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Entries in perception (195)

Friday
Jul082011

Revert to nothing

Whatever you feel the creator is, it is forever speaking through you. What is essential is never forgotten. The force is in you and it is you.  Love created you in its natural image.

You choose to be controlled by ego and the fear it evokes or, listen to soul. This voice of truth replaces everything the ego echoes.  Your role as you dream in this body is not to change others in the pursuit of happiness, but to revert to nothing. That is, be willing to systematically let go of everything you think is you. Get out of the way. Be empty. Do nothing. Allow presence to make itself known.  Embody the unconditional love that is.  Notice what you are willing to relinquish. Notice what is already gone.  What remains?

"We are here to awaken from the illusion of our separateness."  -Thich Nhat Hanh

Monday
Jul042011

Take what is given

Everything is present now.  To want more or assume something is missing, is to block what is already given. In essence, you imagine barriers that block the truth of who you are.  You selectively forget.  The mind gets focused on its own dualistic ideas, beliefs and perceptions that come to shape what you see. You are conditioned to view yourself as separate from all others. The more you narrow and compare individual views, the more of reality beyond it is cut off. Instead of taking, you resist what is given

All-the-while, something within longs you to heal any sense of difference. Through the lens of divine love, all is one. Spirit is never confined as mind believes. As you let go of the part of the mind that craves, newer, better, different, or extraordinary experiences, the simple and ordinary are illuminated. Peace and contentment unveil themselves as constant companions. Awareness speaks. Nothing seen through filters has meaning.

"Take all that is given whether wealth, love or language, nothing comes by mistake and with good digestion all can be turned to health." -George Herbert

Sunday
Jul032011

Untrain the mind

Everything you think and feel is a clue to the cause and effect of what you perceive in the world.  Each thought invites a comparison and then, judgment arises.   According to the conditioned mind, no neutral thoughts exist.  Notice how focusing on thoughts creates beliefs and habits.  Even before something happens, you assume history is to repeat or the future is worriesome. You dwell on fear unless you untrain the mind. 

Consider how you train the mind.  If, at some stage, you injure yourself while doing something you enjoy, physical pain may trigger that memory and fear may now hold you back.  If you applied for a job in an area of interest and were unsuccessful, you may be discouraged from applying for a similar role, fearing failure or rejection.  If, you have broken or difficult relationships, you may fear getting involved with someone new. If you regret something you said and dwell on negativity or are angry about something someone else has said, harbour grudges, this prevents you from moving on.  You see the world you have made but do not always register you are the source of all you see.

Recognize no thought is neutral.  The world does not think a certain way. It simply reflects back what you are thinking though your experience. Perception is not the cause of reality but the lens through which you selectively filter and choose to see reality.  You raise awareness by noticing your life unfolds based on choices to love or fear.  Notice your focus is not so much on what you see as how you see it. 

"Let us not pray to be sheltered from dangers but to be fearless when facing them." 
-Rabindranath Tagore

Friday
Jul012011

Know the power of release

For everything, there exists a season. You may reach stages in life when you sense inner conflict and contemplate accepting the discomfort or, ignore it as long as you can. Whatever you believe and fear becomes what you perceive.  This also what you come to think you learn and unlearn or let go.   Notice what else is happening.

There is no conflict when you focus attention on what is consistent and real. The mind's decision about what is real does not change the truth. As you outgrow ego perceptions and willingly shift focus, you can also abandon what is felt as the source of conflict.  Know the power of releasing what is not you. That which remains is nothing.

"To hold, you must first open your hand. Let go." -Lao Tzu

Thursday
Jun162011

Why seek inspiration?

Notice how many people regularly seek Inspiration in their lives. Some people are teeming with endless inspiration that flows freely through their entire being while others struggle to find sources of inspiring thoughts, ideas, endeavours. What are your sources of inspiration? Do you look outside yourself or do you turn inward and listen heart and soul? When does inspiration come to you? Does any environment help?

What matters to you speaks to you and through you in different ways.  Much depends on how you listen and on what you choose to hear. Inspiration does not necessarily require words to convey its message.  Notice the wind and weather, sound vibration, colour, texture and other sensations are other languages that share what they have to say.  Notice endless sources of inspiration connect with who you are. What do you sense and feel? Every moment is full of opportunities to allow what matters to get its message across.  Stillness speaks.  Notice what stands out to inspire you now.

"Reach high, for stars lay hidden in your soul.  Dream deep, for every dream precedes the goal." -Pamela Vaull Starr