Dr. Liara Covert

Breathwork Facilitator/ Speaker
Conscious Living Guide/ Coach

 Sunshine Coast, Queensland 


Contact us to join November events

  • Mindful Breathing Meditation groups
  • Cathartic Breathwork Workshops
  • Therapeutic Essential oils DIYs 



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« Consider a shift in perspective | Main | Realize why you are here »

Savour where you are

Notice it is always possible to appreciate something about where you are.  Its common to focus on the direction you are headed, on particlar goals, unfolding projects or aspirations, but its less common to see blessings here and now.  If something is out of balance, it is an opportunity ot bring it into balance again.  And yet, during that journey of returning to balance, is an invite to recognize joy can be felt all along the learning curve.  Be aware additonal ways of seeing each situation always exist.  You have the power to shift your perception and experience.

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