Open the door of the heart

Notice what happens as you think you must open the door of the heart. In truth, no door or barrier exists to prevent access to the heart.  Compassion and kindness are innate nature. What you are truly made of is clear: ever-evolving flavours and tastes.

Allow yourself to be creation.  Surrender.  See through divine senses, experience life and the world through the omniscient lens of soul. You need no other moment to focus upon.  Notice mental conditioning distracts you from a heart that is always open.  Be aware of what you feel in the now. Say, " I am now." Your divine light shining through everything. Every aspect of your life is a mirror that triggers deep revelations.

See it all as One

Watch what happens as you move from viewing events though personal, mental filters, to imagining self in someone else's shoes.  Look into the mirror and see other as Self. This is a shift from ego self-centredness that invites heartfelt  acceptance, compassion and love.  Light bulbs are triggered.

On other levels, as inner shifts of attention occur, something inside notices a fallacy of altruism.  Nothing happens and you feel no difference, no sense of other, and everything is suddenly an extension of one being.  Everything, every crumb of bread, every cloud, leaf, pebble, animal, vegtable, mineral or grain of sand contains the elements of all else. Its all part of a hologram.

How do you register or recognize this cosmic being? What does it feel like? Can it be perceived?

Beyond rationale

To rationalize is to reason. To explain keeps you confined in the head. Notice what happens as you feel your way through justification. You sense selective awareness. That is, you are allowing the mind to block out what is real. What you think you want to hear is not the vibration felt in the heart and soul. Ask self why you want to feel anything other than love and acceptance. Be out of the mind.

Amidst the mental noise, the active inner judge and surface emotions, you hear phrases such as; "It's REALLY nothing!" ; It was ONLY nothing!"; "Nothing TRULY matters." ; Nothing ACTUALLY makes sense!" ; "Nothing is the end of me!". Ask yourself who or what is interpreting 'nothing'? Who gives meaning to nothing? Do you detect irony, cynicism, or fear? This is not what is here.

Go beyond the tactics of the mind. Nothing is quiet, reserved, humble. It simply observes.

Recognize nothing real is ever threatened and the unreal is never real or threatening.

Listen to the harmony

As you listen closely to the world, you no longer always feel the urge to talk back.  Why is it people are conditioned to be good talkers but not effective listeners? How do you receive what is said? Often, people pay more attention to their inner chatter than what others are saying. 

As you begin to truly listen to yourself and the thoughts that pass through the mind, you discover how it feels to sit quietly for hours and appreciate the silence.  Present moment awareness brings your attention away from the business of life.  You have less to discuss.  Pay attention to your conversations.  Notice how often you refer to the past or future. To listen is to absorb wisdom, to hear what is between the words, where the words are coming from, what is expressed in body language, the vibration of the sounds.  You listen with all senses. The present moment reveals all.

As you allow yourself to grow quiet, you let go of all static between the ears.  Listening to the body triggers catharsis.  In essence, you know what is wrong or unbalanced right away.  You sense what the body requires and take action to recify it.  When you feel tired, you rest.  When your body feels ancy, you exercise. When you sense hunger, you eat.  When you sense a full bladder, you relieve it. When you listen to the mind, you know what it wants. As you get in synch with the body, perceived time is irrelevant. If you feel awake late at night, you do not force sleep.  Emotions are also a reliable gauge for how well you listen to inner self.  Deep listeners only know peace, only show love and compassion, and only hear through a lens of complete acceptance. 

In essence, give yourself permission to listen to the soul.  Give yourself permission to transcend conditioning.  Compassion and kindness are the silent guides that invite you to listen more deeply to yourself and the world.  When you listen rather than think, your intuitive powers kick in and guide you to gather insight.  Open to trust. Harmony is ever-present. It observes your thoughts.

All or nothing

Ever think you have to choose between all or nothing? Notice what happens as you begin to recognize all, nothing and every possible experience in-between are all here for the taking.  You have the freedom  to recognize what this is really about, and the freedom to choose how to feel.

The mind is conditioned to expect to doubt, to make you think you have to deprive yourself or sacrifice  what matters most. The mind's perspective is clouded by its own judgmental filters.  Let them go.  See what happens.  Shift focus to view everything through the lens of the heart.