Observe in silence

Notice the nature of how you interpret energy as you observe in silence. Listen to the judgment expressed by those around you. Taste the flavour of the air. Feel what stands out and notice what is already fading into the background. Smell colours and texture of the entire experience. Notice what you choose to retain and what you choose to let go.

Notice the invitation of silence. Everything is empowering you to reframe and expand on what you see.  If it is observable, if you hold onto identity, then you still cling to the "I-me".  The self you cannot know is just a thought you wrap in flesh and believe to be real. Whatever appears to cause pain blocks the recognition that the pain-body arises from within the mental self.  The true has no trouble.  Silence is unwavering peace.

Soul work is ongoing

Every moment, you engage in experiences tailor-made for your soul journey.  Each response is correct and appropriate for sender and receiver.  Your energy frequency transforms with far-reaching benefits for all.  An effective way to gain deeper understanding into what is unfolding is to raise awareness of the nature of your living experience.  As you begin to appreciate soul as is, you feel soul work is Transforming your life.

Reconnect with spontaneity

Notice the nature of soul-level spontaneity versus mind-driven motivation.  Which do you favor or ignore?  One way to deepen spiritual practice is to sense a journey to expand and serve others emerges from the innermost core. 

Take the example some people are inspired by altruism, that is the desire to serve.  Others are motivated to act based on fear or something in-between.  The world transforms through our changes in attitude, perception and behaviour.  Whether you choose to awaken to the nature of the essence of being and extent of energy flowing through you, is up to you.

Ask not want not

Ask not, want not, dos this concept resonate with you? When a person asks a question, do you sense they feel a lack or pursuit of something they already have?  Consider you can never lose something you never had.  What is innate can never be lost.  Although you may temporarily forget true nature, it never abandons you.  Every moment, your journey is what you choose to make of it.  Just be.

What wisdom do fireflies offer?

A moonlit stroll in the forest enables you to sense noctural beetles.  They invite wake-up calls, shift attention from what does not matter so you awaken to what is. As beacons of light, they flicker in code.  What wisdom do such fireflies offer?

1) Your body becomes weightless. Part of you seems to float.

2) Your breathing slows.  Energy changes vibration inside.

3) Your feelings of pain, frustration, and all illusions diminish.

4) Your sense of time dissolves to focus entirely in the now.

5) Your intake of color, sound, and smell, grow much sharper. 

6) Your mind, body and spirit respond with restful awareness.

7) You reach a level of inner silence where peace is accessible.

8) Your soul recalls insight of empathy, tolerance, forgiveness.

9) Your perspective shifts from the self to interconnectedness.

10) Your being merges with expanding love and divine unity.