Listen to your life

Your thoughts and emotions are constantly communicating through you.  You focus of attention determines your priorities as well as which emotions control you.  Pay attention to what you see and do not see, to what you say and do not say.  What do you notice?  Where is your focus of attention?  That which is ever-present cannot be obtained by moving away from it.  Notice the priceless treasures that are forever hiding in plain sight.  Be intrinsic awareness.  What wisdom or insight do you take away as you observe your own behaviour?

"Listen to your life.  All moments are key moments." -Frederick Buechner

Comments

[Catrien Ross]

Dear Liara:

Thank you for another inspiring post.

I especially appreciate your insight about the emotions that control us. Positive emotions create a very different energy field within and around us. And this energetic vibration determines the response to our life experiences.

Thank you, too, for your words: "Be intrinsic awareness."

Snowy greetings to you on Valentine's Day at the foot of Mount Fuji - Catrien.

[Bernie]

As with anything in life, one is often first unconscious of a behavior. They are lost in the having of being. Its as if the action is repressed and is pressing to the surface causing a movement. The movement is then trying to get the attention of one's awareness. When the behaviour is noticed and accepted where one takes a conscious ride upon the movement, or where one finds the origin of intent, the behaviour then subsides or ends into stillness. The swelling or the turning of tides and seasons is completed. The lesson is learned because they have released the compulsion to behave. The external having or haven is then replaced by embracing the internal haven.... with a return to home and being beyond -haviour.

This then applies to any repression. For instance, much of the bodies tensions go unnoticed. However, when one touches the tension through massage, acupressure, acupuncture or through the installation of light through conscious connection, the tension dissipates. So like the behaviour, which is an external manifestation, the body too manifests an external symptom of having lost the ability to feel any particular region. This often results in swelling or a bloating or flexing or growing of the body. Excessive accumulation then of muscle or fat in any region then becomes a sign that the body is holding on to tension where one has become unconscious to a corresponding issue stored in the energetic body.

Therefore, its as if that which goes unnoticed within, puts up a vacant or for sale sign outside to get its original occupant to return home.

[Liara Covert]

Catrien, life beckons and expands you as you allow it to talk with you. What is best for you changes every moment. Creating any rigid boundaries creates pressure & stress. Where you truly are has no name or location.There is nothing with which to identify.

[Liara Covert]

Bern, as body awareness arises, you grow more adept at reading and following heartfelt signals. This is way more than just physical.