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Liara Covert, Ph.D

Insight of the Moment

"Come to discover that you do not direct the course of love, for love directs its own course." - Liara Covert

 

 

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*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

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Be Your Dream

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Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Thursday
May142009

Accept the soul invitation

When a situation triggers an undesirable emotional response, accept the soul invitation to examine why you are affected.

You may be surprised to discover multiple meaningful lessons. To raise awareness of lessons is the key to dissolving the apparent source of discomfort.  It is seldom what you presume.

1) Realize external conditions only change when you are willing to be completely honest and change inside yourself. 

2) Notice people shift how they relate to you based on how you show compassion and detach from desire for approval.

3) Recognize your conscious and unconscious choices create conditions so you experience control and being controlled.

4) Know you have within self a source of guidance to help you manage effectively any situation that presents on your path. 

Lesson of the moment: "True power comes in direct proportion to the amount of responsibility we are willing to accept for ourselves." -Nancy DeYoung

Wednesday
May132009

Reconnect with your core frequency

"Not all those who wander are lost.” -J.R.R. Tolkein

A new wave of energy triggers upheavals for humanity. You have the choice to believe that completely unpredicatable phenomena will continue to enrich this physical world. You also have the choice to permit fear to shape mental visions and ideas.  What kinds of scenarios seem increasingly present for you? What do shifting moods indicate inside? What if all this is a strategy to reconnect with core frequency?

1) You sense what is happening now.  To be more aware of your creative power, you are learning to discern high and low vibration energy. Its helpful to acknowlege heavier states of being.  You are integrating intuitive and rational sides of the self. To move to sense completeness, you gain insight into the feeling of energy contracting and expanding within. 

2) Imagine the catapult effect.  Energy can be harnessed and released.  Think of a projectile or the action of an underlying catapult.  You decide how deeply you will mentally explore negative energy and vibrations. To grow to discern related sensations offers insight into stress and perspectives that hold you back.  This insight propels you to move to lighter states of being.

3) Rediscover what 'fully awake' means.  You are gradually learning what motivates you to leave a psychological comfort zone and what compels you to return to a sense of baseline frequency.  You create the conditions that inspire and encourage or contract your energy and create unstable energy.

  • Be aware of the effect on your energy when you are altrusitic, self-sacrificing and over-zealous. How would you describe the overall effect on your thoughts, physiology and perception?
  • Imagine shifting between positive and negative views of your current conditions. What wisdom dos this offer in terms of your feelings? That is, what serves you or not?
  • Consider the impact on vibration when you ponder negative scenarios. How does your energy level change? What effect does this have on your core frequency of peace, acceptance and joy?

 

Wednesday
May132009

Hold that thought!

Human beings have a tendency to hang onto what they no longer need. Its a process to figure out what is worth keeping, what is holding you down, back or just obscuring what you really are. How do you know whether to hold that thought?

1) What are you holding back? From yourself? Others?

2) When do you cling to ideas, promises or visions?

3) How does releasing the mind, body and spirit help you?

4) Which experiences or dreams inspire possibilities?

5) What happens as you feel waves rush through you?

6) Where is consciousness is all of this? How is it shifting?

7) Why are you gaining insight into resistance and surrender?

Tuesday
May122009

Raise your frequency & redefine success

As you realize energy expands from your personal vibration, you grow aware that conscious intention brings into being and also dissolves all experience.  Situations arise not because you attract them. You choose to identify what is already available within your energetic field. As you notice the mind and soul are aligned, everything you focus on is part of your normal. 

Notice why you are fighting or searching.  As the searching stops, the thinking also stops.  You come full circle.  Consciousness is never absent. You recognize who you are and feel success.  Thinking is triggered by emotion.  Both can seem like noise.  These are categories you create, merely versions of reality. You step back to realize you think yourself into being.

Take this further. As you learn to engage more consciously with abilities and opportunities you already have, you also begin to detach from feelings and patterns that do not serve you, like fear. As you reinforce a perception of reality that uses unlimited love to help others, you glimpse directions that empower, encourage and inspire the self too. When choices grow from love, they build higher frequency. This nurtures faith in intuition. The mind expands.

In my case, one example of loving myself echoes in writing. A turning point for me was when I submitted a piece to a peer review. That led to being invited to a conference in a foreign country to share my insight, and genuinely value others' work. Positive energy reverberrated when I met a man in a public bus. Trust and the universe responds.

Anyone familiar with The biggest risk ever series of posts knows core energy vibration rises consistently as you trust the loving voice of intuition. When you sense something with all your heart and soul, you move from believing to a state of knowing your own hidden treasure. This soul journey is ever-present as events unfold in different areas of your life.

Notions of success are all about being present in a given moment.  As you shift consciousness, a given experience expands to take on greater dimension, significance and unexpected teaching roles. You never stop learning about the power of compassion and doing 'the right thing.' It accelerates vibration, frequency and the will to promote greater transparency. The experiment is your life.  Notice what fuels your human journey under all mental activity.

At this moment, part of the mind is clear and part of it is not.  You may still exert more energy than you need to in certain relationships or work situations. You tolerate more than successful people around you seem to and yet, you are discerning a growing capacity that is helping.  You are realizing you need not lower your core energy vibration. This happens when you permit emotion to control you. To choose instead not to sacrifice creative self-expression will bring people into your life who raise your frequency. It is already happening.  Success is reinfoced by energy to which you are receptive.     

  • Imagine 3 unexpected things that would expand your self-love and acceptance
  • Envision 3 professional experiences that would change the course of your life
  • Visualize 3 personal developments that would enable you to listen to what you feel
Monday
May112009

Be who you already are

Hoards of people are not yet choosing to be who they already are.   You may think the phrase 'be yourself,' sounds simple enough.  Do you do it? What do you think this means? Here are some ideas to jog the timeless memory.  They present as you stop struggling to let go  Dissolve what does not matter;

1) Give the loyalty you are born to give and receive.

2) Care unconditionally for your fellow soul travellers.

3) Receive what is offered to you with grace and gratitude.

4) View everything that happens as a welcome opportunity.

5) Turn attention to enriching the quality of life for everyone.

6) Nurture courage, love, empathy and compassion.

7) Be aware of core values. Discard what you outgrow.

8) Realize when vulnerable, you are lucid, strong and caring. 

9) Tranform life so it has lasting, timeless meaning.

10) Recognize fear only distracts you from inner dynamics.

11) Pay attention to internal dialogue you resist.

12) Attune to multi-dimensional realities beyond the linear.