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Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

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*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

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Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Friday
Sep072007

Turn the tables & shock more than yourself

What if all the abilities you think you possess are only the tip of the iceberg of your reality? Consider how you base current capacities on a view of opposites, that is, on what you think you can and can't do.  Why ingest limitations? You have come to believe self-understanding is open to frequent questioning and doubt.  What if this assumption was a misuse of the mind?  Think again.

Another way to view what you learn is grounded in perception.  How do you think that came to be? It evolved based on how you evolved to fragment your world into varying degrees, intervals of time, facets and frequencies.  Fragments began as a whole.  You chose to distort how you began.  When will you turn the tables?

Nurture instead the desire to eliminate previous assumptions and recreate your perception.  To heal your mind is to review and rethink how you have thought and what you've misconstrued.   Fundamental lessons can be learned as you realize how you unconsciously misuse your mind.  Each time you intruce uncertainty or fall into some trap of fear, you separate yourself from the truth.

Friday
Sep072007

Helen Schucman & A Course in Miracles

Helen Schucman and William Thetford were professors of Medical Psychology at Columbia University's College of Physicians and Surgeons in New York City, USA.  They definitely weren't spiritual.  Their interaction was often rocky and highly-strained.  Their history makes it seem unlikely they would cooperate fully on anything.  Yet, perception is temporal and can be misleading.  The will finds a way. 

The people involved were initially highly-focused on professional acceptance and social position.  You might say they were focused on the materialistic side of the modern world.  That is, until a series of highly-symbolic dreams in the form of strange images caused them to rethink their priorities.  Helen was somehow introduced to a Voice that gave her rapid, inner dictation of a nature that made her feel rather uncomfortable.  Nonetheless, she agreed to complete the project.  She worked with Bill to transcribe a book that enables readers to find an inner teacher.

The book is called, A Course in Miracles.  It took about seven years for these collaborators to compile and transcribe.  Their project became a shared focus of devotion and includes three books; a 669-pg Text, a 488-page Workbook for Students and a 92-page Manual for Teachers.  The completion came according to the progression of Helen's unusual dreams.  The pace was also affected by the pair relationship evolving during what they describe as their special assignment.  

The book deals with universal spiritual concepts.  It proposes a truly collaborative venture between a reader and the inner self.   The transformed authors don't mention themselves on the cover since "the Course can and does stand on its own." 

Friday
Sep072007

Kybosh echoes of defeat

We all evolve from thinking to doing and being, each time we learn skills and apply them in life.  Yet, people tell me they find it easier to follow this thread back after experiencing the process.  The perceived difficulty comes in how daunting it can seem to reconfigure innocent perception.  Well, the buck stops here.  Let's examine some erroneus reasoning that may hold you back from taking steps to alter the ways you understand yourself and the world:

1)  "I can't, I won't, I shouldn't..." Its unwise to accept any reasoning if you have to fiddle with your basic frame of reference or values in order to justify it.  Sounds like you make excuses based on what someone else has conditioned you to believe.  Learn to assert yourself in ways that counteract why you feel you may be wrong. 

2)  "It wouldn't be good for me."  Says who? You don't know yourself as well as you think.  Persecution often results in efforts to justify misperception.  Why would you do this to yourself?  What you haven't done or are unwilling to do may be worse.

3)  "I don't have time."  Priorities, priorities.  How you spend your time reflects what means most to you on deeper levels.  Did you ever think time might have been created just for you to learn?  Confidence won't be developed fully until you do.

4) "It would require sacrifices."  Any talk of sacrifice arises solely from fear and has no place here.  If you sensed you had everything, you would be incapable of sacrificing.  Associate efforts to better yourself with strength, not weakness.   

5) "I know enough."   Enough is a word to remove from your vocabulary. You only know when you cease to ask questions.  Perception is temporal.  True perception is the basis for knowledge.  Any difficulties you experience are because you don't yet know yourself.  You see in many ways because your current perception involves interpretation.  Lessons can be learned from every single error in judgement. 

Friday
Sep072007

Time to rethink judgement

I've met people who complain about how fear controls their lives and prevents them from taking risks they assume would lead to greater fulfillment.  Nonetheless, they continue making thought and life choices that reinforce feeling fearful.  They associate fear with their own pain and suffering, yet remain unaware of what they can do.  The time you have can be used to shift your own judgement.

It's ineffective to ask other people to release you from your inner fear.  Only you can release yourself from what you create.  You may simply underestimate the power you have to change. Don't know where to start?  Here are some suggestions;

1) Tell yourself fear doesn't exist.  Write it down.  Say it aloud.  Make decisions that force you to face sources of fear.  Easier said than done, you say? Well, it begins in your mind.  You may not yet understand the power of thoughts and how you can take steps to transform them. Only when you're ready will you decide to think and create a different way of seeing and living your life. When will you begin?

2) Realize the law of cause and effect.  By choosing fear, this state of mind naturally effects the state of your life.  Think of it this way: what if fear causes you to misperceive everyone and everything, to underestimate your abilities and potential, to hold yourself back without good reason? It pays to rethink your freedom to choose.  What would it take to stop believing in the power of something which doesn't exist? After all, you conjured it up.  Ask yourself why.

3) To focus on error is to reinforce error.  As a child, you may have imagined ghosts in your closet that made you afraid at night.  When you called out for your parents, they would tell you that you had no reason to feel afraid because those scary images were only in your mind.   If you had not been given reason to correct your thinking, you may have gone on just as you were.  Yet, you were encouraged to correct yourself and move to a new state of mind.  You can do this, even now.

4) Understand what is worthyTo imprison your mind is to convince yourself that you will be punished for taking certain courses of action.  In order to discover inner peace, you need to learn not to frighten yourself with projections.  Choose instead to think about what is positive, creative, and good.  If you're tempted to succomb to fear, replace them with warm, lovable feelings.  Don't know the difference? Find out!

Friday
Sep072007

Mind over matter to make it happen

If you hope to find a special person simply to permit you to feel more complete, you would benefit from clarifying for yourself what kind of person you are truly seeking and why.  After all, he or she could enter your life and if you're not prepared, you wouldn't even know it!

1) Expect to meet the person. Such an optimistic view is a fabulous start.  Send out positive energy based on your intentions.  Invite people and opportunity into your life.  Where would you expect to meet?  Note also that if you decide you won't meet this person or, doubt in any way this possibility, it is also self-sabotage. 

2) Believe the real source is internal.  You may choose to make a collage of images from newspapers or magazines that help you clarify your vision. Cut out words or letters that spell out traits, qualities or other details to further clarify your special person. Glue them on paper.   Be honest about what you desire.  Refer to this collage often to reinforce your ideas and make you feel more connected to them. 

3) Grasp that thinking produces form at some level. Imagine the person you desire to meet. What would make him or her meaningful to you?  Your mental pictures can direct the evolution of what matters.  Choose to correct your confusion.  You're responsible for what you think.  This is the level where you exercise choice.  What you do results from your thoughts.  If you choose someone out of fear, this isn't in your best interest.  To be willing to change your mind will change your behavior. 

4) Have faith in magic.  This would imply you believe in creative ability within the Universe that your mind is unable to control.  Recognize events beyond your control can unfold to enrich you, providing you are open to this possibility.  Remind yourself that at every moment, your mind is creating and so is the Universe. 

5) Guard your thoughts carefully.  Realize you deserve love and affection.  Believe you exert influence over the evolution of your life.  Refrain from fear, guilt or any other negative feelings which would lead you to believe otherwise. Thought and belief combine to generate power that influence events beyond your current scope.