One belief is that the third eye makes observation possible as humans dream. After all, your physical eyes are closed. Your mind may seem to work in conjunction with this heightened sensitivity. Many people wonder how they could learn to open this third eye while conscious. What would you like to see? Imagine the potential!
To heighten awareness of the third eye, you must truly believe it exists and then, learn about the attentional principle (purusa). As you evolve to separate yourself from its vehicles; the astral (used in dreaming), causal (your logic) and mental (assumptions), you'll discern how the third eye functions alone.
At its core, the nature of your attention is like a wave of self-understanding. When you focus at this level, you move from contemplating your attentional principle to being your attentional principle. Through meditation, you may learn to focus your attention differently and open your third eye. This will reveal you have raised your vibration.
Practice of Purusa Dhyan Meditation (Based on work by George Boyd)
Sit upright in a chair, or in a comfortable cross-legged position on a sofa or, on a cushion on the floor. Loosen your shoulders. Do head half head circles. Close your eyes. Focus attention at the point between your eyebrows. Shift attention to the areas blow for 3-5 minutes each. Discern experience at each level, then move on:
1) Sense what it means to sit 'here & now.'
2) Become aware of sensations arising from the external environment 'in the now.'
3) Detect sensations arising in the body 'now.'
4) Feel emotions arising 'now.'
5) Recognize thoughts arising 'now.'
6) Reflect on 'I AM' statements, with related thoughts, feelings, & memories.
7) Notice memories and impressions bubble up from the Subconscious.
8) Identify the present sense of time is being recorded in memory.
9) Refocus attention be move through each chakra of the Subconscious mind.
After you have completed the 9 steps above, you are ready to focus attention behind the point between the eyebrows towards the top of your head. You will encounter a presence behind this center that silently observes. Focus more intently on this presence. You will begin to see and feel light emanating from this presence.
Affirm quietly, "the self, the size of a thumb, is seated behind the two eyes. It is self-effulgent light. It is consciousness itself. I am this consciousness." This outlines the attention principle. In a nutshell, its your third eye that expands your vision within when your two eyes are closed. How detailed your visions become begins inside.









Reader Comments