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Entries in vibration (160)

Friday
May252012

Move beyond words, effort & action

In this life, you are taught you must count on your words, your effort and action to make stuff happen.  This is the voice of the logical mind. Yet, at any given moment, what if what appears in your life or seems out of reach actually relates to how much you love and appreciate yourself or resist the love that is always available to you? Pristine clarity is.

As you love not because you fear the absence of it but because you can, because it feels natural, and sense love is flowing freely, you know love as something unconditional.  Suddenly, its easy to expect wonderful things to happen to you, to receive love because you are lovable.  The universe responds in kind.  It showers you in love in spite of what is going on around you.  As you align with love, you allow conditions, people and things to show up in your life. You express gratitude for everything. Expect the unexpected.  See what happens.

At the core, you are naturally high on life. Simply step back from whatever is bothering you (in the Mind). Allow yourself to see the Self as pure harmony. At soul level, satisfaction reveals itself as present and accessible.  When you are loving, you open an invisible valve. Presto! Positive feelings and vibrations flow.  Opportunities are visible.  Experiences you are hoping for fall into place. You know financing, well-being or windfall is right here and now.

When you are willing to be selfish enough to be attentive to how you feel, you can release all the thoughts that hold you apart from what enables you to feel whole, healthy, energized.  You rendez -vous with that place where all dreams, wishes, hopes and visions are held.  As you decide that you are going to tend to the gap between whatever you are experiencing and whatever you are becoming, life takes a whole new shape for you. Fulfillment takes shape. Satisfying life experiences swallow you up. Allow the history of your future to emerge.

Note you can never do anything wrong on a perpetual growth curve. You simply allow yourself to see what is really here or block this view with thoughts and behavior. Forgiveness also withdraws attention from unconditional love.  As you sense how easy it is to appreciate being you, life is easy.  Everything good comes to you.  Nothing else crosses your radar.

Do yourself a BIG favour: Think on purpose, speak on purpose, act on purpose.

Wednesday
May162012

The key to happiness

Recognize that nothing comes into your life without your attention.  Nothing stays in your life without your attention either. Pay attention to passing thoughts.  Listen to your words. Observe your behaviour. Notice your experience unfolds based on you.

When you choose to feel joy, this is evidence of success.   When you choose to talk about why you feel unhappy or why life is not going well, is it any wonder your experience reflects your words? You always get what you ask for. This also goes beyond words.

Take for example a woman who used to complain and self-criticize. She came to me and said one of her goals was to engage in a healthy, loving relationship. Unaware of the impact of her behaviours, she told me she slept in the middle of a big bed, filled her two sided closet with stuff, used one of her garages for storage and the other for a car. She also worked crazy hours with no social life. As she raised awareness, she began to see she was not being kind to herself or others and not making space for anyone to enter her life. Amazing things happen as you make space in the home and the heart. She cleaned out half her closet and started sleeping on one side of the bed. She chose to work less, was kinder to people because she could be not because she had to be. She began to see all life experience invites her to love herself more.  As she did, in thought, word and deed, the perfect partner entered her life. She discovered the key to happiness is loving yourself.

Another example is a man who sees his family moving from a rental to owning a home. He takes great pleasure from the vision.  He knows that nurturing joyful feelings is bringing a good feeling space closer in his reality.  It has to feel like the next logical step.  Grateful for the location and convenience of the rental, the whole family is also eager for what is coming. They appreciate the natural surroundings of their new suburb, visit houses, post an image of the house to buy like a vision board on the wall and look at it often. They explore furniture showrooms, discuss how to remodel parts of the new house and add solar panels. They develop a related business plan. Although a banker said they do not currently qualify for the mortgage they want, they remain optimistic. They thank the banker for his advice while sensing money comes from varied sources. They know the 'what' always comes before the 'how.' They behave as though details are in motion, give away belongings they no longer use, and do things you do as you prepare to move. They trust the universe has a plan. Life shows them the key to happiness is to be joyful where you are and focus beyond the limits of the mind.

Another example is a woman who asks me guidance in identifying her life purpose.  I remind her that she has nothing to figure out and nobody to live up to.  We are each eternal beings who create our paths and everything about our experience.  Its easy to forget that well-intentioned people train you away from your own inner guidance system.  I say to the woman as I say here you cannot make decisions that are the best for you while pleasing others.  There is no finished portrait of your mission that you can ever reach.  You move incrementally through experiences that are simply meant to make you feel good. So, you cannot get off your path. You can only live a purposeful life.  You can be deliberate about creating or not.  You are consciously in love with life and express this, receive and feel this fully or not.  For this woman, the key to happiness is to recognize events unfold based on how she feels and what she chooses to experience.

Ultimately, the key to happiness is the feeling of worthiness in all you do, knowing your value, that whatever you do you are winning, getting ahead, living the dream, that whatever anyone else is thinking or doing is irrelevant.  As you get a handle on how you feel, its like allowing yourself to be who you are.  In this state, everything comes to you.  Even to feel negative emotion is pointing to who you really are. Take this away:

1) Dwelling on 'what is', on what the mind judges is wrong or not possible prevents what could be from coming.  Ignoring 'what is' is as simple as focusing on something else.

2) Love yourself as the larger part of you does.  You only suffer if you cut yourself off from love and acceptance. You are the creator from the beginning to the end.  Know what you do and do not want. Know what feels not good and what feels better.

3) Revel in contrast.  Come into alignment with the best feeling thought you can find. Rather than saying, "It could be worse if...", say instead, "It is so great that..." or "It is fantastic that..." or "Its truly a blessing that..." or "It is so fortunate that..."

4) Be eager and solutions-oriented when apparent obstacles arise.  Remind yourself that more than one way to do things and to get places exists.  Be resourceful.

5) Be someone who chronically appreciates everything. reach out and help others because it is the right thing to do.  Be generous with no expectations.  Know you are living a good life.  Achieve the vibration consistently and watch what happens. 

6) Feel fulfilled as you are, wherever you are, and then like magic, "it" comes.

Monday
May072012

Let go of your own resistance

Feelings that keep you from realizing a vision only hold your attention if you focus there.  Notice why you doubt, sense you are doing something wrong or feel impatient at a lack of results.  Notice what happens as you shift the focus of your thoughts.  Notice your thoughts are themselves energy vibrations shaping the evolution of your life.  Speak as if the life you dream about it already here.  All the power in the universe conspires to make it happen.  And so it is.

Talk yourself through a breakthrough or change in some area of your life.  For instance:

It is so exciting to be tuned into the flow of what is working.  I know I create my own reality.  I love knowing I create my thoughts and shape the direction of my unfolding experience.  I know that to speak in generalities and to feel good now where I am is a bridge to feeling good about specific changes I would like to see in my life and inviting those to manifest.  I trust the universe is creating a path for me and people enter into my life to help me move ahead. 

Go more specific: I expect synchronicities and continue to notice them.  I have good vibes about branching out to help people help themselves in a new and harmonious setting.   I can feel inside that vibrationally-speaking, researching property for sale  at this point in time is no accident.  I feel I am outgrowing my current conditions and I am also aware that its now a buyer's market.  I know visiting places of interest is a step toward living that dream.   

My vision of a move invites details to fall into place that enable this to happen smoothly. I feel energized as I explore the surrounding community and welcomed by friendly locals. Direct experience further convinces me of the power of intention.  I sense focusing on and speaking openly about a healthy change of scenery is making it unfold in this reality. I love picturing myself in that new house or set of conditions.  I feel the momentum building.  

Wednesday
Dec072011

Notice what you overlook

Every moment, your conscious attention and selective awareness leave things out. You focus on limited dimensions of experience. The mind has you believe in a limited nature of reality. Events that shape your life are simply levels of magnification absorbed through physical senses. This ignores infinite levels of interconnected sound, vibration and frequency that are ever-present. Mind only detects what it is ready and willing to accept. What you do not see or hear, i.e., the silence, is as meaningful as what you do

Notice what you choose to overlook.  Notice the thoughts and beliefs that selectively block degrees of seeing.  Underneath the layers of reality you choose to experience, exist infinite layers of awareness and points of view.  Notice what you lose sight of and who is forever present, noticing what is apparently left out but always here.  Be that.

"It's a matter of seeing the original meaning of all things. The world is full of all kinds of meanings. But our minds are so fettered by the lies and falsehoods they make for themselves, that they cannot see the beauty, goodness, or truth of those meanings. Only a mind that has become free can see such things..."
- Yi Mun Yol

Monday
Jun132011

Why surrender to broader knowing?

Every moment of physical existence, you are conditioned to resist what the heart tells you.  This happens as you are invited to adopt language and symbols, as you are taught to make choices that please others, as you are inclined to favor doubt over intuition.  That which you hold as your object of attention is part of your way of filtering and exploring what matters. You engage in life with selective awareness by choice.

Now, in this moment, new perspectives are always arising. Beyond the body you see, the essence of being is actually a force of energy. It sends you messages from a state of complete allowing, a state of no resistance.  That is, your personal perspective shifts into an observer. This witness is a perspective of broader, cosmic knowing.  It does not judge, doubt or fear.  As a pure consciousness, you are non-physically focused. This energy vibration is the most dominant vibrational part of you that shapes your perceived experience. So, why surrender to this broader knowing? Why Be your Dream now?

Notice what happens as you observe the ego mind rather than believe all it says and allow yourself to be contolled by it.  Focus shifts to unconditional love and appreciation of everything. Difference no longer exists. You see everything as a divine reflection. There is no separation. If you encounter conflict or judgment and take it personally, notice your energy vibration. How you feel about others mirrors how you are treating yourself. The state of your external world mirrors the vibration of your inner world.

"All of our reasoning ends in surrender to feeling." -Blaise Pascal