
May212012

Build on the legacy

Whatever you do in life, do what you love. Sense your legacy.  How do you see it? For whom is this legacy really? People you know and/or do not know? What about yourself?

At different life stages, notice what happens to your priorities. Notice what you begin to recognize emerging in 'the purpose of it all.' Notice what you have an urge to do or share more consciously, what you wish to give back as a gift or gesture to leave the world a little better than as you found it.   Ponder some examples;

1) Pinpoint key moments and experiences. Notice what you view as defining factors of or influence on your drive, focus and love for your discipline, livlihood, people or series of career moves.  How does all this factor into the bigger picture?

2) Networks & Communities.  Notice your core motivation.  The focus on networking is this: What *I* can learn, what am *I* interested in, how can *I* increase *my* visibility and growth. Networking is generally *self*interested.

The focus on community is more selfless in nature. Together *we* co-create know-how, build bridges, orphanages, wells, hospitals, schools, animal shelters/ reserves, endowments, foundations, non-profits and other projects. The view is nobody is as effective or far-reaching as *all*.  Altruistic networks emerge.

3) Connect with the hero inside yourself.  Notice how it feels to be balanced and fully human,.  That is, appreciate each aspect of yourself asit  is and all the wisdom that arises through experience,  Notice what stands out in your current awareness, who or what compliments or enriches your existence.

4) Acknowledge what is burning inside you. This is a wake-up call. You are beginning a process that is like a deep form of soul-searching.  Take notice of who or what you are helping in your daily practice and what comes into your awareness to cature your attention. Do you have the inclination to give time, money, services or something else out of generosity? Who are you helping? Notice where and when you desire nothing in return.

5) Allow energy to flow and watch- see beyond the physical things and potential effort exerted to the energy that speaks through you.  Love and serve yourself and others.  This kind of legacy speaks through vibration, waves, nature and that which is beyond words.

Share your perspective on building on a legacy.  What does it mean at this stage of life? Is it something you do, are doing must do, cannot do or something else?

Sunday
May202012

Find fun everywhere you go

Know there are fun people to encounter and delight you around every corner. Stay in a general state of positive expectation. Feel good. Be excited. Say and do things to uplift people. You need not explore unhappiness in order to experience happiness. Joy is here now. Express it. Allow it to flow freely through you and notice what happens to the world around you.

Consider this: its not your job to always identify things that make you happy. The vision itself does not matter but how you feel does.  Imagine what inspires you and create uplifting feelings.  Allow yourself to feel impatient, disappointed or negative, and block light-heartedness, as well as seeing what is here.  As you choose to love where you are and have fun wherever you go, everything hits the spot.  You stop looking for what you already have.

Friday
May182012

Everything is flowing smoothly

Imagine how it feels to know everything is always flowing smoothly.  Move your perception of reality.  Focus where you would like to be and feel as though you are here. All good feelings are linked to a sense of freedom. All negative feelings are linked to imagining a lack of freedom. Know accidents and mistakes are figments of the imagination. Only perfect timing exists. Everything that grabs you attention is for your own good. Love, generosity and acceptance flow unless you allow mind or thought to get in the way. Be the genie in charge of your own magic lamp. Grant your wishes.

As you step back, watch thoughts crossing the path of your mind. Ignore echoes that say anything is wrong , that say life, a project or dream is difficult, that would have you believe in physical, financial, psychological or other limitations. Nothing exists unless you believe it. So, whether you believe you can or can't, you prove yourself right. Why not set your sights on what matters and make it happen?

Look deep into the heart. Perception is not fixed. Notice what is real. Show and be pure compassion and this is all the universe reflects back through the eyes and behaviour of perceived others. Imagine how you can help people solve their problems, do that, and know you are also helping yourself.

"The person who says it cannot be done should not interrupt the person doing it." -Chinese Proverb

Wednesday
May162012

The key to happiness

Recognize that nothing comes into your life without your attention.  Nothing stays in your life without your attention either. Pay attention to passing thoughts.  Listen to your words. Observe your behaviour. Notice your experience unfolds based on you.

When you choose to feel joy, this is evidence of success.   When you choose to talk about why you feel unhappy or why life is not going well, is it any wonder your experience reflects your words? You always get what you ask for. This also goes beyond words.

Take for example a woman who used to complain and self-criticize. She came to me and said one of her goals was to engage in a healthy, loving relationship. Unaware of the impact of her behaviours, she told me she slept in the middle of a big bed, filled her two sided closet with stuff, used one of her garages for storage and the other for a car. She also worked crazy hours with no social life. As she raised awareness, she began to see she was not being kind to herself or others and not making space for anyone to enter her life. Amazing things happen as you make space in the home and the heart. She cleaned out half her closet and started sleeping on one side of the bed. She chose to work less, was kinder to people because she could be not because she had to be. She began to see all life experience invites her to love herself more.  As she did, in thought, word and deed, the perfect partner entered her life. She discovered the key to happiness is loving yourself.

Another example is a man who sees his family moving from a rental to owning a home. He takes great pleasure from the vision.  He knows that nurturing joyful feelings is bringing a good feeling space closer in his reality.  It has to feel like the next logical step.  Grateful for the location and convenience of the rental, the whole family is also eager for what is coming. They appreciate the natural surroundings of their new suburb, visit houses, post an image of the house to buy like a vision board on the wall and look at it often. They explore furniture showrooms, discuss how to remodel parts of the new house and add solar panels. They develop a related business plan. Although a banker said they do not currently qualify for the mortgage they want, they remain optimistic. They thank the banker for his advice while sensing money comes from varied sources. They know the 'what' always comes before the 'how.' They behave as though details are in motion, give away belongings they no longer use, and do things you do as you prepare to move. They trust the universe has a plan. Life shows them the key to happiness is to be joyful where you are and focus beyond the limits of the mind.

Another example is a woman who asks me guidance in identifying her life purpose.  I remind her that she has nothing to figure out and nobody to live up to.  We are each eternal beings who create our paths and everything about our experience.  Its easy to forget that well-intentioned people train you away from your own inner guidance system.  I say to the woman as I say here you cannot make decisions that are the best for you while pleasing others.  There is no finished portrait of your mission that you can ever reach.  You move incrementally through experiences that are simply meant to make you feel good. So, you cannot get off your path. You can only live a purposeful life.  You can be deliberate about creating or not.  You are consciously in love with life and express this, receive and feel this fully or not.  For this woman, the key to happiness is to recognize events unfold based on how she feels and what she chooses to experience.

Ultimately, the key to happiness is the feeling of worthiness in all you do, knowing your value, that whatever you do you are winning, getting ahead, living the dream, that whatever anyone else is thinking or doing is irrelevant.  As you get a handle on how you feel, its like allowing yourself to be who you are.  In this state, everything comes to you.  Even to feel negative emotion is pointing to who you really are. Take this away:

1) Dwelling on 'what is', on what the mind judges is wrong or not possible prevents what could be from coming.  Ignoring 'what is' is as simple as focusing on something else.

2) Love yourself as the larger part of you does.  You only suffer if you cut yourself off from love and acceptance. You are the creator from the beginning to the end.  Know what you do and do not want. Know what feels not good and what feels better.

3) Revel in contrast.  Come into alignment with the best feeling thought you can find. Rather than saying, "It could be worse if...", say instead, "It is so great that..." or "It is fantastic that..." or "Its truly a blessing that..." or "It is so fortunate that..."

4) Be eager and solutions-oriented when apparent obstacles arise.  Remind yourself that more than one way to do things and to get places exists.  Be resourceful.

5) Be someone who chronically appreciates everything. reach out and help others because it is the right thing to do.  Be generous with no expectations.  Know you are living a good life.  Achieve the vibration consistently and watch what happens. 

6) Feel fulfilled as you are, wherever you are, and then like magic, "it" comes.