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Entries in tension (1)

Sunday
Aug152010

Rediscover inner treasures

Notice how often you dream of where you are in the present moment, and which thoughts and feelings capture your attention. Notice also when you dream of where you perceive you are not, doing what you hope would like to avoid. How do each of these experiences resonate? Why does each one serve you?

Many people take steps to resist or subdue what enters the mind. Tension arises as one exerts control. Other people make peace and allow whatever comes to flow rather than fight. They notice the mind releases itself from temporary emotional reactions. Which living experience uncovers inner treasure?