Dr. Liara Covert

Breathwork Psychotherapist
Speaker, Workshop Facilitator 

 
Sunshine Coast, Queensland 

REQUEST MONTHLY NEWSLETTER

Next Cathartic Breathwork info workshop: 

  • Saturday, Sept 21 from 1pm-5pm

http://www.eventbrite.com.au/e/covert-cathartic-breathwork-info-event-tickets-71018751999  

Caloundra Community Centre
Bookings Essential. Spots Limited. 
Transforming Perception Workshop
Saturday, September 28 (1pm-5pm)
Caloundra West
https://www.eventbrite.com.au/e/transforming-perception-workshop-tickets-71132921483 


   

Quote of the Day

“As we discover more and more of the truth within ourselves, we are changing our way of life at the core." -Vladamir Megre

 

    

 

 Dream Builders Australia

Life Coach Australia

Facebook

Instagram

Linked In

Books

*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
This area does not yet contain any content.
« Sunshine is here to stay | Main | Have a happy mind »
Saturday
May052012

Release the thoughts

Everything you think helps or hinders innate ability to see things as they are.  Thoughts arise on four levels relating to ; a) the body, b) the mind, c) the soul and, d) the invisible realm.  Watch what happens as you realize that thoughts are impermanent and release them.  Holding on to them keeps you from seeing clearly.  Notice what it feels like to be at peace with and without thoughts.

1) Open the heart to all that can be known. Be receptive. Be aware that you are the only thing that stands in your way. Let go of doubt, fear and all that blocks panoramic views.

2) Practice discernment. As you cease mistaking the mind for Self, pain, pleasure, and suffering no longer exert a hold over you.  Accept it allwith grace. Joy is ever-present.

3) Notice when you confuse the Seer for the seen. To identify with the external is to judge, be drawn into emotion, illusions of ownership and power. This confuses a road map with the road.  Attain mastery of the senses.  Allow being true to self as if its the first time.

4) Look with the inner eyes. Perceive all the conditioned mind misses. Lose your fascination with the body. Be open to the Spirit within. Know the mind and physical world arise only because you dream them up. Be aware of how it feels to penetrate deeper into the essence of being.

5) Identify with your True Self. This is infinite, knows no boundaries, observes where thoughts take form and sees through the games the mind plays.   True Self is grounded in peace and is unaffected by external events.

PrintView Printer Friendly Version

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.